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  Posted: May 30, 2012 4:14 AM FEED
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0 Sierra
khei20 5y ago
Yey!Ignored the chicken adobo and BBQ ibs thats in the fridge today. And I'm cutting off some fruits coz I was surprised how much natural sugar I'm getting from those. So instead, I had baby carrots for appetizer ;) Steamed broccoli, romaine lettuce with tuna on top. Tomato for a change of color. Haha that's irrelevant 😁 glass of water before meal. #motivation #stayfit #fit #thefitclub #mayfitchallenge #diet #healthy #eatclean #eatfresh #mayugetfit #foodporn #thefitclub #lesscarbs

More posts from this user

User Image khei20 Posted: Oct 19, 2017 6:12 PM (UTC)
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khei20 1M ago
Energy booster for a rainy day 🌧 #healthychoices
User Image khei20 Posted: Oct 16, 2017 5:29 AM (UTC)
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khei20 1M ago
Summary of my Sunday 10/15/17
User Image khei20 Posted: Jul 13, 2017 2:18 PM (UTC)
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khei20 4M ago
Tempted to hit the snooze alarm this morning ⏰ its not just a physical challenge. Your body is capable of working out, its all about the mental. Good morning Canada πŸ‡¨πŸ‡¦ #noexcuses #fitness #cleaneating #fitfam #workout #fitnesslife #eatworkoutsleeprepeat #nopainnogain #runningislife #fitfluential #eatcleantrainmean #fitbodylife #eatforabs #pinoyfitness #igfit #fitspiration #cardioislife #ilovecardio
User Image khei20 Posted: Jun 29, 2017 1:21 PM (UTC)
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khei20 4M ago
Meal prep is the new fast food πŸ˜… #mealprep #mealsonthego
User Image khei20 Posted: Apr 22, 2017 4:13 PM (UTC)
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khei20 7M ago
10k run burn. Between my polar FT4 heart rate monitor and apple watch, I still trust the one with the chest strap #noexcuses #fitness #cleaneating #fitfam #workout #fitnesslife #eatworkoutsleeprepeat #nopainnogain #runningislife #polarft4
User Image khei20 Posted: Apr 20, 2017 7:48 PM (UTC)
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User Image khei20 Posted: Apr 20, 2017 5:45 PM (UTC)
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User Image khei20 Posted: Apr 8, 2017 10:26 PM (UTC)
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User Image khei20 Posted: Apr 7, 2017 4:24 PM (UTC)
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khei20 7M ago
Cheers to an awesome Friday! 30mins Indoor treadmill and 20mins cycling done πŸ’ͺ🏼#noexcuses #fitness #cleaneating #fitfam #workout #fitnesslife #eatworkoutsleeprepeat #indoorcycling
User Image khei20 Posted: Apr 4, 2017 5:01 PM (UTC)
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User Image khei20 Posted: Apr 4, 2017 4:44 PM (UTC)
aimeecarlaa
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8 Clarendon
khei20 7M ago
Apples + Carrots = πŸ‘ŒπŸΌI think I am starting to like this whole juicing thing πŸ˜† I honestly prefer chewing my food #noexcuses #fitness #cleaneating #fitfam #workout #fitnesslife #eatworkoutsleeprepeat #wholejuice #blendtec
User Image khei20 Posted: Apr 2, 2017 4:26 AM (UTC)
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khei20 7M ago
Discovered by accident. Coconut white balsamic vinegar as salad dressing feels like party in my mouth πŸ‘ŒπŸΌ and oh did I mention that its 10cals per tbsp? #noexcuses #fitness #cleaneating #fitfam #workout #fitnesslife #eatworkoutsleeprepeat #soffritto
User Image khei20 Posted: Apr 1, 2017 5:18 PM (UTC)
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khei20 7M ago
I honeslty like to chew than drink my nutrition intake but i'll give it a chance. Apple, avocado and spinach smoothie. It was suppose to be a juice. Lol πŸ˜†πŸ₯‘πŸŽ#epicfail #noexcuses #fitness #cleaneating #fitfam #workout #fitnesslife #eatworkoutsleeprepeat
User Image khei20 Posted: Apr 1, 2017 5:41 AM (UTC)
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khei20 7M ago
Breaking in my very first Asics running shoes (Asics gel nimbus 18). Thanks to Nicole of The Running Room in Shawnessy for assessing my pronation. I felt my knees started to hurt and I decided to invest on a good running shoes. #asicsgelnimbus18 Cushioning +++++
Stability ++
Weight ++++