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  Posted: Jul 22, 2012 1:53 AM FEED
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More posts from this user

Losing daylight earlier and earlier, but what a great evening to run some trails! 🏃🏽‍♀️💜🌲
Posted: Oct 10, 2017 2:48 AM
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When you’re trying to smile but this is the best you have. 100 miles into #spottedhorsegravelultra two back-to-back mile-long hike-a-bike’s are not a welcome sight when you were expecting a long-awaited (and sadly absent) tailwind. 📷: Carolyn Marsh #thatsalotofhyphens #gravel #iowa #broads #ipaidforthis
Posted: Oct 8, 2017 10:57 PM
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3 Hudson
Close to mile 80 of Spotted Horse. At this point I think the smile was still genuine, but it didn’t last much longer. 📷: @ggtrigeek, who destroyed his rear derailleur with the same efficiency with which he rides, then got back out on the course as a volunteer. #spottedhorsegravelultra #iowa #bikes #momentumracing
Posted: Oct 8, 2017 11:38 AM
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11 Normal
The one picture I took during the nearly 18 hours (!) it took me to ride 150 miles at the Spotted Horse Dirt (mud) Road and Gravel Ultra near Des Moines. If you think Iowa is flat, sign up next year and eat your words. I had about 80 good miles and then 70 of praying my bike would break and contemplating how I could crash myself enough to justify quitting without actually getting hurt. Turns out once-a-week rides of 50 miles aren’t adequate training to ride 150. Who knew? 🤦‍♂️ #rain #headwind #slop #hills #goodbyebottombracket #sorryinadvancetomybikeshop #spottedhorsegravelultra #nofilter
Posted: Sep 30, 2017 8:57 PM
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Wedding selfie with a photobomb from Bonnie
Posted: Sep 30, 2017 3:40 PM
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Coffee and bikes and soccer, oh my. Today's shoes were just above flip flops in unsuitability for use with clipless pedals. My newest coffee cup doesn't spill when in my bottle cage. A W for the soccer team, and a fearless dawn on the return trip. Nice start to the day! #bikecommute #asseenonmyride #isittooearlyforcoffeeneuring
Blissfully shady roads and sun soaked barns, just a couple of sights from this morning's ride. Not pictured: so many hills! #spottedhorsetraining #hillsforbreakfast
Morning pancake ride! 52 speedy miles with breakfast in the middle. Definitely my fastest round trip here, even including the poky cool-down on Research Parkway.
Upping my nav assistant game. No more digging in my shirt for the baggie holding our clue sheet! Thanks for the idea, @silkychrome #teamvirtusAR #berrymanAR @rollamultisportclub #adventureracing
RIP Tree of Liberty. 🙁 For as long as I've run at the Big Woods I've tagged it at the end of a longish climb.
Posted: Sep 4, 2017 3:44 AM
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Rode basically all the BT Epic course except Berryman. Had my butt thoroughly kicked. #1gearnolegs #atleastthedownhillswerefun
Posted: Aug 27, 2017 12:01 AM
48
1 Lo-fi
😍🚲😊 89 miles of relentless hills. File that one under Spotted Horse training. #girlsgonegravel
Posted: Aug 26, 2017 5:32 PM
45
1 Clarendon
The smell of the pines in the breeze on a gorgeous day. What could be better? Ok, maybe singletrack, but #roadslikethese are a close second. #gravel #marktwainnationalforest #floydtowerroad #hillsfordays #deathbygravel
Overcoming a few fears this weekend at the @rootsmtb75 Women's camp. Awesome instructors and super supportive vibe.