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User Image s0ulfulgem Posted: Nov 3, 2017 2:55 AM (UTC)
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The beauty of seeing things from inside of yourself vs outside is invaluable. No longer looking outside of myself for answers. "We are our own teachers."
#adventureswithBEK #journeyon #Belize #trustyourprocess #lookwithin
User Image s0ulfulgem Posted: Oct 25, 2017 1:53 AM (UTC)
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Special love goes out to a group of ladies who had never hung out with each other and got along so well. So must trust they put in me for traveling out the country with strangers! Thank you for adventuring with me to my first trip out of the country. It was beautiful. #adventureswithBEK #squadgoals #Belize #adventures
User Image s0ulfulgem Posted: Oct 24, 2017 9:07 PM (UTC)
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What a beautiful trip to Belize for my 30th born day. I wanted to bring this decade in with nature and peace. I learned so much about the world and am truly humbled beyond words for this experience. Thank you to the friends that came and explored the country #adventureswithBEK style. #bornday #1022 #loveandlight #Belize
User Image s0ulfulgem Posted: Oct 20, 2017 4:47 AM (UTC)
11 Clarendon
#TBT to that day at the beach. This posts symbolism and tbt is in honor of year 26. Since my birthday is coming up this is always a hard period for me. Year 26 sent me through deep and heavy pain. At the time I could only focus on that moment and not see the beauty in what was unfolding in my life. I felt alone, betrayed, and heartbroken. I allowed a situation to rob me of my joy and I had to work very very hard to reclaim that joy back. I've never been alone tho...I have continuously felt the presence of my spirit telling me to keep going. If I hadn't listened to my inner voice I would have allowed depression/darkness to take over me. It has been a slow process, but I am so grateful for all of the support that I have received from family and friends over the last 4 years. Thank you sooo much. To anyone who has ever gone through a tough period know that you can and will get through it! I am a living testament. #iloveyou #loveyourself #bethelight #openyourmind #healyourself
User Image s0ulfulgem Posted: Oct 3, 2017 1:59 AM (UTC)
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Weekend Nature Adventures in Austin! Had such an amazing and healing experience. Taking advantage of each and everyday. #adventureswithBEK #natureadventure #austintx #natureheals #naturelovers
User Image s0ulfulgem Posted: Sep 29, 2017 12:51 AM (UTC)
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Even a little bit of growth is still growth. I love how nature symbolizes us to the core. Season change....transformations. #letgo #getoutofyourloop #connect #seasonchange
User Image s0ulfulgem Posted: Sep 20, 2017 4:16 AM (UTC)
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Are you living for honor or glory? Check out this weeks challenge. Definitely shared some deep experiences on this post. Wanted to be as transparent as possible to share with you guys all that I learned from this challenge. 💜🐘💜🐘💜🐘💜
#healingphases #honor #letitgo #vybesource #weeklychallenge #blogger
User Image s0ulfulgem Posted: Sep 14, 2017 1:48 PM (UTC)
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To that day at the beach...after your life had been transformed. Letting all of that pain, old thinking, habits, and attachments release to the ocean waters.
Daily meditation is transformational in itself. Let go and love.
#tbt #santamonica #adventureswithBEK #beachmeditation
User Image s0ulfulgem Posted: Sep 10, 2017 4:43 PM (UTC)
3 Clarendon
Since I've been eating whole foods only for the last 2 weeks my body, mind, and spirit have been working on getting back in harmony. Check out Asian markets. They have a lot of foods and vegetables that modern grocery stores don't have. If you live in Texas, Central Market has a larger variety of produce to pick from as well. Every form of healing you do allows you to become closer to your spirit/self. Connect back to yourself...stop living in others realities and live in your growth and journey. Sending so much love and healing to everybody.
#healingphases #healthyself #foodheals #vegan #naturalskincare
User Image s0ulfulgem Posted: Sep 7, 2017 12:02 PM (UTC)
2 Mayfair
New Blog Post. Link in bio.
Finding ways to give more to others and some to yourself. Check out my new post. #healingphases #vybesource
User Image s0ulfulgem Posted: Aug 31, 2017 5:12 AM (UTC)
1 Clarendon
Learn how to do a let go exercise to help you remove any obstacles in your path. Click the link in my bio to read what I learned through this exercise.
Challenge of the week credit goes to @vybesource 💗
#healingphases #healthyself #letitgo #vybesource
User Image s0ulfulgem Posted: Aug 23, 2017 2:36 PM (UTC)
1 Juno
New weekly series. Every week I'll share with you how I am becoming better everyday with the weekly challenges gives us. You'll be able to see how much growth you can achieve each week by putting yourself out of your comfort zone. This post talks about morning routine and how it is an essential part of your day. Link in my bio...more to come 🐘💜🐘 for more info on Vybesource check out their website at
#healingphases #morningroutine #meditation #vybesource
User Image s0ulfulgem Posted: Aug 21, 2017 5:23 AM (UTC)
1 Clarendon
Everything we do affects the entire world. Every choice you make affects your family, friends, and associates. When you hurt they hurt. When you grow ill/sick it also affects the people around you. When you're angry it will affect the people around you. When we start to realize how one we really are we will become more mindful of our actions. #synchronicity #thispicturehassomanymessages #thankingmymessenger #loveothers
User Image s0ulfulgem Posted: Aug 12, 2017 2:31 PM (UTC)
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New York City was by far one of my favorite cities to explore! I walked a total of 40 miles in about 3 days. This experience allowed me to focus solely on the present moment. There was so much outside stimulation that it made me become present. By the first day I was already walking across the streets like a true New Yorker hehe. I urge everyone to explore truly opens your eyes to so much beauty and gratitude.
#adventureswithBEK #adventures #manhattan #grateful #exploremore
User Image s0ulfulgem Posted: Aug 5, 2017 12:44 PM (UTC)
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User Image s0ulfulgem Posted: Jul 15, 2017 1:30 AM (UTC)
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The upmost gratitude for nature and what it has done for my life. 💜 #gratitude #nature #natureheals
User Image s0ulfulgem Posted: Jul 12, 2017 3:47 AM (UTC)
1 Clarendon
Sometimes we can get in a funk when we start to notice unhealthy patterns within ourself. We all go through that cycle of negative self talk, self-sabotage, and limited thinking when things aren't going as we "planned" 😲 So this week I have committed to being grateful no matter what is thrown my way. Everyday I will write down what I'm grateful for and throw it in the jar. Visuals are game changers.
#healingphases #gratitudechallenge #abundance #commit #vybe #bethelight
User Image s0ulfulgem Posted: Jul 7, 2017 5:44 AM (UTC)
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[Link in Bio]It has been a long time coming! What a beautiful day to return. 7/7/17
I've added a new section to my blog titled "Lifestyle" which will have entry's on how I heal in an affordable way. My mission here is to teach you how to heal without feeling like you need to always spend so much. To show you the powerful methods of healing and how powerful you actually are. Love and Light. 💞🔆#healingphases #growth #transformyourlife #healthyself #blogger #blogpost
User Image s0ulfulgem Posted: Jul 7, 2017 12:03 AM (UTC)
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What a fun little world I live in haha. Austin is full of adventures. Explore more.
#adventureswithBEK #exploremore #wakeup #austin