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  Posted: Jun 14, 2012 6:14 AM FEED
15
0 Valencia

More posts from this user

Posted: Oct 19, 2017 8:21 PM
74
2 Normal
This is what it all comes down to. You train 6 times a week. Eat, sleep & powerlift ⚪⚪⚪
Late night bench sesh at the lab 105×3
Posted: Oct 16, 2017 11:22 PM
57
2 Normal
Squatsss & bad angles 🙄

195×3 ➡️ 175×5 ➡️ 165×5 ➡️ 155×5
@ruthless_powerlifting
Posted: Oct 13, 2017 9:28 PM
152
3 X-Pro II
She might not understand why I powerlift. Hate how my hands be looking, talk shit on how to be careful with my back and knees but at the end she's my #1 supporter and my best friend 💕 te amo ama! 👑
Posted: Oct 13, 2017 3:13 AM
89
11 Hudson
Now that I'm done with meet prep there's some things I would like to switch up. So I decided to try a different set up and also widen my grip a little. My right elbow tends to cave in once it starts to get heavy.
Is there any workouts or advice you guys recommend for that problem? Also, what do you girls do for a bigger arch?! 😭
Posted: Oct 12, 2017 7:32 PM
116
6 Rise
Throwback to those young days when I lived at my mom's & I had to sneak out to go with my friends on bike rides just to smoke some weed from an apple at the park lol
Posted: Oct 10, 2017 4:54 PM
152
4 Normal
Get you a girl that can do both! Saturday, Game face in the AM turn up in the PM💁‍♂️
This is the lift I was most proud about on Saturday third deadlift attempt 292lb ⚪️⚪️⚪️
Posted: Oct 9, 2017 6:35 PM
229
14 Normal
Daaam do I look good with my medal LOL I remember when I did my first meet i seen girls with their medals and I was like "aww they look cute, I want one!" look at me now ma! 💁‍♂️ I've been putting in mad work at the lab and it was all worth it. Now time to clean things up, switch things up and soon enough get back on the platform 😈
Posted: Oct 9, 2017 4:10 PM
175
19 Ludwig
So this happened Saturday 🙆‍♂️ I took 1st in my weight class! 🎖I left right after my deadlifts attempts I just wanted to go smoke a fat blunt tbh. I'll post my videos later guys!!!
Back slaps, nose tork and heavy lifting! I'm waiting on Saturday impatiently 😈 #4daysout
Posted: Sep 30, 2017 7:41 PM
106
4 Normal
Tested openers this morning with the @ruthless_powerlifting squad. Now it's the waiting game ladies & gentlemen 😈
Posted: Sep 28, 2017 11:18 PM
150
2 Normal
Currently in the sauna regreating all the free food I've been eating at work. Tried on my singlet yesterday it deffenetly didn't fit like it did it this picture.lol This booty is just getting bigger and so are these legs 🍗🍑🥔 #9daysout #tbt @ruthless_powerlifting
Posted: Sep 25, 2017 7:29 PM
106
5 Normal
2 weeks out!!! 🔥🔥🔥245 looking smoother 🙄
Posted: Sep 22, 2017 2:27 AM
153
2 Normal
156lbs and never have I felt more confident in my body 😍 the number on the scale doesn't matter ladies, what matters the most is when you feel confident in your own body! 💕 #loveyourself
Posted: Sep 20, 2017 9:29 PM
137
14 Normal
So today I hit 295 it wasn't pretty & it most deffenetly wouldn't count at the meet but this is what these 2 weeks of training I have left are for to fix these little mistakes & improve so they'll look clean on meet day #wutangwednesday
Posted: Sep 18, 2017 7:09 PM
85
2 Normal
225×2 ➡️ 245x1 💙
The kind of pep talk coach gives us "you go until you die" 💀
I'm just here chillen on my rest day thinking about squating tomorrow ❤
Posted: Sep 15, 2017 8:12 PM
104
6 Normal
Today was a good day 😏 we just have to remember this sport is all mental & it's you against yourself! So just go out there and prove yourself wrong 😈 it's getting close to meet day & I just can't wait. My body is sore I'm foam rolling the whole time in between sets but that's not going to hold be back because those are all just excuses! 👊
Squat: 245
Deads:285
Bench:115
Yo girl just made it to the 300 club!!! 🎉