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  Posted: Jul 2, 2012 12:13 AM FEED
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0 Hudson

More posts from this user

Posted: Oct 14, 2017 12:46 AM
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When Bae brings home “just because” flowers 💐 is he the best or is he the best?
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#bestboyfriendever #flowers #justbecause #pretty #presents #hesthebest #😍
Posted: Oct 11, 2017 12:08 AM
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Hey you! Please take some time to read this if you have a minute ❤️ Today is world mental health day. It’s 2017 and We are still living in a world where there is so much stigma surrounding mental health.
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It breaks my heart that mental health is still something that is widely regarded as less important than physical health. When the statistics show the immense gravity that mental illness has in our society, why are we still ashamed and placing negative stigma around it?
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A couple of years ago, I was terrified to talk to my doctor about my mental health. I thought she was there to help me with my physical health, but I had no idea how intrinsically linked the two are. When I finally talked to my doctor, we decided that I would start a treatment which included meeting with a therapist regularly and taking an anti anxiety/antidepressants. It was the best decision I could have ever made. I wish someone had told me it was okay to not be okay earlier. I feel like I only began to truly live to my full potential once I stopped trying to force my life to be perfect, because it’s not. And I’m not. I still have bad days but the good days are so much more and I feel so much stronger!
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Please know that you are not alone and please join me and help break the stigma of mental health and mental illnesses! Below are a couple statistics on mental illness in Canada alone! You are all so loved!!
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💚One in three Canadians will experience a mental illness or substance use disorder in their lifetime
. 💚More than 10 Canadians die by suicide each day
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💚Suicide rates among Indigenous youth are among the highest in the world
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💚Only 57% of Canadian adults and 43% of Canadian youth report a high capacity to cope with unexpected and difficult problems and day-to-day demand
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💚Hardship, trauma, family violence and stigma have been linked to an increased risk of suicide, substance use and mental illness.
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#mentalhealthawareness #worldmentalhealthday #itsokaynottobeokay #canadamentalhealth #yegmentalhealth #breakthestigma #livingwithanxiety #mystory #livingwithdepression
Posted: Oct 2, 2017 4:40 PM
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#mcm to this amazing human who goes on fall walks and rides teeter totters with me 😍
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#bestboyfriendever #lovehim #designweek #interactiveplayground #edmontondesignweek #teetertotter #play
Posted: Sep 21, 2017 10:51 PM
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Apparently there was something interesting to the left
Posted: Sep 19, 2017 3:49 PM
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Bowling like a champ 😂 but really he kicked our asses.
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#yeg #latergram #fivepin