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A beautiful niece of an awesome uncle 🤘🏻
Wir können uns einreden, dass wir mit einem Buch nicht allein sind, wie wir uns einreden können, dass wir mit einem Menschen nicht allein sind.
#BTGBALI was amazing. Thank you to all those who made this event successful. You guys rock 🤘🏻. See you in the next BTG.PS: for you who will running in Berlin Marathon 🔜 #BTGBERLIN
Massive thanks to Maybank Bali Marathon 2017. I never expect this to happen. Lack of training, because of my schedule as a doctor. Broke my virgin Marathon in Bali was okay for me. I knew that the limits that I set was only my own. It is actually not a limit. Because I just tell myself that "I can't do this". Actually no, because I passed it. So it was tough, but at the same time, it was like therapy. And now, I can tell in proud. I am a Marathoner. Finish strong and happy ❤️. Thank you for my crew LibuRun you are amazing guys. Love you so much
Une chose que j'ai appris du running est mon changement d'état d'esprit : le fait d'être plus positif et répendre la positivité autour de moi
Essayer quelque chose de nouveau que je n'ai jamais fais avant
Me fixer des objectifs
Connaître mes limites et les pousser plus encore loin
Oui je peux le faire
Je peux faire face a ma peur
Changer mes habitudes, être en meilleure santé et profiter de ma vie.
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🎥 : @irianata @liburun .
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#adidas @adidasrunning @adidasindonesia #running #essentials #threestripes #courir #laufen #MILESOFMADNESS #MILESOFFRAMPAGE #LBRN #RUNSNAPNOISY #LARISAJELAH
#laufenmachtglücklich #laufenmitfreunden #morningrun #runner #scsm2017 #mbm2017 #londonmarathon #tokyomarathon #singapore #singaporerunners #runhoodmag
This is our Sunday Quick Day with the honor Mr. @bimaaryasugiarto, the Mayor of Bogor. So, Bogor city launched the "Bogor the City of Runner" program, and made facilities for all runners. Mr. Bima is very humble and friendly. Thank you so much sir for coming, welcome to Bumi Lancang Kuning.
Thank you all @liburun crew who joined today, thank you @khairul_aas @adeirwans @therdbn for the great snaps. Thank you my fellow Pacers @firmanhadi and @adityyarp .
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#runningconnect #MILESOFMADNESS #MILESOFFRAMPAGE #LBRN #RUNSNAPNOISY #LARISAJELAH
#laufenmachtglücklich #adidas #running #essentials #threestripes #courir #laufen #laufenmitfreunden #morningrun #runner
Life begins at the end of your comfort zone, bring your running shoes and RUN ! So you will discover your soul, spread love and positivity around you
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📸 : @ridhobono .
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#adidas #threestripes #MILESOFMADNESS #MILESOFFRAMPAGE #LBRN
Guten morgen meine lieben Freunde 🤘🏻
Ich will dir 4 Fakten über Kaffee geben.
1. Kaffee hilft gegen Verdauungsprobleme und Kopfschmerzen
2. Eine tasse Kaffee enthält 100mg Koffein
3. Kaffee : erhöht den Kalorienverbrauch, kurbelt den Stoffwechsel an, steigert die Konzentration
4. Ein Kaffeebohne enthält zwischen 0.8% und 2.5% Koffein.
Wann aber ist die ideale Zeit, um Kaffee zu trinken? Nach 9 Uhr.
Danke ❤️.gesundheit.de
Hari raya mesti makan banyak, semua tampak shiok kuih kuih, ketupat, ayam rendang pon rasa special, but don't skip your run in this hari raya. 5K in easy pace kena bakar korang punya fat lah. Thank you for my running mates today @mhdfkr @niakurniatii @dimasatria_ and refki. .
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#Eid #Mubarak #hariraya #running #SweatHunters #laufen #MILESOFMADNESS #MILESOFFRAMPAGE #LBRN #RUNSNAPNOISY #LARISAJELAH
It is a mandatory photograph in Eid Al Fitr #äidmoubarak