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  Posted: Aug 12, 2012 3:56 PM FEED
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3 Valencia

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#bebetter
#wednesday #interval training one of my training programs in order to increase my high-intensity & heart rate workout.
This may also helps me to improve my endurance.
#belikejordan #runner #thewind @aiamalaysia #AIAVitalityMY
My 3rd attempts #mama #tomyam fried noodles accomplished with my 1st time #FriedEgg topping 😆😆😆