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senior sitting 5m off the ground, enjoying their favorite past-times, one getting ready to come down #XFoisGensChaise #streetart #art #installation #montreal #quartierlatin #mtlphoto #igersmontreal #igerscanada #igers #igerspescara

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one of my fav places - catching up on some good reads w matcha latte
spicy creamy thai beef w cremini, shitake, carrots, red bell peppers, scallions, cilantro, thai basil and rice noodles tossed in the residual spicy oil #foodliciousguru #food mostly #organic and/or #localgrown
wild sockeye salmon w light maple-ginger-chili-sesame glaze, w roasted shitake mushrooms, zucchini, red bell peppers all tossed in EVOO, S&P, oregano, cayenne, on a bed of baby spinach and spring greens tossed in a ginger-mint-lime-sesame dressing #food #foodliciousguru mostly #localgrown and/or #organic
#freezercookies dark chocolate chip walnut coconut cookies - baked a few, froze the rest. Made w almonds, coconut flour, almond butter, peanut butter (bc I didn't have enough almond butter), flax seeds, raw honey, egg, coconut oil, himalayan salt, baking soda, ACV, cinnamon, dairy-free dark chocolate chips, walnuts (bc I was out of pecans) and shredded unsweetented coconut #foodliciousguru #food mostly #organic and/or #localgrown
kamut angel hair aglio e oilo w EVOO, butter, lots of fresh garlic, red chili flakes, dried oregano, cremini, shitake, asparagus, shrimp and fresh parsley #foodliciousguru #food mostly #localgrown and/or #organic
cauliflower bites (brown rice spiced batter) - right side: sweet chili lime, left side: chili maple garlic - w raw tahini, avocado, lime dip #food #foodliciousguru #glutenfree mostly #organic #localgrown
chicken pad thai w extra veggies - onions, shitake, cremini, carrots, celery, red bell pepper, scallions, cilantro, egg, homemade pad thai sauce, rice noodles, fresh lime #foodliciousguru mostly #organic #localgrown #food
New Year banana bread w vanilla rose white tea - the whole home smells so warm and sweet, great way to start 2017

bananas, eggs, cinnamon, nutmeg, hemp, chia, flax seeds, multigrain oats, white kamut, buckwheat, rice flour, grapeseed oil, yogurt, cane sugar, walnuts, sultanas #food #foodliciousguru mostly #organic and/or #localgrown
this morning's green smoothie ready to enjoy! spinach, celery, kiwi, pineapple, roasted coconut chips, hemp seeds, @kijuorganic cranberry pomegranate blueberry, black pepper, cayenne #food #foodliciousguru #organic #localgrown #SpotCanadaOrganic #organicweek #contest @organicweek
this morning's green smoothie in the making: trying out @katiesbliss tip of a dash of cayenne for a detox boost. and here's my tip in exchange - a pinch of black pepper w some fat (in this case the roasted coconut chips and hemp seeds) helps you absorb the nutrients from the fruits and veggies better! #food #foodliciousguru #organic #localgrown
this morning's green smoothie in the making: spinach, celery, kiwi, pineapple, roasted coconut chips, hemp seeds, @kijuorganic cranberry pomegranate blueberry, black pepper, cayenne #food #foodliciousguru #organic #localgrown #SpotCanadaOrganic #organicweek #contest @organicweek