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  Posted: Jul 26, 2012 3:54 AM FEED
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More posts from this user

Posted: Oct 20, 2017 7:08 PM
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Starting today guys, if you want to check out and or get some of the best tattoos from some of the best artistes around the world!!! @stateofgracetaki and @45sforever throws one of the best tattoo conventions. If you have time, roll through and check it out. I'll be there tomorrow later afternoon #bayareatattooconvention #stateofgrace
Posted: Oct 19, 2017 9:54 PM
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Going to get the chance to really break this bad boy in this weekend with my boy @deathstar.armory #glock19 #ODgreen
Remember all #DiligenceFamily, we have our 6 year gym anniversary movie night this sat Oct 21st. We will have snacks at 7pm and first movie (Lion King) at 8pm and second movie (Sandlot) following. All friends and family members are invited. Don't forget to bring your chairs or what you would like to sit or lay on for the movie #movienight
Happy 40th birthday brother, we miss you so much!!!
Don't forget to grab a buddy and sign up for our #WinterBashThrowdown on Dec. 9th for a chance to win $1000 CASH prize in the RX division for both mens and women's, we will also have some awesome prize packages for the winners in the scaled division and the rest of the podium winners. Link is in the bio to sign up or head to to register #CrossFitDiligence
@beansnbarbells is going to have a pop up cart at #CrossFitDiligence this sat after our 9am class. Come through and get a workout in and get some awesome coffee from these guys to kick start your Sat. #beansnbarbells #coffee
The #CrossFitDiligence fridge will be restocked tomorrow with bluefin poke this time, grab them while their HOT, not gonna see this again for a little while #bluefin #poke, first batch didn't even last the day. And it's Bluefin this time!!!!
#CrossFitDiligence fridge is filled with Fresh Ahi poke and blue fin tuna, if you guys want some, come in and let me know or DM me #tuna #ahipoke
Posted: Oct 7, 2017 3:10 AM
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Congrats to these two @howiedoingtoday @lslorie , such an amazing wedding. So happy to be able to witness your guys special day
CrossFit Diligence is celebrating 6 years with a Movie Night at the gym on Sat Oct 21st. We will be showing two movies, Disney classic (LION KING) and classic movie (TBA). Movie snacks and apps will start at 7pm, and first movie to start at 8pm (Disney classic). Everyone is welcome to join us and hang out and enjoy some movies. Please bring your own chairs or something to lay on #CrossFitDiligence #6yearanniversary #movienight #DiligenceFamily
Glad to be home and doing what I love to do, no more vacations for a bit #CrossFitDiligence #DiligenceFamily
CrossFit Diligence is Throwing a #WinterBashThrowdown Dec. 9th. teams of 2, male and womens RX/SCALED divisions. Winner of RX division will get $1000 cash, prize packs for scaled and all podium finishers. Find a friend and sign up!!!! Link is in bio or #CrossFitDiligence
Super fun day at Disneyland with this hot thing!!! And the rest of the @iamprojectx family
The essentials for travel, here we come Disneyland