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User Image soulshawty Posted: Nov 1, 2017 2:29 AM (UTC)
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My little man.
The last year has been a rollercoaster of experiences, emotions, ‘new normals’ and new family members.
When I’m rested, body and soul, I feel like Supermom; when I’m not, I take it out on us both.
And yet, he’s stood by me every step of the way - with love, with lessons, with eager eyes and the promise of a new adventure every time we interact.
My everyday hero
-🖤-
#momlife #reallife #yogamom #momshit #thejourney #yycfamily #threenager #toddlershenanigans #everydayhero #loveallways #lifelessons #littleman #myteacher
User Image soulshawty Posted: Oct 21, 2017 5:41 AM (UTC)
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I love you.
Why do these 3 words invoke such fear, anxiety, restlessness and pain in the majority of us?
Why must we associate it with 'deeper meanings' and 'labels' and 'what ifs'?
Why can't we smile just because
someone brought us joy?
Why can't we experience butterflies in our stomach, fires in our hearts and peace in our souls without paralysis by analysis?
Why can't we take in every blissful moment for as long as it lasts while knowing that nothing lasts forever?
Why can't we love someone
for the sake of loving them?
Why must we be intimated
when we are told that we are loved?
Why must we feel unworthy or
inappropriate or nervous or guilty?
What if we let ourselves love?
What if we let ourselves BE loved?
What if we went beyond the labels and the judgements and the preconceived notions and the organized compartments and definitions and clean edges?
What if there was no jealousy or take-backs
or gossip or worry or fallout?
What if there were all different levels
and types of love that could co-exist simultaneously?
What if we loved, whole heartedly, just
because we could?
What if, in this moment and for all
intents and purposes, love was enough?
Who would you tell? 🖤
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#loveallways #goloveyourself #yyc #momlife #yogamom #thejourney #lifelessons #reflections #memorylane #latenightthoughts #iflovewasenough #heartfull #loveisallyouneed #rmdrake #ES
User Image soulshawty Posted: Oct 7, 2017 10:13 PM (UTC)
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Fall, freedom and foody yum yums. 🍂
Grateful for connections this year; those made, those lost and mostly those that have endured another season 💕

#yogamom #momlife #getrevelstoked #rmr #explorebc #getoutthere #omnomnom #thejourney #basic #UtthitaHastaPadangustasana #grateful
User Image soulshawty Posted: Sep 28, 2017 12:08 AM (UTC)
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The cure for anything is salt water; sweat, tears or the sea 💦
So grateful for the stillness, sweetness, and saltiness of the @clearfloatspa community 💕
You legit saved my senses today!

#yycfamily #appreciationappreciates #realmomlife #floatlife #floatlifeyyc #loveallways #hearthesilence #selfcare #loveyourself
User Image soulshawty Posted: Sep 12, 2017 8:31 PM (UTC)
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Do you know who you are?
Do you understand what's happened to you?
Do you want to live this way?
All it takes is one person, one experience, one decision to change your life forever.
It can change your perspective,
the colour of your thinking.
One moment that forces you to
rethink everything you know.
So continually ask yourself:
Do you know who you are?
Do you understand what's happened to you?
Do you want to live this way?
And so comes the path home
🖤
.....
#yyc #yycyoga #momlife #forgeyourself #selfcare #yogamom #yogaeverydamnday #loveallways #lifelessons
User Image soulshawty Posted: Sep 9, 2017 8:38 AM (UTC)
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"Let go of what no longer serves you"
How many times have we heard that?
What happens when it's not that easy?
Very few things in this life make it so deep into our hearts and leave a mark on our souls.
So what happens when it is one of these things that needs to be let go of?
When love and strength and good intention should be enough.
When there's nothing 'wrong' but nothing is right.
When you know how it should be; you know how it was and how it could be
When it breaks your heart and crushes your spirit continually
When the only thing more impossible than leaving, is staying
When love just isn't enough...
What then?
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#omgamganapatayenamaha
User Image soulshawty Posted: Aug 24, 2017 5:05 PM (UTC)
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Not that I have a whole lot of extra brain cells these days but the ones I do have are craving some stimulation.

Opening the floor for some good book recommendations.
And go. 🙋🏻 #themoreyouknow #momlife #bookstagram #bookworm #nerdlife #readingrainbow #yycfamily #smrts
User Image soulshawty Posted: Jul 30, 2017 5:50 PM (UTC)
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There is no magic here.
No rainbows or unicorns.
There are no promises or prophecies.
There is only space.
Held space.
Still space.
Space filled with breath
and movement
and intention.
Sometimes the space comes
with a fancy-asana-guest-appearance
but, more often than not,
the space is simply filled with Self.
Space for Self.
Space for Silence.
Space for Unapologetic Authenticity.
Space that is Scary AF.
And that is promise enough.
✨✨✨✨✨
#yycyoga #loveallways #momlife #myyoga #yogamom #yogaeverydamnday #noexpectations #noregrets #allthefeels #synchronicityofstruggle #postpartum
User Image soulshawty Posted: Jul 28, 2017 1:42 AM (UTC)
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A bittersweet day in saying peace out to @randellelusk as she embarks on a new journey in #yvr. Words can't express the deepest gratitude I have for all the knowledge, inspiration, raw truths and juicy body flows you've helped bring forth over the past year.
Vancouver, you so lucky 💁🏻
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#yycyoga #yvryoga #gurustatus #gurusdontcry #allthefeels #loveallways #yogaeverydamnday #nomudnolotus #forgeyourself #ytt200 #whatwouldrandelledo
User Image soulshawty Posted: Jul 26, 2017 5:00 PM (UTC)
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"Just when you think you know love, something little comes along to remind you how big it really is" 💕
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#momlife #allthefeels #loveallways #barefootbaby #minime #littlemiss #ohmyheart #babyspam
User Image soulshawty Posted: Jul 12, 2017 7:42 PM (UTC)
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They say it takes a village to raise a child. Words can't express the amount of humble and heartfelt gratitude I have for the amazing community around me.
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Girls' trip to see our favourite home slice medicine man @drjustintan. No better first step to embracing this new normal and becoming the most well-adjusted (pun intended) humans we can be. Big love 🙏💜
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#myyoga #yycfamily #yogamom #barefootbaby #loveallways #chirocare #appreciationappreciates #selfcare #allthefeels #gratitudebomb #lifelevelup
User Image soulshawty Posted: Jul 6, 2017 9:21 PM (UTC)
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#tbt to when Z when just a small bump on board.
The last 10 days have been a whirlwind of emotions, experiences and new expectations - I'm also super über grateful she's earthside (instead of bellyside) in this crazy heatwave! 🖤
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📸: @revelstokephoto
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#vasisthasana #yycfamily #myyoga #yogamom #getrevelstoked #getoutthere #playallways #explorebc #loveallways #momlife
User Image soulshawty Posted: Jun 30, 2017 7:28 PM (UTC)
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User Image soulshawty Posted: Jun 27, 2017 3:13 PM (UTC)
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6 Rise
Meet our little girl - Zoey Carolyn MacLeod.
Born June 26, 2017
6 lbs, 5oz
18 inches.
#SorryNotSorry for all the baby pics to come
🖤