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  Posted: Jul 15, 2012 6:40 PM FEED
signeblomst
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More posts from this user

Posted: Oct 21, 2017 4:09 PM
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I need to bring this piece to my Youtube Channel!
#Tb to me creating this in the lab.

Filmed by my waheded kiddo @milica_cululejevic
Song: Aluna George - Superstar

#Dance #choreography #steezyvotd #komeraneza #hotstepper #dancer #creating #art #lab #alunageorge #superstar #dancer #asian
Love to work with This talented guy! Lookin forward for more adventures with him! 🔥

#TB to our collab class at our PT 2 COMUNITY Workshop!
Song: Ride Wit Me - Nelly
Choreo by @artitchatthai & @city_chai 🇩🇰🇹🇭 #Dance #Hotstepper #asians #guys #nelly #ridewitme #komeraneza #comunity #workshop #denmark #thailand
Posted: Oct 9, 2017 10:46 AM
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After picture, swipe for the before picture! 💪

I finally finished my #KNFitChallenge. 30 days without meat except fish.
It has been a good and long journey but it has been worth it.
The first couple of days were long and tough but it's all about changing your mindset and habits, as soon as you have the "right" mindset, everything can be done!
My goal with this trip was to get better discipline, learn to cook delicious food without meat and lose fat percentage.
I feel I have achieved these things in a month. I managed to keep my gymsessiond 4-5 times a week, learned a lot of new recipes and my main goal of losing fat.
I went from weighing 74.4 kg and with a fat percentage of 12.4 to weigh 69.4 kg and a fat percentage of 10.8.! I'm pretty happy with my result and I will continue to live a healthy lifestyle!

I would like to thank @john.nini for always pushing me to a path where i always can learn and grow to become a better version of myself and ofcuase my friends and Family!
Dream it, believe it, achieve it!

#komeraneza #asian #boy #fitness #goals #mindset #gym #progression #fitnessdk #championsleague
Today I had the opportunity to come and teach at Frønslevlejren efterskole @fleskole
I had 6 hours with these dancers who were open to everything I gave them, dancewise and also theory.
thanks for now and see you soon!
#komeraneza #dance #dancers #students #fle #goodvibesonly #training #passion
I had the honor to teach the "All Stars Class" at @hotstepperdancestudio last Monday!
Thanks to everyone who came to vibe, Train and hav fun with me!
Song: Songs on 12 play by Chris Brown.
#hotstepper #hotstepperdancestudio #komereneza #dance #chrisbrown #vibe #train #fun #goodvibesonly #allstarsclass #
Posted: Sep 5, 2017 11:15 AM
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Still trying to reach my goal to have a fat % under 10.
This is why i have Started the #KNFitChallenge with @komeraneza & @john.nini
The Challenge is simply not eating meat except fish for 30 days! And also go to the gym 3-5 times a week.
I hope with This Challenge that i Can reach my goal!
Lets get it!! #komeraneza #dance #body #asian #fitness #bodyfat #cleaneating #food #motivation #getit
Class vibes!
Come and vibe with my at my class at @hotstepperdancestudio every tuesdays 19:15 to 20:15.
Song: Twork it out - Usher.

#hotstepper #hotstepperdancestudio #komeraneza #dance #usher #tworkitout #goodvibesonly #dancer #asian
Nothing is better than traveling with Family. 🔥
Thank you guys for pushing me to become better everytime! What we have achived in only 8 days is amazing! So thank You for this! 🔥🔥🔥 #championsleaguefamily #komeraneza #udoworlds17 #france #belgium #denmark
Today I had the pleasure of teaching a workshop in Herning with @cecilieekstroemm
Thanks to @hellesdanseinstitut for having us today! It has been a real pleasure.🔥🔥🔥 #dancer #hellesdanseinstitut #komeraneza #sbfamily #dance
Posted: Jun 29, 2017 2:14 PM
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Before & after picture 🙈🙈🙈 So the last time i did fitness was about 2 years ago. I stopped Because i dint have time because of traveling, teaching, Dance Education etc.
But i finally Got back Into the gym. This is my progress so far. 4 weeks of dietting, No sugar, No junk, No alcohol (almost 😂) and going to the gym 4-5 times a week.
Trying to get stage ready 🔥🔥🔥 #komeraneza, #dancer #asian #transformation #fitness #gym #body #bodygoals #gettingstageready
Throwback to #hotstepperdanceeducation I miss taking classes every day!
Looking forward for the new season to start at August🔥🔥🔥 Choreo by @rai_delvalle
Dancing with @chrissgrot, @frederask & @astriddela
#komeraneza #dancer #chrisbrown #sbfamily #hotstepperdancestudio #dance #choreography
Så blev hun sku færdig! Stort tillykke med huen, er stolt af dig❤️
We out here! 🔥🔥🔥 Champions League Crew in Czech Republic at Hip Hop Unite European Championship 2017!! We are ready🔥🔥🔥 #komeraneza #championsleague #hiphopunite #dancers #championsLeaguecrew #komeranezafamily #hotstepperdanceeducation
Raw class footage from "Community Workshop" i did with my good friends @csa_dance, @ryanrjacolbe & @city_chai
Never taught this piece before so it was nice to share with everyone who came and supported the workshop with good energy and good vibes! Thanks to everyone who came and danced with us! You guys were amazing

Choreo: @artitchatthai
Music: @travisgarland - Motel Pool!
The full choreo is coming soon!
#komeraneza #dance #sbfamily #hotstepperdanceeducation #steezyvotd #danceon #travisgarland #motelpool #dancers #shobar