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  Posted: Aug 14, 2012 1:32 AM
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81 Valencia

More posts from this user

User Image zachdeal Posted: Nov 18, 2017 1:16 AM (UTC)
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Was an honor to learn from, train with, and get my ass beat by professional fighter @andrenagogusmao today. Guy is a f*cking machine. You can't hit him, and he never gets tired. 🤦‍♂️🤦‍♂️ If you're a martial artist, comment your fighting style below 👇👇👇
User Image zachdeal Posted: Nov 17, 2017 1:02 AM (UTC)
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A little duet action with the beast... @deveradiego
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Haven't done this in awhile... Comment below a song you want me to cover. I'll pick one and tag you in the next video 🤘🤘🤘
User Image zachdeal Posted: Nov 15, 2017 1:54 AM (UTC)
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How 'bout this for a throwback? #ShreddedAF
User Image zachdeal Posted: Nov 11, 2017 12:51 AM (UTC)
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User Image zachdeal Posted: Nov 10, 2017 2:58 AM (UTC)
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User Image zachdeal Posted: Nov 7, 2017 2:29 AM (UTC)
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Whewwww, look at that THICC BOI right there. Holla at me if you like thicc bois. On a more serious note, I'm finally back to 245 lbs. I was down to 227 from being sick a few months ago for 3 weeks straight. NOW, it's time to clean the diet up, maintain the size, and get shredded. 💪 #ThiccBoi #ThiccAF #DownWithTheThiccness
User Image zachdeal Posted: Nov 4, 2017 11:34 PM (UTC)
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We get kind of excited when we see each other ❤️❤️❤️😇👶🏼 #HappyDaddy
User Image zachdeal Posted: Nov 3, 2017 6:24 PM (UTC)
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Some highlights from today's shoulder day. My dumbbell snatch form is "eh", but I still got the job done with 6 sets of 5 with the 90s. Next week 100s. 💪💪
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Rooftop workout courtesy of @anatomyat1220
User Image zachdeal Posted: Oct 30, 2017 11:42 PM (UTC)
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Can anyone guess what I trained today? (.)Y(.)
User Image zachdeal Posted: Oct 27, 2017 11:17 PM (UTC)
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#Halloweekend has begun... and no viking is complete without a battle axe. 🤘😈
User Image zachdeal Posted: Oct 26, 2017 2:15 AM (UTC)
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Who else would do this? When you're at a classy art event and they're serving tiny glasses of wine, you know I gotta double up... you can't take me anywhere 🤦‍♂️🤦‍♂️🤦‍♂️
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@romerobritto @alexlarssonmiami
User Image zachdeal Posted: Oct 25, 2017 4:09 PM (UTC)
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How bout this for a throwback? 3 years ago. What do you think? 😱
User Image zachdeal Posted: Oct 22, 2017 3:05 PM (UTC)
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Comment below what other songs you want to hear us cover. A little Zeppelin with @infernocastro hitting the Robert Plant vocals with brutal precision. 🤘😈
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Disclaimer: Our drummer @lumorals hasn't mastered the very eloquent technique of unhooking the snare drum, so it doesn't resonate throughout the entirety of the video. 🤷‍♂️🤦‍♂️
User Image zachdeal Posted: Oct 18, 2017 11:23 PM (UTC)
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After being sick for more than 3 weeks straight it feels good to be back at 238lbs. I lost close to 17 lbs because I couldn't eat hardly anything every day. BACK ON THE GAIN TRAIN. Love y'all 🤘
User Image zachdeal Posted: Oct 16, 2017 11:09 PM (UTC)
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Any Lamb Of God fans out there? This workout powered by the Wrath Album.... my personal favorite. (If you haven't noticed). 🤘😈
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#LambOfGod #RandyBlythe #WillieAdler #JohnCampbell #ChrisAdler #MarkMorton #Wrath
User Image zachdeal Posted: Oct 14, 2017 9:43 PM (UTC)
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My name is Zach, and I'm just here to eat tacos and melt faces, and I'm all out of tacos. 🌮 😈🤘🔥
User Image zachdeal Posted: Oct 13, 2017 3:58 PM (UTC)
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Wanted to share this with you all, because it's cool as fuck. I went to a @zakksabbath show last night and @zakkwyldebls comes OUT into the crowd, hops on the bar right next to me and rips a BLISTERING solo for 20 minutes. This was definitely the pinnacle out of all my Rock & Roll show experiences. #ZakkWylde #ZakkSabbath #BlackSabbath
User Image zachdeal Posted: Oct 11, 2017 4:47 PM (UTC)
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Please stop growing up 😫💔 I used to hold him in my palm and watch him sleep.... Now he runs around my house shooting me with Nerf guns. 🤦‍♂️
User Image zachdeal Posted: Oct 9, 2017 9:52 PM (UTC)
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To spa or not to spa? That is the question. 🤷‍♂️❓
User Image zachdeal Posted: Oct 8, 2017 1:21 AM (UTC)
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My boy @deveradiego was inspired by my new tattoo so he bought a wig and got a matching chest tat. If only his was real 😂😂😂. Who wore it better?