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User Image iandifitlife Posted: Nov 17, 2017 10:03 PM (UTC)
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🏋💕Been Making Better Food Choices mostly Plant based, some dairy, and seafood only.... Seeing progress and feeling lighter 💪🏼😊 🥑🍓🍌🍍🍅🥕🍃🐟🦐 Had fun at the gym today with @king_rc_562 Happy Birthday😘Time to go Have Brunch 🥞🍾🥂 #lifestyle #cardio #inspire #fitlife #beachlife #calisthenics #lean #muscle #runnershigh #abs #wholebody #training #crossfit #flexfriday #nike #plantbasedpower #bodybuilding
User Image iandifitlife Posted: Nov 2, 2017 3:52 PM (UTC)
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🏋💦Worked On Shoulders And Back Today 💪🏼Felt good after yesterday's rest day. Hope Everyone has a GOOD DAY✌💕off to work😑... #lifestyle #cardio #inspire #fitlife #beachlife #calisthenics #lean #muscle #flexin #bodybuilding #girlswithmuscle #athletic #performance #training #pump #excusethemess 🌴🌴🌴🌴✌😁✌
User Image iandifitlife Posted: Oct 31, 2017 8:31 PM (UTC)
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Burning Off Jack In The Box From Last Night 😂💦 yes I know MAJOR JUNK💩but it was glorious! (In that moment😑) I had curly fries a taco and I think it's called a crispy chicken sandwich then I went straight to sleep😪😂😂😂😂😷 But its ok I eat what I want because I put in the work daily SO I CAN 🏋💪🏼😄💦 #workforit #motivated #abs #buthow #girlswithmuscles #lean #muscle #hiit #cardio #inspire #fitlife #calisthenics #bodybuilding #crossfit #strength #havefun #dowhatmakesyouhappy #healthiswealth 🌴🌴🌴💦
User Image iandifitlife Posted: Oct 31, 2017 7:14 PM (UTC)
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🏋💕In N Out💪🏼😌💦GetItDone Even If It's Just 20 or 30 min it's better than nothing 🤷🏽💦 #girlswholift #fitlife #lifestyle #inspire #motivate #flex #abs #quads #wholebody #workout #happyhalloween #sweetsweat #legdayevery #calisthenics #bodybuilding #grow #muscles ✌❣💕💜
User Image iandifitlife Posted: Oct 29, 2017 5:54 PM (UTC)
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🏋✌💕Just get up and move, it doesn't have to be perfect whenever I work out I'm all over the dam place lol I Do Whatever It Takes To Get My Sweat On💪🏼 💦💦💦HIIT as a warm-up 💕 do whatever works for you ✌😌✌💦 #hiit #cardio #inspire #girlswholift #fitlife #girlswithmuscles #lean #muscle #runnershigh #abs #flexin #pullups #legdayeveryday #risenshine #calisthenics #gymmorning #onasunday 🌴🌴🌴🌴
User Image iandifitlife Posted: Oct 26, 2017 11:08 PM (UTC)
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🏋🏋🏋💪🏼❤ I Stay Motivated By Keeping Track Of My Progress, I Love Seeing The Changes Each Day 💪🏼 It makes me feel GOOD inside and out & It Helps me stay positive✌💕 Its just something I look forward to EVERYDAY😍😍😍 #fitlife #girlswithmuscles #lean #muscle #hiit #cardio #inspire #bodybuilding #calisthenics #flexin #motivated #stayactive #gymlife #lifestyle #isweatlikeaman #feeltheyogahigh #ificandoitsocanyou #itsmydayoff
User Image iandifitlife Posted: Oct 25, 2017 6:16 PM (UTC)
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User Image iandifitlife Posted: Oct 23, 2017 6:46 PM (UTC)
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💪🏼💕💦I've been lifting every single day for a week now and I'm still struggling LOL 💪🏼😂 Ran down the boardwalk stopped by for some pull ups then ran back to the gym to end my WOD wish I could stay home and relax with my 🐕🐩but it's time to go to work now 👍😑👍 #lifestyle #ifitsimportantyouwillmaketime #girlswholift #fitlife #girlswithmuscle #athletic #performance #training #bodybuilding #calisthenics #beachlife #dedicated #shoreline #gains #wholebody #LBC #theruntownexperience
User Image iandifitlife Posted: Oct 22, 2017 3:58 PM (UTC)
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💪🏼💦Early Morning 🌅😴HIIT To Burn off all the Pupusas😧And Chili Cheese Fries I had last night 🙊🙊🙊 #hiit #cardio #inspire #fitlife #beachlife #calisthenics #lean #muscle #bodybuilding #crossfit #athletic #performance #training 🐛🐛🐛
User Image iandifitlife Posted: Oct 21, 2017 8:11 PM (UTC)
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Super Wide Grip Lol I was only able to do two Reps💪🏼💕💦 Making Gains One Day At A time 🙌🏽💦😬✌ #gains #girlswithmuscle #athletic #performance #training #crossfit #calisthenics #lifestyle #cardio #inspire #fitlife #beachlife #justme #immyowncompetition 💕💕💕 PULLUPS WILL ALWAYS BE MY FAV
User Image iandifitlife Posted: Oct 18, 2017 7:08 PM (UTC)
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💪🏼😭💦 You Can Do This, No Giving Up🏋🏋🏋💦💕 While everyone is still 😪😴I'm 🏋💪🏼😬💦💦💦💦🙌🏽How bad do you want it??✌💕 #itsalifestyle #thestruggle #consistency #dedication #hardwork #hiit #cardio #inspire #girlswithmuscle #girlswholift #bodybuilding #calisthenics #beachwod #wholebody
User Image iandifitlife Posted: Oct 17, 2017 3:21 PM (UTC)
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User Image iandifitlife Posted: Oct 16, 2017 7:03 PM (UTC)
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🌞What A Beautiful Day🌞 Burning Off All The Food🍝🍝🍝🍝 From Yesterdays Outing 💪😥 I can't even open my eyes I'm sweating my ass off and this new sunscreen isn't helping 😆😣😢😳 if it doesn't say sport I'm not buying it I learned my lesson this s*** is irritating my eyes lmao it's been a whole week struggling😑💦🤦🏽😂 #fitlife #lifestyle #puttinginwork #bodybuilding #calisthenics #everyday #nobetterwaytostartmyday #sweatitout #carbs #burn #leanmuscle #girlswithmuscle #flexin #selfcare #meditation #hiit #amcardio #risenshine #hauteandsweaty #LBC #justdoit 🌴🌴🌴🏖🚢
User Image iandifitlife Posted: Oct 15, 2017 6:50 PM (UTC)
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🙄 Only Cardio and Ab Work for the Day 💪🌴💦Next going to Visit my Abuela then off to the Zoo🐆🦁🐑🦊🦍🐴Couldn't decide BnW or Color 🤔 lol so I did both 🤷🏽#sundayfunday #lifestyle #cardio #inspire #fitlife #motivate #abs #girlswithmuscle #athletic #bolt #runnershigh #sprints #performance #training last night I watched I am Bolt it totally motivated my run today💪❤💛💚@usainbolt 😍
User Image iandifitlife Posted: Oct 11, 2017 8:35 PM (UTC)
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User Image iandifitlife Posted: Oct 10, 2017 10:51 PM (UTC)
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🌴✌💕Enjoying my Day off ✌😨Woke Up SICK but still Doing What I Do BEST💪😊💦Trying to sweat it out😷 Tomorrow I'm off too so planning on going to the gym🏋 for some Squats and DLs 🏋 its been awhile 😍 Today's Workout really kicked my ass I am so out of breath right now SMH someone take me home lol jk.... Have to walk back with +20lbs on my DAM back😩 shit was nothing getting here I even jogged now I'm too tired to move😂 😤😧🤧😩😱 #hiit #lifestyle #dowhatyoulove #whatworksforyou #girlswithmuscle #athletic #performance #training #crossfit #functionaltraining #burpees #calisthenics #natural #gains #onedayatatime #bodybuilding #lunarlon #nao #muramasa #strength #conditioning #stamina #cardio #healthiswealth #fitlife