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  Posted: Jun 23, 2012 1:06 AM FEED
8 Hudson
I punch u!!!!! (my hair looks like an atomic bomb explosion) #jumpingpics

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User Image blogilates Posted: Nov 23, 2017 8:00 PM (UTC)
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Happy Thanksgiving everyone! 🍂🍁🧡 Just got home. First activity? Look at our childhood pics that are still hanging on our parent’s walls and awkwardly recreate them. 😂 I think I was a freshman in high school in this pic! Do you guys have any funny pics from back in the day!?! If you do, grab your mom, dad, siblings - whoever! And recreate those awkward family photos! Let’s all share so we can laugh! #awkwardthenawkwardnow #blogilates
User Image blogilates Posted: Nov 22, 2017 6:45 PM (UTC)
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Weeee me and lil sis are jumpin for joy bc the @popflex_active BLACK FRIDAY sale came a lil early this year! 👏👏👏 Cuz, why not!? 30% OFF all clothing, mats, water bottles - and when you spend over $100 you’ll get a FREE magic scarf! 😮😮😮 While supplies last. Use code “HAPPYFRIDAY” at checkout! 🍁🍁 Bio link! #POPFLEX
User Image blogilates Posted: Nov 21, 2017 11:05 PM (UTC)
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Big fluffy sweaters = I can eat as much as I want and you can’t tell. 🤫 Hahaha! But seriously though, if you’re getting stressed about being off your diet or being derailed by too many temptations then there’s 2 routes you can choose from: 1️⃣ If you want to stick to your diet, then make your own healthified dishes and share them with your family on Thanksgiving! 2️⃣ Eat as you please and fulfill your soul! One day ain’t gonna hurt you. The main thing here is I do not want you to feel guilty! About either choice! So don’t let anyone make you feel bad for wanting to have self control and don’t let anyone make you feel bad for wanting to let loose. Doesn’t matter. Your body, your choice. #blogilates
User Image blogilates Posted: Nov 21, 2017 4:35 AM (UTC)
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A reminder to be resilient. NO. MATTER. WHAT. 👊 Dig yourself out of your hole and move. Just move. It’ll get better. One bad day does not = a bad life. #blogilates
User Image blogilates Posted: Nov 20, 2017 5:08 PM (UTC)
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🎁 GIVEAWAY CLOSED!!!🎁 Congrats to @jennieewong & @reginnnaa for winning the giveaway!! Yay! A vegan protein drink that ACTUALLY tastes yummy! 🌱 Guys when I first found that @LiveOWYN was gluten free, dairy free, and soy free I was like ugh it's probably gonna be a disappointment! 🙄 But NOPE! It's so good. 👍👍 And it's 20g of protein made from pea, pumpkin and flax!
If you guys wanna win 3 ENTIRE CASES - one of each flavor (vanilla, chocolate, and coffee) for yourself AND a buddy 👯‍♀️, just follow me, follow @LiveOWYN and tag the friend who you think should win this with you!
Giveaway ends in 24 hrs! 1 comment = 1 entry. Contest is US only. Good luck! #OWYN @LiveOWYN #ad
User Image blogilates Posted: Nov 19, 2017 10:08 PM (UTC)
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Today I challenged myself to find calmness in the chaos. It’s easy when you’re at peace, alone, soaking in a bath, or atop a mountain looking into the distance. ⛰ But mastering the art of finding tranquility amongst the craziness of life - trying to pay the bills, please the bosses, calm the kids, excel at work, perform in school, appease the can be exhausting, but you must find YOUR wholeness by realizing your purpose. Why do you do the things you do? Does it make you happy? Does it make you money? If it does neither, you must reassess your life. The beauty is, we’re always changing, always evolving, and it’s ok to not be perfect. No one ever really is. We’re just trying our best in every moment. And that’s all we can really ask for. Wearing all @popflex_active...and yes...there will be a crazy Black Friday Sale! Make sure to follow that account to know when it goes live! #popflex #blogilates
User Image blogilates Posted: Nov 19, 2017 5:58 AM (UTC)
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Have you ever found yourself unhappy - simply complaining about everything “wrong” with your life? I have, many times. Well listen up, here’s exactly what you need to battle the negativity. You need to practice GRATEFULNESS. Be thankful for what you DO HAVE instead of being sad for what you don’t have. All it takes is a change in your state of mind. And you’ll find peacefulness within. I hope that helps. 🙏
User Image blogilates Posted: Nov 18, 2017 6:26 PM (UTC)
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Just act cool 😎 What’s the weirdest thing you’ve seen in a locker room!? Share in the comments!
User Image blogilates Posted: Nov 17, 2017 4:41 PM (UTC)
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Avocado toast with alfalfa sprouts. 🌱 You know, back when I was on my bikini competition diet, I didn’t allow myself to eat bread or grains, and you know what that did to me? It made me crave it more than anything in the world. After the competition, I spiraled into chaos. It made me binge on cereal late at night with no one watching, feeling like a guilty failure. And and get this, I don’t even really like cereal!!! But I did everything to get close to bread without ever having it. And the entire process was just exhausting and emptying. It took years. YEARS to overcome my mental fear of eating these “restricted” foods. But you know what? Once I realized that food was energy and not the enemy, I allowed myself to have the freedom and to make the choice to eat how I wanted to eat. Like, what is the point of putting yourself in a food jail??? So maybe I’m not super thin like I used to be, but I don’t need to be. I’m choosing to focus my energy on other things in life that’ll bring me more joy. And in doing so, I am feeling balanced, happy, and invincible. 👊 #blogilates
User Image blogilates Posted: Nov 17, 2017 8:16 AM (UTC)
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It’s been a rough week. I’m being tested with more challenges, more problems, more judgement, more pressure - and the feeling of not knowing what to do is eating away at my confidence by the minute. I feel inadequate. I feel weak. But I’m fighting hard to change this state of mind. I know I’m only feeling this way because I’m pushing hard to grow. Growth is not easy. In many instances it’s painful because you’re moving out of your comfort zone. So, I’m writing this to let you know (and to remind myself) that it’s okay. It’s okay to not know. It’s okay to not feel good enough. It’s okay to be wrong. So long as you learn from it, fix it, and keep moving forward. 👊📷 @samlivits
User Image blogilates Posted: Nov 16, 2017 4:33 PM (UTC)
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My skin tells the truth. Too much sugar or stress and I'll get pimples within hours! As I was searching for a healthy remedy, @bioclarity, a 3-step vegan skincare system to clear acne, reached out and asked me to test their creams! So the first thing I did was check the ingredients: Green tea. 🍵 Cucumber. 🥒 Licorice root. Oat kernels. Chamomile. And Floralux 🌱 - a unique form of chlorophyll.
It sounded like a green juice for my face. Which is a definite MUST because I have to be just as comfortable with ingredients going ON body as I would IN my body.
Guys, I am happy to report that #bioclarity is ACTUALLY very peaceful on my skin! 😊 Which is sooooo awesome because my goal is to smooth out my skin once and for all with my wedding 👰🏻 coming up next year!!! Because it's working for me, #bioclarity and I have teamed up to give any of you guys struggling with acne a 50% off code! Use "CASSEY" for half off 1st month of the 3-step routine at (bio link) YAY!
User Image blogilates Posted: Nov 14, 2017 6:02 PM (UTC)
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Everything you need is within you. Just believe in yourself. Even when nobody else does. #blogilates
User Image blogilates Posted: Nov 13, 2017 5:58 PM (UTC)
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Okay I seriously underestimated how hard doing these 8 ab moves back to back for 1 min each was going to be. IT WAS SO PAINFUL. 😩 AND I LOVED IT. 🙃 You guys, give this a try right now and let me know how you feel! Big thank you to @thenikkibella and @thebriebella for joining in the suffering with me! Muahahaha!!! Full length workout on (Bio link) #blogilates
User Image blogilates Posted: Nov 10, 2017 6:14 AM (UTC)
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How I feel about Friday: 🤩😝🤪 Comment in emojis how you feel! #blogilates
User Image blogilates Posted: Nov 9, 2017 7:05 PM (UTC)
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Finally! Here’s our proposal story! 💍 There’s actual go-pro footage from the moment @samlivits led me to the cliff and bent down on one knee 😭...turn up the 🔊 and watch! Full length video on (Bio link)! #blogilates
Soooo excited that I got to visit my old school today @whittiercollege. So much of what I’m doing today started right here, on this very campus. My very first Pilates class. My very first yoga bag design. In fact this is where @samlivits and I met - over 9 years ago! Me as a junior with a Biology major, him as a senior with a Finance major. Major nostalgia right now. Where did you go to school? What did you study? #blogilates
User Image blogilates Posted: Nov 7, 2017 4:13 PM (UTC)
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Flying high with sister after aerial class! Oh man my hands hurt so bad during this! But trying something new is always going to challenge you. What class have you always wanted to try? 🤸🏻‍♀️ #blogilates
User Image blogilates Posted: Nov 6, 2017 7:10 PM (UTC)
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So ready for Monday like 🕺💃! Just uploaded a brand new vlog all about the official proposal story of @samlivits and i, wedding planning updates, the new 2018 Fit Planner and also @popflex_active new collection progress! Would you guys want me to do more vlogs? What topics!? Video link in Bio! #blogilates
User Image blogilates Posted: Nov 5, 2017 4:57 PM (UTC)
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Ahhh!!! The 2018 Rose Gold Fit Planner is live TODAY on @popflex_active! It’s the best one we’ve ever designed! 👏👏👏 Most everything you guys have suggested over the years was discussed and implemented into this planner!
🔹 food tracker
🔹 fitness tracker
🔹 water tracker
🔹 sleep tracker
🔹 habit tracker
🔹 to do lists
🔹 grocery lists
🔹 goal setting space
🔹 journaling space
🔹 sketching space
🔹 month-at-a-glance
🔹 week-at-a-glance
And that’s just some of it! 😉 We’ve poured our ❤️s into this one and i hope you guys love it as much as we do!
You can get it at ✨✨ (Bio link) yay! Ooh! Plus...there’s a little surprise for you on the website...a little companion to match! #POPFLEX
User Image blogilates Posted: Nov 4, 2017 4:50 PM (UTC)
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When you and your girls are fighting for the last slice of cake! 🎂 😜 Can’t wait to share with you the C R A Z Y ab workout @thebriebella, @thenikkibella and i collabed on!!! We were legit i know you’ll love it! BTW how many of you guys are twins or triplets?! 👶🏻👶🏻 #blogilates