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Push me, mama, as high as the clouds!

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There’s another 2 Minute Book Chat book review on my Instagram story right now. Today’s book is Without Merit by @colleenhoover If you’re a fan of hers (or just love talking books) come check it out!
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#bookreview #bookrecommendation #instastory #bookstagram #booksandcoffee #coffeeandbooks #whatimreading #flowerstagram #oldbooks #colleenhoover #bookclub #bookchat
Everyday around 2pm I take a short break from work and enjoy some me time. That usually includes reading, painting, journaling or napping but always includes a snack.
@ouibyyoplait is my favorite afternoon me time snack. I’m always wanting something slightly sweet and these creamy glass pots of goodness definitely do the trick.
Have you tried the new Oui by Yoplait yet? You can find this French Style Yogurt at Target! It’s the perfect me time paring.
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#ouibyyoplait #target #metime #rockyourhappy #sponsored #afternoonsnack #mondayvibes #flowerstagram #booksandflowers #flowersandbooks #bookstagram
We all know that @waltdisneyworld is considered the happiest place on earth. Even so, all that magic can be a little overwhelming at times. That’s why I compiled a list of my 5 most favorite ways to Rock Your Happy when visiting Walt Disney World. Of course there are way more than 5 ways to find happiness at Disney, but I wanted to share some of my most favorite. Let me know what you would add! The link to the blog post is in my Instagram profile.
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#rockyourhappy2017 #rockyourhappy #waltdisneyworld #deliciousdisney #disneymagic #disneysmmc #wdw #disneylife #disneylove
Yesterday my friends @landolakesktchn sent me a care package that was right up my alley because it was all fall & coffee related!

Immediately I knew I had to try the recipe for DIY Pumpkin Pie Spice Creamer using their limited batch Pumpkin Pie Spice Butter Spread. Here’s the simple recipe:
1/2 cup Land O’ Lakes Half & Half
1 tablespoon sugar
2 teaspoons Land O Lakes Pumpkin Pie Spice Butter Spread
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1) Combine all ingredients in a bowl. Microwave, stirring occasionally, 30-45 seconds or until Butter Spread is melted and sugar is dissolved.
2) Beat with a hand mixer for 90 seconds or until mixture is frothy.
3) Refrigerate in container with tight fitting lid up to 1 week. Shake well before use.
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☕️ #coffeetime #coffeelover #shotofcoffee #weekending #fallflavors #pumpkinspice #morningslikethese
Kelly’s last cross country meet was today. I’m incredibly proud of how hard she worked and how much she has improved. She definitely has her dads drive and will to succeed!
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As I’ve said before, I really don’t think there’s a better sport for kids to be in out there. We had a such a great season with great friends and great coaches! I’m sad to see it end.
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#crosscountry #crosscountryrunning #runhappy #runningcommunity #rockyourhappy #mondaymotivation
Hi friends! I just finished a 2 minute book chat/review on my Instagram stories about Unsubscribe by @jkglei In fact, if you head over and watch I’m giving away a copy!
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This is a great book for anyone who feels overwhelmed by their inbox and wants to take back control. It’s a really great read with excellent tips!
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#bookreview #bookstagram #booksandcoffee #coffeeandbooks #unsubscribe #whatimreading #miraclemorning
Hello October!! Are you ready to #RockYourHappy this month, friends? There’s lots of opportunity for cozy happiness this month, I hope you’ll join in!
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Thank you @emlee822 for our perfectly fall graphic!
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#rockyourhappy2017 #rockyourhappy #happinessishere #behappy #monthlychallenge #instagramchallenge #happinessproject #happyoctober #octoberphotochallenge
It’s not Oregon, Utah or Colorado but it’ll have to do. Lovely “hike” with part of the family on the Shawnee Mission Park trails today.
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#rockyourhappy #rockyourhappy2017 #getoutside #instakc #kcigers #hiking #hikingadventures #kansasgirl #behappy #outdoorfun
Easy on the budget with big budget taste, this Korean Beef and Rice recipe was a hit with my family! Recipe link is currently in my Instagram profile. Check it out!
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#foodies #foodgawker #instayum #budgetfriendly #instafood #foodphotography #foodbloggers #thefeedfeed #huffpostfood
I’ve got another 2 minute book chat for you in my Instagram stories! The Names They Gave is by Emery Lord is what I’m calling a very “safe” young adult book. Check out my book chat to find out why!
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#bookchat #bookreview #bookstagram #booklovers #readingtime #whatimreading #libraryofbookstagram
My newest 2 Minute Book Chat just happened on Instagram Stories. Come check it out and find out what I thought about Eleanor Oliphant is Completely Fine by @gailhoneyman . (Spoiler alert, it's one of my favorites so far this year!)
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#booksandcoffee #bookstagram #eleanoroliphantiscompletelyfine #coffeeandbooks #shotofcoffee #bookreview #booklovers #whatimreading
I've discovered the best way to not be tempted by doughnuts is to have 2 weeks of traveling and way over indulgent eating. Someone bring me a salad, stat!
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#doughnuts #foodphotography #sweettreats #instayum #donuttime #krispykreme #breakfast #sweettooth
David Cook and I have a torrid history he doesn't even know about. Our paths were meant to cross closely about 8 years ago, but at last minute it didn't happen. (& I may still be a bit bitter about it - not at David but at the person who ruthlessly stole him out from under my nose).
What fun it was to see this hometown Kansas City American Idol in concert (for the 3rd time) tonight! He never disappoints. You all will LOVE his new single "Gimme Heartbreak"!
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#kcigers #deliciousdisney #livemusic #davidcook #epcotfoodandwine #tasteepcot #eattothebeat #waltdisneyworld #wdw
Eating our way through Epcot International Food & Wine Festival, starting with this cinnamon sugar Cronut!
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#TasteEpcot #deliciousdisney #foodphotography #waltdisneyworld #instayum #instafood #cronut @tasteandtell with the awesome shirt & nails!
If this gingerbread s'mores picture is any indication of how the rest of my #deliciousdisney week will be, you can bet I'll be fat and happy at weeks end.
Gingerbread s'mores is just one of the many incredible food offerings coming to Disney this holiday season!
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#deliciousdisney #instayum #foodtastic #disneyfoodie #wdw #waltdisneyworld #themepark #instadisney #disneyig #DisneyDelicious
I've decided I really need a kayak in my life. 2 questions...what kayak should we get? Also do people in Kansas kayak? I'm guessing my kayak purchase may also require a move to Oregon. That'd be a darn shame.
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#sunriverresortretreat #traveloregon #instatravel #travelgram #rockyourhappy2017 #rockyourhappy #kayaking #getoutside #wanderlust
📷 cred: @tidymom
My absolute favorite way to Rock My Happy is spending the day on the water, by water, near water anything with water. What a happy day on the Deschutes River in @sunriverresort Oregon.
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#rockyourhappy2017 #rockyourhappy #sunriverresort #sunriverresortretreat #traveloregon #travelgram #instatravel #behappy #kayaking #sunriverretreat
I've had the privilege of eating amazing meals by some of the best chefs in the country, but I've never seen a chef manage cooking an entire multi course meal for 13, with many "irons in the fire", without breaking a sweat or losing composure.
Chef Travis of @sunriverresort shared his gift of an incredible meal with us last night without breaking a sweat. You can tell he's living his passion. What an experience!
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#sunriverretreat #sunriverresortretreat #instafood #foodphotography #travelblogger #travelgram #instatravel