Toggle navigation
User Image fit2hair_hill Posted: Jun 1, 2012 11:47 AM (UTC)

FEED
2
0 Earlybird

More posts from this user

User Image fit2hair_hill Posted: Jan 20, 2018 1:52 AM (UTC)
81
17 Normal
User Image fit2hair_hill Posted: Jan 19, 2018 3:04 AM (UTC)
68
3 Normal
User Image fit2hair_hill Posted: Jan 13, 2018 2:28 AM (UTC)
70
19 Normal
nothing gets easier unless you take the time to practice. i set a goal this year to practice more yoga and advance in poses i have yet to try. this is my beginning stage. my form is no where near perfect; but with the time and practice i can get pretty damn close to perfect!
best way to work on your balance and get a ab workout... headstand! this years goal is to upgrade to handstands. πŸ€ΈπŸ»β€β™€οΈ
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#fitness #yoga #headstands #pose #balance #abs #workout #killer #strong #posture #gymislife #fitlife #cantgetenough #yogi #love #gym #utahfitfam #goals #progress #slc #utah #havefun #swolemates #healthy #stayactive #getmoving #fitgirlinprogress
User Image fit2hair_hill Posted: Jan 1, 2018 8:40 PM (UTC)
vspink
nike
vasafitness
57
2 Normal
happy new years 2018! spending it at one of the places i love.

food for thought; when making your new years resolutions about losing weight and being healthy... remember it’s not a over night change. it’s a lifestyle you live!

Swipe πŸ”™ to see my yearly weigh ins. do NOT base all of your progress with the number you see on the scale. i know for a fact that i am not where i want to be, but i know i have lost inches and body fat and gained lean muscle. listen to your body on how you feel. .
.
.
.
#fitness #lifestyle #newyears #motivation #dedication #commitment #dowhatyoulove #happy #feelgood #myhappyplace #vasafitness #sameyounewchanges #strong #fitgirlinprogress #yoga #fitlife #gymislife #goals #progress #utah #slc #explore #adventure #girlswholift #nike #justdoit #iphone8plus #photo #phtography