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  Posted: Jul 12, 2012 11:26 AM
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The moustache is back. #instacrt

More posts from this user

User Image fyrkant Posted: Nov 14, 2017 9:47 PM (UTC)
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Dubbade skor, pannlampa och reflexväst. Vinterlöpning är jobbigt och kallt i början men några kilometer in när värmen kommit in i kroppen och skägget blivit lite frostigt, då är det mysigt ändå.
User Image fyrkant Posted: Nov 4, 2017 7:39 PM (UTC)
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User Image fyrkant Posted: Oct 17, 2017 5:13 PM (UTC)
yuriwiks
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Lyxtisdag med Yuri!
User Image fyrkant Posted: Oct 15, 2017 7:04 PM (UTC)
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Had my first DNF yesterday, only had the mental stamina to do one lap on the very boring two lap marathon course here in Umeå. A little disappointed with myself but after today’s refreshing run in the forest I feel much better. Even met a squirrel. Good day.
User Image fyrkant Posted: Oct 7, 2017 5:52 PM (UTC)
yuriwiks
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Pluggar svenska på lördagskvällen - duktig! (Jag dricker bara vin och stör)
User Image fyrkant Posted: Sep 30, 2017 3:38 PM (UTC)
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Beautiful autumn trees 🍂 by the river today ❤️
User Image fyrkant Posted: Sep 10, 2017 7:23 PM (UTC)
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Got a ride out and ran home in the pouring rain!
User Image fyrkant Posted: Sep 7, 2017 8:25 PM (UTC)
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User Image fyrkant Posted: Sep 5, 2017 10:08 PM (UTC)
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Earlier this year I thought "I'm gonna get back to running!" and put up what I thought was a pretty ambitious goal of running 1000km before the end of the year. Well, I hit the goal four months early! Maybe I can hit 1500 before the new year? 🤔
User Image fyrkant Posted: Sep 5, 2017 9:47 PM (UTC)
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It's getting darker and darker everyday now, so on with the headlamp and reflective hiviz vest!
User Image fyrkant Posted: Sep 3, 2017 5:22 PM (UTC)
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End the week with a fast five!
User Image fyrkant Posted: Sep 2, 2017 2:55 PM (UTC)
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Back training for my next race!
User Image fyrkant Posted: Aug 19, 2017 1:23 PM (UTC)
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Man that was tough! Hit a wall at 30km and just had to walk a lot the remaining 15km. But I made it under 5h as I had planned so I'm happy! Next up - shower and beer.
User Image fyrkant Posted: Aug 19, 2017 6:58 AM (UTC)
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User Image fyrkant Posted: Aug 19, 2017 6:45 AM (UTC)
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15min to start. Raining and wonderful! #ultravasan45
User Image fyrkant Posted: Aug 18, 2017 5:00 PM (UTC)
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Ultra marathon tomorrow! Dokidokiwakuwaku. #ultravasan45
User Image fyrkant Posted: Aug 18, 2017 11:36 AM (UTC)
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User Image fyrkant Posted: Aug 12, 2017 2:07 PM (UTC)
yuriwiks
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Up in front waiting for Conor Obersts live! Bonus technician ass.
User Image fyrkant Posted: Aug 9, 2017 8:54 PM (UTC)
yuriwiks
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User Image fyrkant Posted: Aug 9, 2017 9:24 AM (UTC)
yuriwiks
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