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User Image fitskill_training Posted: Oct 29, 2017 2:09 AM (UTC)
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This morning I took the Paragon 8 week challengers for a boxing style boot camp on the beach. What a fantastic group and an awesome start to the day!!
User Image fitskill_training Posted: Oct 28, 2017 1:23 AM (UTC)
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User Image fitskill_training Posted: Sep 1, 2017 5:53 AM (UTC)
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Check out the new addition! A 9kg extra large and soft medicine ball (wall ball). Adding to a large collection of exercise equipment for outdoor and mobile training sessions. Now we've got dumbbells, kettle bells, a battle rope, boxing gloves and pads, skipping ropes, markers, mats and much more. Get involved this spring now it's starting to warm up!
User Image fitskill_training Posted: Aug 7, 2017 5:04 AM (UTC)
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User Image fitskill_training Posted: Jul 27, 2017 7:33 AM (UTC)
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This could very well be my last workout at Brighton Fitness before it closes its doors for good at lunch time tomorrow. I'll always have fond memories of this great gym #brightonfitness #gym #personaltraining #memories #community
User Image fitskill_training Posted: Jul 26, 2017 12:11 PM (UTC)
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A big Happy Birthday to this hard working unit called Garth. Even though it was his special day, he still made it in for a big one hour session with his lovely wife Janelle. Great work guys! 💪🙂🎂🎁
User Image fitskill_training Posted: Jul 24, 2017 12:38 PM (UTC)
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I'm chuffed with my new business card and logo design by the very talented, Joseph DeMaria!
User Image fitskill_training Posted: Jul 23, 2017 11:21 AM (UTC)
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Check out Alex's new Deadlift P.B. of a 150kg 1RM. That's 20kg more than his P.B. last week. Nice work mate!
User Image fitskill_training Posted: Jun 30, 2017 10:08 AM (UTC)
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User Image fitskill_training Posted: Jun 24, 2017 1:27 AM (UTC)
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A big congratulations to my bodybuilding client Jake, who has reached his initial goal and added 10kg of muscle to his body in only 4 months. For many guys this can take a number of years. However through a lot of hard work and dedication, Jake has fast tracked his results and gotten jacked in a hurry. Well done mate!
User Image fitskill_training Posted: Jun 21, 2017 2:11 AM (UTC)
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Congratulations to my client Matt, who has managed to lose over 5kg of body fat, whilst greatly increasing his muscle tone, strength and fitness within a 5 week period. "Been training with James now for 8 weeks, and couldn't be happier with he results. He's helped with training and the diet side of things. Down over 5kg in 5 weeks with huge muscle changes too. Couldn't recommend highly enough"
User Image fitskill_training Posted: Jun 13, 2017 1:21 AM (UTC)
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User Image fitskill_training Posted: Apr 27, 2017 12:41 PM (UTC)
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Hello my beautiful Fit-Skill team! I drowned my iPhone last Thursday on Ko Wua Talap Island in the Mu Ko Ang Thong National Park in Thailand after an amazing Kayak with my lovely fiancée. I was planning to return to work tomorrow (Friday 27/4) however I have lost my calander and phone numbers so we will have to wait until the weekend. Since I returned this morning I've spent the whole time getting it sorted at the Apple Store and I'm currently setting up a new phone. I will be in touch with you all tonight or tomorrow. However if you would like to contact me to advise your availability please do so by messaging this page, or my Facebook Fit-Skill business and personal pages. Thanks and I can't wait to train you all again!
User Image fitskill_training Posted: Mar 19, 2017 5:25 AM (UTC)
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Backcountry split-boarding on Thursday in Utah with the man the myth @emawpc.
User Image fitskill_training Posted: Mar 8, 2017 7:48 AM (UTC)
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User Image fitskill_training Posted: Jan 10, 2017 5:20 AM (UTC)
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The city temp park has my tick of approval
User Image fitskill_training Posted: Jan 9, 2017 12:48 PM (UTC)
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