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  Posted: Aug 4, 2012 1:28 AM
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@mcnaughty @exampstagram Pepsi's winter wonderland snowjam ready to rock

More posts from this user

User Image beaubram Posted: Nov 17, 2017 9:06 AM (UTC)
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The annual awesomeness festival, with beers dedicated to @mattdavis3 and all the UQ grads #fuckyeah @jbrammall @vanjmok @heavybram
User Image beaubram Posted: Nov 17, 2017 3:31 AM (UTC)
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II ALL TIME HIGH BAR PB 200kg II This has been on the cards for a bit, glad to lead @messer_method into the home straight for 2017. Did it away from the usual stomping ground to make sure I could own it. 190kg for last warm up shown as well. Tks @tropicana_fit for 📷 and borrowed belt 🐻👑 #BelowParallel
User Image beaubram Posted: Nov 13, 2017 9:11 PM (UTC)
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It’s @heavybram ‘s birthday! This photo of Ari as a flower should be sufficiently celebratory for the occasion. Especially as she’s older than me and is therefore sliding faster down the side of the giant geodesic dome that is life. Happy Birthday Heathy! 🍰 see you Friday for adventure movies about things we’re too old to do.
User Image beaubram Posted: Nov 11, 2017 6:34 AM (UTC)
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Hey! I️ did some of these up down things with 150kg. It was rad, but eventually got gnarly. 2 weeks ago I️ worked up to 140kg x 12, which was like dying. Last week up to 185 x 3, also lots of effort. 2 x 10 @ 150 today was, well, pretty easy actually. This means I’ll do a high bar knee bend with 200kg in the next couple of weeks methinks. All for @messer_method
User Image beaubram Posted: Nov 4, 2017 5:26 AM (UTC)
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What a day! @diannebjtaylor went 9/9, comp PRs on everything (102.5kg, 70kg, 125kg) and 5th out of a field of nearly 20. Thanks to Scott and the gang @valhalla_strength_brisbane for a well-organized day #TeamBelowParallel 😎
User Image beaubram Posted: Nov 2, 2017 9:51 AM (UTC)
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Ok, so the camera work isn’t Oscar worthy, but 180kg x 2, 1 x 3 and 185kg x 3 (photo but no film 😞) makes me quite happy. PB I think. Race is on @messer_method !
User Image beaubram Posted: Oct 29, 2017 4:57 AM (UTC)
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I think we can all agree that Karate was the real winner here. #CobraKai #SweepTheLegJohnny #DidYouKnowTheresAVascularityFilter?
User Image beaubram Posted: Oct 28, 2017 7:50 AM (UTC)
psymeister
jbrammall
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It’s Halloween costume season apparently, so this is about to finally make its appearance @psymeister Using a ladies bandeau bra as a headband, but the overwhelming masculinity of the whole thing should let me scrape through
User Image beaubram Posted: Oct 28, 2017 7:47 AM (UTC)
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Little common sense here I borrowed from @yourhealthyhedonista For those that maybe get a little too caught up in details. But mostly it’s just funny.
User Image beaubram Posted: Oct 21, 2017 4:54 AM (UTC)
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2 weeks, 2 PRs! New C&J PR of 125kg (2nd video), up from 120kg last week. Worked on my clean technique all week (in my head) and it paid off 100%. Better timing with hip drive equals a more vertical pull and easier catch. Yay for visualization 🤓 🎥 @danedownunder
User Image beaubram Posted: Oct 21, 2017 2:25 AM (UTC)
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“Ari, do you want to get your face painted?”
Ari, “Yes.”
User Image beaubram Posted: Oct 17, 2017 3:22 AM (UTC)
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Nasty day. Front squats up to 140 3 x 2, then HB squats up to 170 2 x 3. Last set here. This comfortably reinforces that the battle between front and back squats for my Love is equivalent to: Back squats = Enola Gay, Front Squats = Nagasaki.
User Image beaubram Posted: Oct 14, 2017 6:35 AM (UTC)
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Solid Oly Saturday with the boys. PB C&J 120kg. Big thanks to @movement_enhanced @messer_method @benny_thomp @blayze_strength
User Image beaubram Posted: Oct 11, 2017 11:05 PM (UTC)
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It ain’t fancy, but it does the trick. If by trick, you mean contain 1500 calories. Don’t worry @linmc I have salad for lunch #ChefBobo
User Image beaubram Posted: Oct 7, 2017 5:42 AM (UTC)
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Us looking like rockstars. Rockstars in formal gear.
User Image beaubram Posted: Oct 7, 2017 5:41 AM (UTC)
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Another one while the light’s good. Wedding time for Nick and Jenny
Hey Melbs*. You’re a bit hit and miss, but when you get it right, you get it right. *Cheltenham
User Image beaubram Posted: Oct 2, 2017 3:19 AM (UTC)
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Another one for the comedy files...but I’m still counting it cause I never pressed out or lost control. 90kg. Wouldn’t have trained today but @messer_method gave me the fire up.
User Image beaubram Posted: Oct 1, 2017 3:32 AM (UTC)
diannebjtaylor
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Pretty damn proud to be honest. First ever comp (and for me as coach), 1.5 weeks notice, nervous AF. Went 8/9, 100kg squat, 67.5kg bench (and outright win), 120kg deadlift for a 2nd place on Wilks. And Richmond won the GF too! Congratulations to @diannebjtaylor and thanks to @liftersleague for the day
User Image beaubram Posted: Sep 27, 2017 3:39 AM (UTC)
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3 x 5 @ 120, followed by 3 x 6 @ 100. Except for some bizarre reason I had to dump the 3rd set of 120 at rep 3. Very embarrassing and utterly unexpected. Went and taught my niece Pepper to skateboard yesterday to atone for my failure and regain my place as a man. Also a PB with this horrific music, which adds about 25kg psychologically.