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  Posted: Aug 22, 2012 1:55 PM FEED
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More posts from this user

When the #SwimWod is announced #ayy πŸ•ΊπŸ½πŸ’ƒπŸ»
"Functional Body Building"
Class starts first week of October.
First week are trial classes available to all.
Let the pump begin!!
CrossFitter turned power-lifter? Nah..
One of the elements of a CrossFit program is its unpredictability. Some days your running around a track other days you may be lifting heavy weights. There may be other elements such as gymnastics, Olympic weightlifting, bodyweight, and even swimming. The idea is to avoid specificity. #sumodeadlift
Chest facing wall #hspu because you don't know what life can throw at you.
#Repost @amhn (@get_repost)
Women in my whole existence plays a big role and if I need to identify their sacrifice in my being I need to acknowledge that they have the same way of understanding our existence in their BEING!!!!
"We complete each other in our existence" β€οΈπŸ™πŸ»
Posted: Aug 27, 2017 5:24 AM
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Sense the vibes and put them to use ⚑️
Posted: Aug 13, 2017 8:52 AM
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To the North East, you have been great as always. Till next time. ✌️Out
Posted: Aug 1, 2017 5:39 PM
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Such a little character already and her personality just keeps on growingπŸ’–
Trying to cool down in this heat like
Posted: Jul 21, 2017 9:46 AM
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#Repost ・・・
We don't slow down on Fridays! We get our weekend going! #crossfit #coffee #community
Posted: Jul 13, 2017 4:03 PM
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Static holds - when 1 minute suddenly seems like eternity πŸ˜…
"Dad what are these"
πŸ‘¨πŸ»: WELL...let me tell you about crossfit.
#crossfit #noweaknessfromday1 #innerfight