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  Posted: Jul 1, 2012 5:47 PM FEED
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4-5 November 2017. All inclusive. YOGA+ is in the wild! Come journey inwards to recharge and revitalise before the Christmas rush. Goal setting, meditation, restorative yoga, and Eliza's signature Move.Feel.Transform workshop. Book now. 👉🏽 eliza@yogaplus.co.za
Join Eliza Roza for her popular wellness retreat away from the bustle of the city for 2 days of deep relaxation + revitalisation, in 5 star luxury, quietly nestled in the Waterberg mountains.

Restorative yoga surrounded by the wild
Creative visualisation meditation
Nature hike with self reflection time to journal
A goal-setting accompanied vision board workshop
Eliza’s signature ‘MOVE.FEEL.TRANSFORM.’ workshop

Investment: R5000 (or R4500 Early bird before 28 Oct)
Date: Saturday 4th - Sunday 5th November 2017
Venue: ZEBRA’S CROSSING LUXURY LODGE, waterberg mountains

All materials will be provided. Please bring comfortable clothes.
Group bookings or single supplements are available; please enquire tg@yzp.ch or eliza@yogaplus.co.za
"Quiet stillness.
Peaceful surrender.
The strength in vulnerability.
I move like water."
~ Move.Feel.Transform.
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#yogajourney #yogateacher #writings #movefeeltransform #yoga #meditation #poetry #love #stillness #presence #yogi #yogaeverydamnday #yogaplus #yogisofig #yogabook #yogicomm #open #strength
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Photography @za5
Oh hi there, Giraffe! 🐾🌴 If you fancy a weekend wellness retreat getaway to recharge your batteries and take a journey inwards, come join us for YOGA+ in the Wild. We have two more spots left! ✌🏽Move. Feel. Transform.
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#yogaretreat #workshop #yoga #reflection #psychology #yogateacher #stretch #meditation #recharge #wellness #yogi #balancingstick #yogasouthafrica #yogaplus #harmony #yogagram #yogalife
Create length + space in your body, to create length + space in your life. Stretch, and stretch, and stretch! Tuladandasana Balancing Stick posture, 7/26.
_____________________________________________. Photography @za5
Yoga Wear @yogafunkster
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#yogateacher #yogajourney #strength #flexibility #balance #yogaeverydamnday #yoga #movefeeltransform #mood #stretch #balancingstick #getoutofyourcomfortzone #yogagram #yogafam #yogi #pointyourtoes
Tum te tum, tum te tum. I love it when carefully laid out plans come together. Amused at life, rn. 🌈🦄
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Thank you for taking this portrait of me smile-thinking-through-the-looking-glass. Pic credit @za5 📸
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@gyminaboxsa has landed. For orders email Hayley or Manoj on info@gyminaboxsa.co.za or 0829726600. Go over to FB to like and follow.
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#gyminaboxsa #fitness #health #mindbody #outdoorfitness #strength #muscles #core #power #gyminabox #makingusstronger #abs #summerbody #legday #armday
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Video credit @the.malchemist + Eliza Roza
Music credit Watch the Duck
When my day job makes me as happy as my yoga does! 😋📺📲✨🤸🏻‍♀️There is SO MUCH content, I can't really cope. It's impossible to watch all of it, but I'm gonna try. Thank you for the goodies, Kwesé. It really is unlike TV. #kweseplay #roku #unliketv #netflix #redbulltv #streaming #beyondtv #digital #nonlinear #gamechanger #thefutureishere #netflixandchill #truth #preach #getyours #now #africa #first #boom #ted #nba
Dandayamana Janushirasana. Standing Head to Knee posture, stage 3. Eventually, the calm intensity softens, the body becomes lighter, and there is more space inside the body to create your universe with. Lightness and Grace, 5/26.
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Photography @za5
Yoga wear @yogafunkster
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#yogaplus #yogapsychology #yogajourney #yogateacher #movefeeltransform #yogalife #butfirstyoga #yoga #yogi #yogicomm #wellness #asana #yogalove #yogaeverydamnday #lightness #grace #creative #art #photography #universe
One breath at a time, moment by moment, step by step, brick by brick. That's how it's done. ✨👣🏡🌱✨ _______________________________________________#breathe #movefeeltransform
#blackandwhite #feminine #yogateacher #yogaplus #yogajourney #lifehacks
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Photography @za5
Make it all pink and make it all pop!! 💋🌸🌱✨Life. Right. Now.
Celebrating friendships, good times and being fabulous AF. ✨🥂✨ I adore you, my darling Taz! 😘
🤷🏻‍♀️I have lived on planet Earth for 37 years and this is my face. I am able to feel all the feels. All. The. Feels. That's worth celebrating. ✨🥂✨
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Portrait by @za5
Yoga wear by @yogafunkster
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MOVE. FEEL. TRANSFORM
"You must teach your sense of self,
To stand upon it's own two feet,
Instead of propped upon the views,
Of every person that you meet." 💬E.H. ----------------------------------
Photo cred @malcolm_che 📸 in between shooting video for @gyminaboxsa ✨💪🏽