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Yesterday's POSE OF THE DAY was a bit of a challenge. The full version of a LIZARD POSE is to be done with your elbows on the ground BUT there was no way my body was bending that way😣 atleast NOT YET!🙏 So, I modified the pose and there is no shame in that!
🍃Yoga isn't about perfection, it's about PROGRESS🍃 👉 Can you spot my 4 legged furry photo bomber?😂🐶🐕 -
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 #blessedlife #lovelife #betteryourself #boymom #motherhood #momgoals #fitmom #momlife #toddlermom #sahm #Toronto #happy #love #firsttimemom #Postpartum #postpartumjourney #diymom #plannermom #workoutathome #homeworkout #yogagirl #yogabeginner #boymum #toddlermum #plannerbabe
🌟Before I became a ✨Health and Wellness coach✨ I thought that in order to lose weight: ➡I had to count every single calorie📋 ➡Eat really small portions😣
➡The less I ate the more weight I would lose🙅
➡ Healthy food was boring, bland, and tasteless🤦🏻‍♀
🌟but AFTER I started my business my eyes were opened to a whole new world of what healthy can truly mean!👀
➡ I don't count calories🙅
➡ I eat bigger portions and more food than I ever have before AND I still eat all my favourites! 🍉🍕🌮🥑
➡ Healthy can mean delicious!👊 -
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 #blessedlife #lovelife #betteryourself #boymom #motherhood #momgoals #fitmom #momlife #toddlermom #sahm #Toronto #happy #love #firsttimemom #Postpartum #weightloss #healthyeating #weightlossmotivation #weightlossjourney #healthyrecipes #diymom #plannermom #plannerbabe #boymum #saladrecipe
On Friday I had 8 over ripe bananas to use up🍌🤦🏻‍♀ so I made 2 banana recipes and some cookies as well!🍪👩🏻‍🍳

Three-ish hours later I had:
➡ Chocolate chip banana bread
➡ Banana peanut butter brownies
➡ Chocolate chip cookies

👉 Anyone want the recipes?!?!😉 -
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 #blessedlife #lovelife #betteryourself #boymom #motherhood #momgoals #fitmom #momlife #toddlermom #sahm #Toronto #happy #love #firsttimemom #Postpartum #postpartumjourney #healthyeating #healthybaking #diymom #plannermom #toddlerfood #plannerbabe #bananabread #chocolatechipcookies #brownies #dessertrecipe
Today's Yoga flow was 21 minutes of being treated like a jungle gym!😂
While in child's pose I got an amazing car massage🚗 and while in downward dog I made a really great tunnel!🤦🏻‍♀

Babe is down for his nap and this mama has 8 over ripe bananas to do some baking with!🍌👩🏻‍🍳 -
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 #blessedlife #lovelife #betteryourself #boymom #motherhood #momgoals #fitmom #momlife #toddlermom #sahm #Toronto #quoteoftheday #happy #love #goodmorning #firsttimemom #postpartumjourney #Postpartum #weightloss #healthyeating #healthybaking #weightlossjourney #diymom #plannermom #toddlerfood #baking #overripebanana #healthycooking
Today I got up early and completed day 3 of my Yoga Challenge • 26 minute Yoga flow🙏•before babe woke up!👶 👉Today's pose of the day is Pigeon Pose and it is such an amazing stretch!🙌 👉I included an advanced version of the stretch and a modified version as well! 🍃Remember to listen to your body and don't forget to breathe!🍃 -
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 #blessedlife #lovelife #betteryourself #boymom #motherhood #momgoals #fitmom #momlife #toddlermom #sahm #Toronto #quoteoftheday #happy #love #firsttimemom #Postpartum #beginneryoga #yogagirl #yogalove #postpartumjourney #diymom #plannermom #plannerbabe #pigeonpose #FitCoutureYogaChallenge
It has been a very long day⏰
We had the longest tantrum ever this morning and then a few shorter ones throughout the day🤦🏻‍♀
This is us winding down before bedtime with some amazing snuggles🛏💕
It's Thanksgiving this weekend and I'm looking forward to all the family time👪 -
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 #blessedlife #lovelife #betteryourself #boymom #motherhood #momgoals #fitmom #momlife #toddlermom #sahm #Toronto #happy #love #firsttimemom #Postpartum #postpartumjourney #diymom #plannermom #toddlerfun #plannerbabe #boymum #toddlermum #fridayvibes #friyay #fridaynight #thanksgiving