Not to be annoying but you could always just diet in a healthy way there's no reason to completely not eat it only leads to binging ... Believe me I've been there!!! 😚
Please don't. I've been dealing with an Ed since sixth grade and I wish I never started... Now that I've been through recovery, not a day goes by that I don't think about Ana and even some days she gets the best of me.
At school we had this project about vasting for 24 hours. Only water. Money u collect goes to charity. Use something like this? One day vasting is ok but not more than 1 day!! Remember!'
I only eat at dinner when they would notice the most and then when I don't eat very much I just say I'm not very hungry...