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Snow days are great for yoga! We are open with our regular class schedule ❄️ // Featuring Teacher Kimberlee Strome. Join her today at 3pm for CoreFlow at our Midtown Studio!
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#yoga #yogaworks #yogaworksbaltimore #snowyoga #snowga #dancer #asana #natarajasana #yogaeveryday #practiceyoga #yogainthesnow
Join Katie Capon and David Martin this Saturday, 1/20, for a Candle Lit Karma Yoga & Sound Bath workshop at our Midtown studio! Have a night out where you let go of stress, tension, worry and ego.
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Workshop Details:
1/20 at YogaWorks Midtown
7-9pm // $40
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Karma Yoga is the gentle practice of yoga flow where each pose is not made to be hard on the body, but is done so we can do what is right for the body. Practice showing kindness toward ourselves and allowing that kindness to be a reflection of our actions onto other people. Gong Bath allows vibrating pulsations to powerfully awaken the body and spirit, soothe the mind and keep us void of distractions. Evoke a sensation of calmness through movement and sound and leave feeling recharged. Sign up at yogaworks.com!
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#om #yoga #yogaworks #yogaworksbaltimore #karmayoga #soundbath #meditation #yogaforeverybody #yogaeveryday #donthatemediate #midtown #community #workshop #yogaclass #yogaflow #kindness #metta #love #yogalove
*NEW CLASS ALERT* Starting tomorrow, 1/17, join Arielle Gordon (@ariwellness) for Pilates Mat 1 at 10:30am at our Fells Point location!
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Arielle brings a lighthearted approach to teaching, hoping to assist her students not only achieve proper form throughout their practice, but also have fun. As Joseph Pilates said, "Physical fitness the first requisite of happiness."
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Arielle believes that mindful movement and connection to breath is essential to injury prevention and the rehabilitation process, and that movement heals. Arielle began practicing Pilates and yoga as a young teenager to better her dance training and found that these modalities compliment each other extremely well and that everyone can benefit from these practices. She is comprehensively certified in Pilates through Peak Pilates, received her 200-hour yoga certification from Charm City Yoga, and most recently became certified in Thai Bodywork.
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#yoga #yogaworks #yogaworksbaltimore #pilatesmat #pilates #corework #coreworkmakesthedreamwork #fellspoint #boatpose #navasana #community #yogalove #yogamagic #yogaeveryday #movementeveryday #sweateveryday
Are you thinking about signing up for the upcoming 200-hour YogaWorks Teacher Training? Do you have some hesitations or questions you want answered? Join us for an info session at our YogaWorks Midtown studio on 1/27 from 10am-12pm. Meet your teachers, Camille Moses-Allen and Michelle Cagan, and take a YogaWorks mini class with them! This is a free session and you can register in advance at yogaworks.com!
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#yoga #yogaworks #yogaworksbaltimore #vinyasas #midtown #community #yogi #yogalove #passionateteaching #smartsequencing #yogateacher #yogamagic #yogaforeverybody #yogaeveryday #yogateachertraining #200hourytt #yogaworksteachertraining #yogaworkstraining #ytt #ryt
*NEW CLASS ALERT* Starting tonight join Shayna Freedman for Rock n Flow, a dynamic rock n' roll inspired vinyasa flow. From classic rock to modern pop, music through the decades will bring us together for an uplifting and soulful celebration of body, mind and spirit. Come ready to ROCK! Class is 8-9:15pm at our Columbia studio! Sign up at yogaworks.com!
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#yogaworks #yogaworksbaltimore #rocknflow #vinyasa #community #rockyourasana #yogaeveryday #yogaforeverybody #yogalove #yogacommunity #columbia
Join Martha McAlpine (@marthamcalpine) for Wanderlust Winter 2018! Practice your way through the gorgeous Wanderlust book. Each chapter has asana practice, yoga philosophy, journaling cues, and even a playlist. Eight chapters. Eight Saturdays.
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What to expect:
- Come be guided through the eight chapters to develop your knowledge of the breadth of yoga through readings, lecture, and discussion.
- Refine your practice.
- Add breath, mantra and meditation - experience it all in good company one week at a time.
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Workshop Dates: 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/37
Time: 12-3PM
Location: YogaWorks Federal Hill
Cost is $350 for the whole workshop and includes a copy of the book! Can't make all the dates? No problem! Cost is $60 per Saturday but bring your own book! Sign up at yogaworks.com!
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#yoga #yogaworks #yogaworksbaltimore #wanderlust #marthamcalpine #kundalini #thisisyouryoga #yogaasana #yogamagic #yogalove #vinyasa #community #federalhill #baltimore #yogaforeverybody #yogaeveryday
Baby, it's cold outside BUT it's warm at the yoga studio! Book your next class at yogaworks.com and come stay a while! // Picture featuring teacher Katherine Flewelling (@kfleww). Find her tonight at our Severna Park studio for $7 Community Hot Vinyasa at 8pm!
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#yogaworks #yogaworksbaltimore #yoga #vinyasa #community #yogini #yogaeveryday #yogaforeverybody #yogalove #yogacommunity #snowga #buildinternalheat #tapas #fire #hotvinyasa #dancerpose
Join Taylor Owen (@tayloreowen) on 1/13 from 2-4pm at our Pikesville studio for Inversions 101, a workshop to help you explore your body, breathe, and mind in a practice of headstand, forearm stand, and handstand with all the tips and tricks you need. Whether you are learning to balance in headstand away from the wall, or press into a full handstand, this workshop is for you. .
What to expect:
- Headstand, handstand, and forearm stand, with the support of props
- A deep focus on anatomical neutral and spatial body awareness
- In depth physical postures and drills to prepare our bodies to invert
- Expand beyond your perceived limitations and practice full embodiment - inverted or not!
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Practiced beginner and intermediate students are welcome. Cost is $40. Sign up at yogaworks.com!
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#yogaworks #yogaworksbaltimore #yoga #yogaforeverybody #getupsidedown #inversion #flipyourworld #upsidedownorrightsideup #yogamagic #yogalove #pikesville #workshop #yogacommunity #yoga #baltimore #armbalance #headstand #handstand
Curious about the Mysore style Ashtanga program at YogaWorks Midtown? Join Heather Hax (@heatherhaxyoga) for this workshop offered in a small group setting - a perfect introduction to Mysore-style practice! In this workshop, you will be introduced to the underpinnings of the Ashtanga method. You will then practice the standing and closing postures of the Ashtanga sequence.
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Heather will spend Monday and Tuesday morning helping you memorize the sequence to prepare you to enter the Mysore room with confidence (we know that students find this part scary!). By Wednesday, you'll be a pro.
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This workshop is perfect for students wishing to develop a regular Ashtanga practice, those who are curious about our Mysore program, and even beginners. No previous experience with Ashtanga is needed.
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Dates: Sunday, January 7th 12PM-3PM
Monday, January 8th 6AM-7:30AM
Tuesday, January 9th 6AM-7:30AM
Cost for this workshop is $50 / Sign up at yogaworks.com!
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#yogaworksbaltimore #yogaworks #ashtanga #mysore #yogalove #baltimoreyoga #yogaeveryday #yogaforeverybody #especiallyfun
Join Marissa Walch (@marissawalch) this Saturday, 1/6/18, for Detox and Twist at our Federal Hill studio from 1-3pm. Learn how to detox your body, mind and spirit through asana, pranayama, self-care and clean eating!
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You will focus on the benefits of detox yoga which include: stress reduction, weight loss, improved digestion, increased blood circulation, improved lymphatic function, improved glandular function, increased flexibility and a real sense of freedom within the body. The workshop will begin with a vigorous asana practice full of twists, sweat and breath work. We will then move through a full mind and body detox meditation. At the end of practice you'll move into the educational section which includes juice samples from Pure Raw Juice! Cost of this workshop is $40! Sign up now at yogaworks.com to kick start your new year!
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#yogaworks #yoga #yogaworksbaltimore #yogamagic #yogacommunity #baltimore #yogaforeverybody #vinyasa #flow #namaste #detoxandtwist #resolution #selfcare #federalhill #purerawjuice
Start your morning with Mysore! Join Billy (@esuna__curaja) tomorrow 6am-8:30am at our Midtown studio. Show up anytime between 6am and 7:15am for class! Sign up at yogaworks.com
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#yogaworksbaltimore #yogaworks #ashtanga #mysore #yogalove #baltimoreyoga #yogaeveryday #yogaforeverybody #especiallyfun
Take time this week to reflect on your past year and set an intention to shine the light of consciousness into your life for 2018! Join Kimberlee Strome (@kimberleefitness) for Sankalpa: The Power of Luminous Intention, a special, all-levels pop-up class, to begin 2018 with deeper manifestation and an awakened intention.
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Class Details:
When: Tomorrow, 1/3/18, 6:15pm
Where: Pikesville YogaWorks
Cost: $18 drop-in, class can be paid for with Membership or Class Card
Sign up at Yogaworks.com!
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#yogaworks #yoga #yogaworksbaltimore #yogamagic #yogacommunity #baltimore #yogaforeverybody #vinyasa #flow #namaste #resolution #selfcare #pikesville #sankalpa
Join Marissa Walch (@marissawalch) this Saturday, 1/6/18, for Detox and Twist at our Federal Hill studio from 1-3pm. Learn how to detox your body, mind and spirit through asana, pranayama, self-care and clean eating!
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You will focus on the benefits of detox yoga which include: stress reduction, weight loss, improved digestion, increased blood circulation, improved lymphatic function, improved glandular function, increased flexibility and a real sense of freedom within the body. The workshop will begin with a vigorous asana practice full of twists, sweat and breath work. We will then move through a full mind and body detox meditation. At the end of practice you'll move into the educational section which includes juice samples from Pure Raw Juice! Cost of this workshop is $40! Sign up now at yogaworks.com to kick start your new year!
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#yogaworks #yoga #yogaworksbaltimore #yogamagic #yogacommunity #baltimore #yogaforeverybody #vinyasa #flow #namaste #detoxandtwist #resolution #selfcare #federalhill #purerawjuice
Create heat on the cold day with a yoga class! Join Kerianne Brown(@namastekerianne) today for either $7 Warm Vinyasa Express at 12:30pm (Midtown) or for CoreFlow at 3pm (Pikesville). Sign up at yogaworks.com!
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Photo by: @grahamsnodgrass 📷
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#yoga #yogaworks #yogaworksbaltimore #babyitscoldoutside #comeinside #practiceyoga #tapas #heat #community #midtown #mtvernon #pikesville #vinyasa #pilates #yogamagic #photography #thebmorecreatives #lightphotography #dancerpose #yogainheels
Join Martha McAlpine (@marthamcalpine) and come together as a community to light yourself up with a kundalini practice by candlelight. Starting with simple poses to warm and open your body, we will move to kriyas of breath and movement, followed by a yoga nidra, or guided meditation, to quiet and balance the brain. From outside to inside you will be lifted, lightened and renewed. How better to enjoy a late winter evening? Bring friends, bring loves, bring yourself, and explore a beautiful evening together.
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Details: 1/1/18 6:15-8:15pm $40 @ YogaWorks Federal Hill
Sign up at yogaworks.com!
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#yoga #yogaworks #yogaworksbaltimore #federalhill #kundalini #kundalinibycandlelight #newyearnewyou #newyearresolution #newyear #2018 #newyearwhodis #community #yogamagic #yogalove
'Tis the season to be Merry and Bright! Join Courtney Cronis (@ohquartz) for Jingle Bell Vinyasa tomorrow, 12/23, at our Towson studio at 1pm!
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#yoga #yogaworks #yogaworksbaltimore #holidaycheer #towson #baltimore #eaglearms #seatedpose #easypose #happiness #festivus #extraholiday #namaste
Feeling festivus? Come to Ho Ho Flow with Lisa Dubaj (@ledubaj) tomorrow, 12/23, at 8:30am at our Federal Hill studio! We hear there might be after yoga treats!
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#yoga #yogaworks #yogaworksbaltimore #holidaycheer #federalhill #baltimore #pinchamayurasana #armbalence #forearmbalence #inversion #happiness #festivus #extraholiday #namaste