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joshyg27 275w ago

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Can’t wait to share what I have taught this guy with all of you @blackandbravewrestling fans. Next month in Houston, Texas join me for the 1st ever Black and Brave fitness summit. Learn the fundamentals on what it takes to get (and stay in shape) to achieve your overall fitness goals. Not to mention you will get to see the finale of the Holiday Open. To join please follow the link in my bio. #BlackandBraveArmy #DeadBoys
I’ve been working with @beckylynchwwe for over a year now and I’m always amazed how much of a bad ass she is. She is stronger and faster than before which is scary! Thank you Becky for always giving me 100 percent and being such a kick ass client.
Guess what?! The #summersoulopen was such a huge hit we’ve decided to do it again!!! Except THIS TIME YOU CAN DO IT WITH US! Ahead of the holiday season there are so many families and people who’ve been displaced by the recent hurricanes that have ravaged much of the southern US and the Caribbean. Every cent this friendly fitness competition earns will go to our friends at @americares. They specialize in helping those in need and we want to help them help others. Sign up at the link below! The cost to hop on the leaderboard is only a $20 donation. For the next 5 weeks we’ll be posting one workout a week, along with a scaled version so everyone can join in. @dannyxsoul will once again be devising the workouts. I’m looking forward to seeing all your posts and videos as we try and make this holiday season a little better for those who need it! Let’s party!
So proud of this guy and all his accomplishments. @marvelstudios has an awesome producer in their pockets. Nate Moore you’re the man and thank you for letting me tag along on your Marvel Adventures.
**SOUND ON** @wwerollins has a message for all the members of @paradisocrossfit. Tomorrow you better be ready to take on “THE KINGSLAYER”! Who’s ready to BURN IT DOWN!?!? 🔥
September was definitely a challenging month however @beyondmacros would not let me slide down the slippery slope of shitty nutrition. Thanks to his guidance I’m at a svelte 195lbs. I am the strongest and fastest I’ve been in a very long time. Thanks @groceryninja. Can’t wait to keep crushing goals!
#FBF on Fridays you won’t find us at the bar because WE ARE THE BAR!!! @wwesheamus
#TBT thank You @la17wpfg for letting me entertain all your amazing athletes (with these handsome gentlemen) during such a kick ass competition. Can’t wait to see what next year has in store.
Hug Life with @itsmebayley. I have some pretty cool clients, and she is one of them. Thanks for always making my day!
I can’t thank this dude enough. Not only is he an incredible athlete and performer but he is an AMAZING friend. Thank you @wwerollins for having my back and pushing me to be my best. I’m proud to be your coach but I’m even more grateful to be your friend. #DeadBoys 💀 #CrossFitTeamSeries
I love my hometown and everyone in it. My thoughts and prayers are with the friends and families affected by this tragedy. #LasVegasStrong
WEEK 2!!!! @crossfitgames IT AINT OVER!! @katrintanja & @anniethorisdottir you better bring the dragon glass, because we are not going down until we BURN IT DOWN!! 🔥🔥🔥 @wwerollins @venicebarbellclub @crossfit307 #CrossFitTeamSeries