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  Posted: Jul 22, 2012 1:12 PM FEED
39
10 Hudson
Today's @sgig instaPicnic was a success. Everyone had so much fun! @visualchef @nattiong #timewireless

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Posted: Sep 7, 2017 2:05 PM
79
3 Clarendon
DAY 21 & 22 OF #Fats2Fab: Yesterday I spent most of my day on the plane back from #Sydney, #eating and watching #movies after movies 🎥 just like a #couchpotato. 😜
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Today have to catch up on my #workout after slacking for a day. 😜 #Psy's #Daddy is a high impact workout song on #JustDance2017. I cannot get the perfect score but 4 stars is good enough for me now. I WANNA DIE dancing to DADDY. 😩
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#weightloss #weightlossjourney #fattofit #fit #fitness #fitnesslifestyle #fitnessmotivation #health #healthy #healthylifestyle
DAY 20 OF #Fats2Fab: Morning rushed to the gym for a quick workout before heading to #LunaPark for #XboxOneX hands on event. .
The view of #Sydney Skyline from the theme park was amazing. Hopefully next time I can spend a full day taking the rides in the theme park. .
Late dinner today, so can only go for #fastfood Hungry Jack aka Burger King for a nice Angus #Bacon and #Cheese burger 🍔. .
#fit #fitness #weightlossjourney #fitnesslifestyle #fitnessmotivation #food #travel
DAY 17, 18 & 19 OF #Fats2Fab: Saturday & Sunday was spent on rushing to get work done and catching my flight to #Sydney. So no time for #workout.😅
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So I catch-up on my #weightloss routine in Amora Hotel Sydney. Did 2.4km of walking on the treadmill and swam 600m is the gorgeous😍 but small pool. And taking tons of selfie at the pool. All by myself. 😂
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Ended the night with a sumptuous #Korean dinner which I think filled back the calories that I've tried to burn this afternoon. .
#sydneyoperahouse #dnsw #visitnewsouthwales #visitnsw @visitnsw #weightlossjourney #fit #fitness #fitnesslifestyle #fitnessmotivation #food #foodie #foodporn #foodgasm
DAY 16 OF #Fats2Fab: 😍Beautiful #sunset... not started my workout for the day. SWITCH PARTY 🎉🎉🎉 is happening later tonight... gonna be working out with friends#justdance.
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#weightloss #weightlossjourney #fattofit #fit #fitness #fitnesslifestyle #fitnessmotivation #nintendoswitch #nintendo
DAY 15 OF #Fats2Fab: it's holiday eve. EAT ALL YOU WANT... Pampered dinner at my favourite chopped house, The Black Swan.
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Happy Long Weekend. 🎉🎉🎉🎉
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#food #foodie #foodgasm #foodporn #foodporn #sgfood #steak #fattofit #weightloss #weightlossjourney
DAY 14 OF #Fats2Fab: Just go for where your heart desires... 😍 even if it's Double patties Classic Burger 🍔 paired with Nacho Cheese Fries 🍟 and Korean Spicy Chicken Wings 🍗 😋
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Been craving for the McDonald's beef burger with egg for the whole week. But am too lazy to walk to the store at Lavender MRT. So I settled for something closer at my Hawker Centre. .
#sgfood #foodporn #foodie #food #burger #fattofit #weightlossjourney #weightloss #foodgasm
DAY 12 & 13 OF #Fats2Fab: Sunday was #couchpotato day for me. Played #Zelda #BOTW all day and did nothing much. .
But my guilt hits me at around 10pm. So I swapped the cartridge out of my #Nintendo #Switch and went on with #JustDance before I shower and head to bed. Hahaha
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This week I need to try to hit the gym as much as I can. Cos I be travel from next week on. Better make up for lost time in advance. Plus how can I resist those good food that I can only find abroad? Hahaha... I also split my gym shorts in the gym... oh my tian ah!!!! .
My body wants protein today... so I went to Aston for my late late lunch and I can't resist but to order Mac & Cheese as my side. Hahaha
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#healthylifestyle #healthyfood #healthy #health #fat #fattofit #fit #fitness #fitnesslifestyle #fitnessmotivation #sgfood #gym #weightloss #weightlossjourney
DAY 11 OF #Fats2Fab: Had a lazy start on Saturday... Ate & snoozed through the day, only left home for gym at 6ish. Hahaha 😜
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Came to gym, walked 2.4km, did my weightlifting sets for my back muscles. Then came to the foodcourt and found a new Mala Fragrant Hotpot stall😱... NOW I AM SATISFIED!!! 😂 It's a #FOODFULDAY 🎉🎉🎉🎉
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Heading back to #Netflix and #Nintendo #Switch. .
#healthylifestyle #healthyfood #healthy #health #fat #fit #fitness #fitnesslifestyle #fitnessmotivation #fattofit #sgfood #food #foodporn #foodie
Posted: Aug 25, 2017 11:46 AM
46
5 Normal
DAY 9 & 10 OF #Fats2Fab: Yesterday I think by going to #NightFestival 😍 was considered as my workout quota hit, considering it was so humid and I was sweating like MAD 😅 all night long. .
Today I've managed to have a quick 12 lap swim in the pool before dinner. As usual, I finished two bowls of porridge. Heehe... nothing's changed 😉. And I managed to pull @tomatoseet to the pool and made him swam 6 laps. Hahaha #missionaccomplished
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#swim #fit #fitnesslifestyle #fitnessmotivation #fat #health #healthy #healthyfood #healthylifestyle
Posted: Aug 23, 2017 3:34 AM
56
11 Normal
DAY 8 OF #Fats2Fab: Week One Progress Report - yesterday I took my weight at the gym and saw that I gained 2KG!!! 😱😱😱 *maybe the weighing scale was spoilt!! .
But this morning when I shot the before and after, visually I've actually slimmed down... hmmm 🤔
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How come like that? Do you know why? Some friends were saying it's muscle mass... hahaha but I doubt I gained that much muscle in one week. Hahaha
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Anyway first week is always the toughest on my body as it's adjusting to the new routines and having aching joints all over. .
But after day 5, my body seems to have accustomed to the routines. Hence I am not feeling the aches as much or anymore. Feeling great and more energetic!!! 🎉🎉🎉🎉😍😍😍
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#healthylifestyle #health #healthy #fit #fitnesslifestyle #fitnessmotivation #fitness #fats #fattofit
DAY 7 OF #Fats2Fab: let's convert those #FATS to #MUSCLE 💪🏻. Chest day at the gym. .
Walked 2.4km on the treadmill to warm up, before the weight routine starts. #Kpop songs are my best companion during my workout. 😍
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#health #healthy #healthyfood #healthylifestyle #fit #fat #fitness #fitnesslifestyle #fitnessmotivation #fattofit #gym
DAY 6 OF #Fats2Fab: #CARB #SUGAR & #FATS!!! We need all these to survive... let's make it happen 😈!!! .
Craving for pork collar tonight. Hence I proceeded to my favorite joint at Golden Mile for this. Paired with authentic Thai Iced Tea... it's match made in #HEAVEN!!! 🤤 HAPPY WHEN DIETING
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That means for dancing in front of the #TV tonight. Hahahaha 😅
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#fit #fitness #fitnesslifestyle #fitnessmotivation #health #healthy #healthyfood #healthylifestyle #justdance #thailand #thai #thaifood
DAY 5 OF #Fats2Fab: Today we focus one burning the fats on our thumbs... COS IT'S #NINTENDO #SWITCH #GAME DAY!!! 😂
We were SPLATTING all night in #Splatoon2 .
@hotarulily @donysukardi were my training buddies for the day. Managed to sweat it out with closed to an hour of dance practice on 90s hit song "WHAT IS LOVE"... hahaha we failed badly. Right, Jessica? Hahaha🤣
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I now wonder if the gang will ask me to go supper after this?
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#fit #fitness #fitnesslifestyle #fitnessmotivation #health #healthy #healthylifestyle #gamenight
DAY 4 OF #Fats2Fab: I wanted to just #NETFLIX & not #CHILL all Saturday. But I felt should not slack today as it's GAME DAY with @hotarulily tomorrow. 😏 So I decided to hit the gym to do some weights today. Glad that I came out, and got this chance to witness a beautiful #sunset at the #stadium.
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And I guessed it's mandatory to take a #selfie in the gym... hahaha I was too shy to do it outside, so I took one in the toilet. #narcissistic😅
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CORN POTAGE are in stock at #Daiso!!! So I cannot resist!!! Bought a pack to share with Jessica tomorrow! 😈 I WILL NOT SIN ALONE!!! .
#fat #chips #snack #snacks #fit #fitnesslifestyle #fitnessmotivation #fitness #health #healthy #healthylifestyle #gym #weightloss #weightlossjourney
DAY 3 of #Fats2Fab: Feeling lazy 😪, don't feel like stepping out of the house. Spending my Friday night dancing alone at home.👻
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At least I did some sort of workout and NO FOOD AFTER 8PM. That's my regime to get in shape. .
*NOTE: I can still eat after 8pm when it's a day to spend with my friends. as I do not wanna make them feel awkward or pressured with my diet restriction. I don't wanna miss out on the great food they are having!!! Hahaha Those will be my CHEAT DAYS. 😂
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#fitness #fitnesslifestyle #fitnessmotivation #healthylifestyle #health #healthy #healthier #dance #justdance #nintendo #nintendoswitch #switch
DAY 2 of #Fats2Fab: I am treating myself to my favourite Dry Bak Kut Teh. But because @danlikedat did the ordering... WE OVER ORDERED AGAIN!!! Haha 😂 .
But I accomplished 2.4km of walk on the treadmill and swam 10 laps 🏊 in the 50m pool today. So I think I can afford to cheat a little for dinner tonight. Hahahha I AM HAPPY!!! That's what matters!!! 😂
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#fitnessmotivation #fitness #healthyfood #fattofit #fitnesslifestyle #health #healthylifestyle #walk #swim
DAY 1 of #Fats2Fab: I am starting a new routine to slim down, but I wanna do it HAPPILY😄. So I am slimming down doing things that I enjoy doing.
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For cardio burning, I HATE RUNNING FML. 😂hahaha... hence I opted for DANCING using my #Nintendo #Switch. WHY?
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Cos I don't want to just have a toned body... I wanna stay AGILE at 40! And I my limbs are not very coordinated, that's why I am practicing behind closed doors.
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So for a start, it will be 30 minutes of dancing in front of the 65" #Samsung #QLED daily. #notsponsored at least not yet. Hahaha 🤤
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#fitness #fitnesslifestyle #fitnessmotivation #health #healthylifestyle #healthy #dance #nintendoswitch
Posted: Aug 15, 2017 11:04 AM
98
32 Inkwell
When I was 28, I was skinny AF. So I started my gym routine to get in shaped and I felt great when I hit 30!😘
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Now at 38, I am FAT AF!!! I am running out of sizes to buy when I shop at UNIQLO!!! 😱😱😱
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So it's time to make a difference in my daily routine to stay on track to be 🎉 FABULOUS at 40!!!
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Hence I am using this Instagram account to make sure I stay on track and hoped I can motivate you to join me in my journey from #Fats2Fab! .
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#fitness #fitnessmotivation #fitnesslifestyle #fat #fattofit #healthyfood