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  Posted: Jul 23, 2012 3:54 PM FEED
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12 X-Pro II

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User Image stephz505 Posted: Nov 24, 2017 3:16 PM (UTC)
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Happity happity birthday to my 7 year old gymnastics loving, cheeky, super goddaughter! I love you to bits, munchkin ❤️❤️ #lilg #cantbelieveyour7
User Image stephz505 Posted: Nov 17, 2017 12:31 PM (UTC)
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Up like a newly born katak, down like a well fed cicak 😂😂


Finally managed to clean (altho suuuper ugly!!!!) my first 6A+ since coming back. Thanks for the belay @soketsufiz and the 🎥 @ianlim_93
#getagrip #whatgrip #uccbn #hybridmovement #hybridmovementbn
User Image stephz505 Posted: Nov 16, 2017 4:55 AM (UTC)
crossfit
hybrid_movement
307
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Look what just came in the mail!! •

A little bit crumpled and a lottle late but at least it’s here! (still waiting for my shirt and cert from 2015 to get here 😂). Thank you @crossfitgames. Definitely made my day!!
#FittestinBruneiDarussalam2017 #hybridmovement #hybridmovementbn #trainhard #getresults #crossfitopens2017
#fitlife #fitlifestyle #crossfit #crossfittraining
Thanks for the adventure, food, friendship, fun, photos and a little bit of culture. So sad the trip had to end. I had an amazing time!! ❤️
Pictures by none other than photographer extraordinaire @khairuliirwan.
#dragonflyabroad #stuuu
User Image stephz505 Posted: Nov 12, 2017 11:11 PM (UTC)
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Visited a couple of Penang’s heritage sites today but I think I enjoyed the street art at George Town the most. Glad Penang’s tourist industry is up and running post natural disaster. #dragonflyabroad #georgetownpenang #penang #penangfoodtrip2017 📸: @zatszatszats
User Image stephz505 Posted: Nov 9, 2017 10:53 AM (UTC)
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Not all lifts were made pretty today🤦🏻‍♀️ Did some block cnj work. Last coupla lifts were mystery weights (thanks @daryl_chai88, @darrenchaii )- never in my wildest dreams have I thought of being able to catch a 205 :) Will try harder to stand up next time. #needtosquatmore #hybridhappy #hybridmovement #hybridmovementbn #iwannabestrong
🎥: @amalmatahir
User Image stephz505 Posted: Nov 8, 2017 11:16 AM (UTC)
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User Image stephz505 Posted: Nov 2, 2017 10:52 AM (UTC)
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18th route in 40mins. Slowly getting more comfortable with the holds again (and getting more cardio ready). Thanks for the belay @soketsufiz. 🎥: @taufikdeet #uccbn #getagrip #whatgrip #hybridmovement
User Image stephz505 Posted: Oct 31, 2017 3:11 AM (UTC)
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It was awesome to see you up and about on the weekend and progressing well, @naturallyw31 . See you again soon, SWsg ❤️ #slowlyslowlycatchthemonkey #progress
User Image stephz505 Posted: Oct 19, 2017 4:26 AM (UTC)
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Silky comfort in the heat of battle. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• If you guys saw me wear this beauty during the #hopperwarrior2017 competition on the weekend and wondered where to get it, you’re in luck. The Stealth range has just been released on www.repathlete.com and is definitely NOT to be missed.
#repsteph #repyourself #fitness #fitwear #fitlifestyle #fitness #fitapparel
The weekend’s come to an end. Well done everyone who participated in #hopperwarrior2017. Massive shoutout to #TeamBorneoAlpha on finishing 1st Runner Up! Till next time guys. I had a blast! #hybridmovement #hybridmovementbn #hybridsabroad #x45fitness #extremisathletics #repathlete #repsteph #repyourself
User Image stephz505 Posted: Oct 14, 2017 10:29 AM (UTC)
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Wasnt planning on hitting a PR today but when @__sharifahwawa__ say it’s in my best interests to hit 70kg, you do it! Of course this was my favourite workout! Day 1 done. Well done #TeamBorneoAlpha!! On to Day 2. 📽: @ajisss #hybridmovement #hybridmovementbn #hybridsabroad #surprisesurprise #hopperwarrior2017 #extremisathletics #x45fitness
User Image stephz505 Posted: Oct 2, 2017 10:09 AM (UTC)
zekerree
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We most definitely fell from the same tree ❤️ #littleliews #family
User Image stephz505 Posted: Sep 21, 2017 7:03 AM (UTC)
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Second successful #dineanddonate event hosted by @hybrid_movement. Thank you to all who came to eat and/or donate. We saved lives today :) Thanks for coming by @bloodbank_ripas #hybriddonates #teamhybridmovement #savealife #blooddrive
User Image stephz505 Posted: Sep 12, 2017 4:24 AM (UTC)
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Hey everyone! @repathlete's first clearance sale is going on till the end of the week. Head on over to www.repathlete.com or visit the showroom and get your hands on some super comfy workout and post workout gear today. Everything must go!! #repathlete #bruneisales #brunei #activewear #shopshopshop #supportlocal
User Image stephz505 Posted: Aug 24, 2017 10:12 AM (UTC)
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Dug deep today. Did a complex with my current squat clean PR(185#) so figured I'd take a shot in the dark and try for a new one (190#). Got a lil greedy and tried again for 193#. Seems it's not too far away. #minivictories #hybridmovementbn #hybridmovement #teamhybridmovement #bestrong
User Image stephz505 Posted: Aug 16, 2017 7:23 AM (UTC)
hybrid_movement
repathlete
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In the zone. Thank you for decking me out in super comfy gear on the weekend, @repathlete. Also, big thanks to @x45fitness for the competition. Proud to be part of #teamhybridmovement! 📷: @afandi28 #hybridmovement #hybridmovementbn #hybridhappy #repsteph #x45challenge2017 #forevermeanmugging