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Delicious brunch @ The Placencia in Belize :)

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User Image heldinea Posted: Nov 21, 2017 1:15 AM (UTC)
banditalora
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I'm thankful for Brandon and @banditalora. It's nice waking up next to them in the morning and receiving their kisses and cuddles. What are you grateful for today? 😊 #AWishingHeart #💝 #7DaysofGratitude
User Image heldinea Posted: Nov 20, 2017 7:50 PM (UTC)
letstalkaboutmentalhealth
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Happy Thanksgiving week! Gratitude should be every day of the year, not just on Thanksgiving. I'll be posting one thing I'm thankful for every day this week. Join me and share what you're thankful for! 😊 (📸: @letstalkaboutmentalhealth) #AWishingHeart #💝
Had fun at my first @soulposeyoga today with @erikameowriko and @stresslevel0! I also got to meet Melissa of @superhooperorg (they made my LED hoop). 😄 It was a great way to start my Sunday. #HeldineYoga
User Image heldinea Posted: Nov 20, 2017 2:17 AM (UTC)
ladylanparty
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Had fun playing #HoTS today for @ladylanparty! 😄 Didn't get a chance to play #Alexstrasza today, but I can rock her. 😘 #VGBandit #LadyLAN
User Image heldinea Posted: Nov 18, 2017 3:31 AM (UTC)
48
2 Ashby
Progress. 💪🏽 It might not look like much, but I see myself improving thanks to yoga and pole. Baby steps. I'll take them. 😊👍🏽 PS - I'm teaching $5 yoga tomorrow at Santee Court Lofts. RSVP through Venmo (HeldineA) or PayPal.me/Heldine #HeldineYoga
User Image heldinea Posted: Nov 17, 2017 9:21 PM (UTC)
kiva.org
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I got my money back after helping Virginia Yolanda with her business through @kiva.org! Now I'm helping out Angelino. 💸 If you're interested in helping others, check out Kiva. 👍🏽 #AWishingHeart #💝
User Image heldinea Posted: Nov 17, 2017 2:35 AM (UTC)
janicewongjp
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I'm craving sweets right now. 🍧 @janicewongjp was amazing! I want to go back. 😍 This was the first course in a five-course dessert with the paired drink. If there is something like this in LA, please tell me so I can visit! #HeldineTravels #Japan #Shinjuku
User Image heldinea Posted: Nov 16, 2017 10:13 PM (UTC)
brandsanderson
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Halfway done! The third book just came out, so I'm trying to catch up. 😊 #HeldineReads #VGBandit #LadyLAN
User Image heldinea Posted: Nov 16, 2017 8:16 PM (UTC)
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Spending some much needed time having fun in the sun. 😎 @BanditAlora always has to make her presence known. 😂
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I'm teaching $5 yoga on Saturday from 10:30-11:30 AM at Santee Court Lofts. RSVP through Venmo (HeldineA) or PayPal.me/Heldine
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#HeldineYoga #HeldineHoop
User Image heldinea Posted: Nov 16, 2017 6:35 AM (UTC)
26
1 Ashby
I played the guitar for my artist date because it's been a while since I've played. You can watch some bits in my Stories before they disappear. 😊 @banditalora enjoyed listening. 😝 #HeldineSings #ArtistsWay #AWishingHeart #💝
User Image heldinea Posted: Nov 16, 2017 12:24 AM (UTC)
rockyourbliss
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Feeling the goddess within today. 😊
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The last few days, my mind was down in the gutter. I'm slowly coming back out and finding the light. I spent this morning with a friend, working on The Artist's Way and sharing some of my life story. It felt good to connect with someone after feeling so alone. 💝
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No matter how real the feeling of loneliness may seem, you are never alone. Face your fear of vulnerability and open up. You will find the support you need.
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Sometimes moving your body can help you release and get our of your mind. I'm teaching free yoga tonight from 7-8 PM and $5 yoga on Saturday from 10:30-11:30 AM, both at Santee Court Lofts. (Message me for Saturday payment details.) Join me! .
#HeldineYoga #AWishingHeart #💝
User Image heldinea Posted: Nov 15, 2017 8:49 PM (UTC)
words_of_women
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It's hump day! Take time for yourself in the middle of the week to breathe, check in, and let go. Join me for free yoga at Santee Court Lofts from 7-8 PM tonight! (📸: @words_of_women) #HeldineYoga #AWishingHeart #💝
User Image heldinea Posted: Nov 14, 2017 12:21 AM (UTC)
63
7 Ashby
I had such a fun time Saturday night! It was my first time choreographing a routine and dancing by myself. I worked hard. And I stressed out. And it turned out great - way better than I expected. I didn't think I was a dancer, but I am. It's a good reminder to myself and to others that if you show up and do the work, you can achieve what you want. My performance wasn't perfect, but it was pretty great. And I had a lot of fun - which makes it perfect. 😊 Thanks for inviting me to challenge myself, @secretpoledancestudio! 💝 #HeldinePole #SecretPoleDanceStudio
User Image heldinea Posted: Nov 14, 2017 12:03 AM (UTC)
alex_elle
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Having a hard day emotionally today, and I'm working on still loving myself. (📸: @alex_elle) #AWishingHeart #💝
So grateful for my support system. 💝 The show was so much fun! The crowd was amazing. I killed my routine, and so did everyone else! PS - watch @secretpoledancestudio's IG Stories before they disappear because you don't want to miss an amazing lap dance that happened last night!! 🤣👍🏽👍🏽 #HeldinePole #SecretPoleDanceStudio
User Image heldinea Posted: Nov 11, 2017 5:58 PM (UTC)
sharethemeal
brunchdtla
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The avocado toast from @brunchdtla is amazing, as usual! 😍 On another food-related subject, I donated a school meal to a child in need for just 50¢ through @sharethemeal! 💝 #AWishingHeart #Foodie #DTLAeats
User Image heldinea Posted: Nov 10, 2017 12:29 AM (UTC)
feed
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#TBT to sleeping on trains. 😴 We used @JRpass to get around in Japan. 👍🏽 Next time, we'll get a Suica card, too. Suica cards are pre-paid tap cards you can use for public transport and for purchasing other things, too. It's easier than having to count out cash, especially when you're in a hurry. 🇯🇵 (📸: @erikameowriko) #HeldineTravels #Japan #Tokyo
User Image heldinea Posted: Nov 9, 2017 7:19 PM (UTC)
xpoleus
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OMG - 2 days until @secretpoledancestudio's Student Showcase! And it's sold out! I'm nervous and excited to perform by myself for the first time. 🤣 I just keep reminding myself that I'm ready and to just have fun with it. 👌🏽 #HeldinePole #HeldineActs #SecretPoleDanceStudio
User Image heldinea Posted: Nov 9, 2017 7:12 PM (UTC)
banditalora
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Good morning! It's been a while since I've started my day with Kalāvāhana. It felt good to get back in my practice. 💝 @banditalora seems to enjoy it, too! 😊 #HeldineYoga #AWishingHeart
User Image heldinea Posted: Nov 8, 2017 10:37 PM (UTC)
calm
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Anāhata Chakra is the heart energy center. Throughout this month, let's focus on gratitude every day, not just on Thanksgiving. What is your heart thankful for at this moment? .
Join me tonight from 7-8 PM for a free yoga class at the Santee Court Fitness Center, where we will open up our hearts and minds to gratitude. 💝
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I'm also teaching a $5 yoga class this Saturday 11/11 from 10:30-11:30 AM at Santee. You can pay through Venmo (HeldineA) or PayPal.me/Heldine. 😊
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#HeldineYoga (📸: @calm)