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Posted: May 30, 2017 7:13 AM
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#Repost @magnolia • We could never say thank you enough to those who have served our country, and sacrificed for our freedom, as well as their families. Today we honor you. #MemorialDay
2 YEARS TODAY. It's 2 years today I arrived back home. • “Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?” ~Mary Manin Morrissey • Living in the past is something many of us do, at least occasionally. Sometimes it’s heartwarming to reminisce about the past, and talk about joyous memories. However, periods where ruminating about the past in a negative way, in a way that distracts you from the present, and keeps you from moving forward, is never beneficial... Yet, sometimes we do it anyway. • In life, you must keep looking forward, not behind you. You must move forward, looking upward. You don’t look down, or back, because you know this will only trigger fear, and uncertainty. Each, and every day you remind yourself never to look back, and second guess your life because there is no way to turn back. Each day you remind yourself that the present moment is all you have, and in that moment you have the ability to make changes. You stay focused on what it is you want out of life, not what it is you don’t have currently. More challenging to think than do. I know! You know that change will be hard, but you also know change can bring great joy. Moving forward, and upward takes strength, and determination, but in time it gets easier because you’ll be stronger. Although it may be hard at first to never look back, you know in time, you will get stronger, and it will get easier. Anything worth having takes emotional strength, the will to go on, determination, and focus. This is one of the major lessons in life. Nothing amazing is just handed to us. The things that are handed to us don’t have the same value as the things we work hard for. It may seem easier to just get carried to the top, but once you’re there, will you have the strength to stay there? Will you have gained the needed lessons to be successful there?
Yoga Playtime - Handstand-Adho Mukha Vrksasana -> Bakasana -> Chaturanga -> Urdhva Mukha Svanasana | Adho Mukha Svanasana
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Join me for my upcoming 200 Hour Yoga Teacher Training Program THIS January at Vasa Yoga @vasathestudio! What sets apart Pure Flow Yoga's Teacher Training Program from all other yoga teacher trainings is that we truly "Teach" you "How To Teach"!!! Our truest intention is "Cultivating Teachers that Teach" in a safe, accessible, well-sequenced way! If you're interested in deepening your yoga practice, learning yoga philosophy, alignment of asana, anatomy, movement anatomy, subtle body, and SO much more... And want to get the "Real Tools" of becoming a yoga teacher including verbal instructional cues, practice teaching, hands-on adjustments, and receiving sequencing teaching methodology that gives you tools to creating sequencing thats inspired, and intelligent then join us This January for our @pureflowyoga 200 Hour Teacher Training Program! Assisted By Jamie Marquez @jamiemarquez & Catherine Loverich @catherineloverich ——————————————————————
INQUIRE AT: PureFlowYogaTT@ElinoreCohenYoga.com——————————————————————
TIMES & LOCATIONS:
SATURDAYS: 11:00am - 5:00pm
SUNDAYS: 10:00am - 4:00pm
“FIRST” FRIDAY ORIENTATION - WELCOME SESSION: 6:00pm - 10:00pm ——————————————————————
LOCATION — VASA YOGA REDLANDS:
700 East Redlands Boulevard Suite K
Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons
Phone: (909) 793-VASA (8272) ——————————————————————
Video captured by the amazingly talented, and AWESOME @bigcameraman
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#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga #YogaVideo #BigCameraMan
Join me for my upcoming 200 Hour Yoga Teacher Training Program THIS January at Vasa Yoga @vasathestudio! What sets apart Pure Flow Yoga's Teacher Training Program from all other yoga teacher trainings is that we truly "Teach" you "How To Teach"!!! Our truest intention is "Cultivating Teachers that Teach" in a safe, accessible, well-sequenced way! If you're interested in deepening your yoga practice, learning yoga philosophy, alignment of asana, anatomy, movement anatomy, subtle body, and SO much more... And want to get the "Real Tools" of becoming a yoga teacher including verbal instructional cues, practice teaching, hands-on adjustments, and receiving sequencing teaching methodology that gives you tools to creating sequencing thats inspired, and intelligent then join us This January for our @pureflowyoga 200 Hour Teacher Training Program! Assisted By Jamie Marquez @jamiemarquez & Catherine Loverich @catherineloverich ——————————————————————
INQUIRE AT: PureFlowYogaTT@ElinoreCohenYoga.com——————————————————————
TIMES & LOCATIONS:
SATURDAYS: 11:00am - 5:00pm
SUNDAYS: 10:00am - 4:00pm
“FIRST” FRIDAY ORIENTATION - WELCOME SESSION: 6:00pm - 10:00pm ——————————————————————
LOCATION — VASA YOGA REDLANDS:
700 East Redlands Boulevard Suite K
Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons
Phone: (909) 793-VASA (8272) ——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga
| through the rough | through the healing | comes the release of all the things that no longer serve our greatest purpose | shedding the layers | ready for transformation | "Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy, and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in fact in the process of change, of actually becoming larger, spiritually, than we were before. Whenever we grow, we tend to feel it, as a young seed must feel the weight, and inertia of the earth as it seeks to break out of its shell on its way to becoming a plant. Often the feeling is anything but pleasant. But what is most unpleasant is the "not knowing" of what is happening. Those long periods when something inside ourselves seems to be waiting, holding its breath, unsure about what the next step should be, eventually become the periods we wait for, for it is in those periods that we realize that we are being prepared for the next phase of our life, and that, in all probability, a new level of the personality is about to be revealed.” ~Alice Walker
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Gorgeous malas, and wrist adornments by @jeannevergerjewelry ——————————————————————
Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography
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#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #IntentionIsEverything #LiveWithIntention #LosAngelesYoga #Jewelry #JeanneVergerJewelry #JewelryWithIntention #Mala #MalaBeads
Happy NEW Year!!! May this year bring us all abundance, joy, love, success, and all the blessings in the world! Here's to an amazing 2017! xoxox ~e #Hello2017 #HappyNewYear
Join me for my Pure Flow Yoga Teacher Training INFORMATION SESSION & Vinyasa Flow CLASS • TODAY, THURSDAY December 29th from 5:30pm - 7:00pm at @vasathestudio • 700 East Redlands Boulevard Suite K Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons Phone: (909) 793-VASA (8272) — Meet and greet with fellow potential trainees, myself, and our fabulous Assistants! We'll be having an awesome Pure Flow - Vinyasa FLOW class ($20 for Non-Vasa Members), and enjoy time to meet and greet while having an information session about all the details of the @pureflowyoga 200hr & 300hr Teacher Training Programs, so you can have any additional questions answered personally by me... Including can I arrive late to sessions? How do I make things up? And will I be ready to teach after this TT?!... Yes! You will be ready to teach! And we have easy solutions for any, and all logistical concerns you may have... So join us with open hearts TODAY, THURSDAY December 29th at 7:00pm! Let the transformational journey begin!!! xoxox~eli ——————————————————————
Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga
Join me for my Pure Flow Yoga Teacher Training INFORMATION SESSION & Vinyasa Flow CLASS • TOMORROW, THURSDAY December 29th from 5:30pm - 7:00pm at @vasathestudio • 700 East Redlands Boulevard Suite K Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons Phone: (909) 793-VASA (8272) — Meet and greet with fellow potential trainees, myself, and our fabulous Assistants! We'll be having an awesome Pure Flow - Vinyasa FLOW class ($20 for Non-Vasa Members), and enjoy time to meet and greet while having an information session about all the details of the @pureflowyoga 200hr & 300hr Teacher Training Programs, so you can have any additional questions answered personally by me... Including can I arrive late to sessions? How do I make things up? And will I be ready to teach after this TT?!... Yes! You will be ready to teach! And we have easy solutions for any, and all logistical concerns you may have... So join us with open hearts TOMORROW, THURSDAY December 29th at 7:00pm! Let the transformational journey begin!!! xoxox~eli ——————————————————————
Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga
Here's comes the #LoveYourGlow GIVEAWAY! I love getting my glow on with @freskincare, and I want you to share that with YOU! I'm gifting a 123 FRÉ Skincare Set to "1" of my amazing IG friends!
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This FREE GIVEAWAY Set Includes:
1. Purify Me - Hydrating Cleanser
2. Revive Me - Deep Replenishing Serum
3. Protect Me - Defense Facial Moisturizer SPF 30 **** All Valued at $150!!! ****
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To Get My Attention:
1. Follow @freskincare, and check them out!
2. Tag "3" of your IG friends below!
3. Tap the link in my profile, and order yourself free samples of FRÉ Skincare!
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I'll be choosing the winner by December 29th at midnight! xoxoxox ~e
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A little bit about the AMAZING GIVEAWAY:
123 FRÉ is a comprehensive 3-step anti-aging treatment that creates healthy, glowing, resilient skin for women who work out. It includes FRÉ's "Argania Active Complex©", which is a natural cleanser that prevents breakouts, and irritation. Anti-microbial, and anti-inflammatory — it prevents post-sweat disorders, and restores skin’s natural pH balance.
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#Fre #FreSkincare #123Fre #LoveYourSweat #LoveYourSkin #LiveYourGlow #SweatWithFre #WithLoveFromFre #Skincare #SkincareObsession #Giveaway #SkincareGiveaway #FreeGift
Happy FIRST Night of Chanukah!!!
May the lights of Chanukah usher in a better world for all humankind! #Chanukah #Chanukah2016 #Menorah
Join me for my Pure Flow Yoga Teacher Training INFORMATION SESSION & Vinyasa Flow CLASS • THURSDAY December 29th from 5:30pm - 7:00pm at @vasathestudio • 700 East Redlands Boulevard Suite K Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons Phone: (909) 793-VASA (8272) — Meet and greet with fellow potential trainees, myself, and our fabulous Assistants! We'll be having an awesome Pure Flow - Vinyasa FLOW class ($20 for Non-Vasa Members), and enjoy time to meet and greet while having an information session about all the details of the @pureflowyoga 200hr & 300hr Teacher Training Programs, so you can have any additional questions answered personally by me... Including can I arrive late to sessions? How do I make things up? And will I be ready to teach after this TT?!... Yes! You will be ready to teach! And we have easy solutions for any, and all logistical concerns you may have... So join us with open hearts THURSDAY, December 29th at 7:00pm! Let the transformational journey begin!!! xoxox~eli ——————————————————————
Incredible leggings by @synergyclothing ——————————————————————
AMAZING, inspiring photography by @freedomrise ——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga #SpottedInSynergy #SynergyClothing #SynergyOrganicClothing
Do you sweat during yoga? Do you sweat at the gym? Wherever you sweat... It's all about loving your glow today, and everyday! In honor of that I'd love to know how YOU #LoveYourGlow ??? What's your daily "sweat" routine? How do you sweat once a day? And what are your favorite ways of taking care of your skin while you're getting your sweat on?!
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I love to sweat daily in my home yoga practice just as much as I love to sweat while getting my cardio on! I love the glow that sweat gives my skin, but am always searching for the best skin care products to complement my various sweat routines. ——————————————————————
The good news is @freskincare easily allows me to love my sweat glow with their specially formulated, consciously prepared skincare formula that is actually activated by your sweat.
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Now it's time for you to share how you #LoveYourGlow? Share your sweat story with me in the comments... OR you can give yourself the joy of sweat awesome skincare with @freskincare by clicking the link in my bio for a free sample, and try it out for yourself. Sweat - Live - Love your skin!!!! Always!
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Awesomely RAD Leggings by @lilybod_official I'm SO IN LOVE with their Leggings!!!!!!! Go follow them!!!
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#Fre #FreSkincare #123Fre #LoveYourSweat #LoveYourSkin #LiveYourGlow #SweatWithFre #WithLoveFromFre #LilyBod #LilyBodBabe #StaySexy
Join me for my Pure Flow Yoga Teacher Training INFORMATION SESSION & Vinyasa Flow CLASS • THURSDAY December 29th from 5:30pm - 7:00pm at @vasathestudio • 700 East Redlands Boulevard Suite K Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons Phone: (909) 793-VASA (8272) — Meet and greet with fellow potential trainees, myself, and our fabulous Assistants! We'll be having an awesome Pure Flow - Vinyasa FLOW class ($20 for Non-Vasa Members), and enjoy time to meet and greet while having an information session about all the details of the @pureflowyoga 200hr & 300hr Teacher Training Programs, so you can have any additional questions answered personally by me... Including can I arrive late to sessions? How do I make things up? And will I be ready to teach after this TT?!... Yes! You will be ready to teach! And we have easy solutions for any, and all logistical concerns you may have... So join us with open hearts THURSDAY, December 29th at 7:00pm! Let the transformational journey begin!!! xoxox~eli ——————————————————————
Gorgeous outfit by @kiragraceyoga ——————————————————————
Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography
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#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga #KiraGrace #KiraGraceYoga
I've gotta share my new favorite skincare line with you all & now you can get FREE SAMPLES OF IT!!! I'm loving getting my post yoga glow on with my new @freskincare! Anyone who truly knows me... I mean really knows me can tell you that I'm absolutely obsessed with skincare products, and my morning, and evening skincare routines! I'm just so thankful I get to share these amazing products with you all after I've integrated them into my morning skincare routine... I highly recommend them! To say I'm in love with them is an understatement! ——————————————————————
FRÉ Skincare is packed with nutrient rich argan oil, and is made specifically for us yoginis! It's for ALL the amazing women who love to sweat, and workout. I'm obsessed with it, and love how simple, and easy it is to #LoveYourGlow with FRÉ Skincare!
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Follow the link in my bio to get some FREE SAMPLES, and try FRÉ Skincare out for yourself! Make sure to "Tag 2 Friends" who would like some free samples of @freskincare, and share the skin loving BLISS of glowing radiance with them! ——————————————————————
The link will only be up for the next 24 hours, so make sure to check it out now before it's gone! It only takes a few moments, and clicks to get some incredible FRÉ Skincare sent your way! Shipping's free as well! So do it now! xoxoxox ~eli ——————————————————————
Magical Mala from @nintaanzi I'm SO in love with this mala!... We shared a very special home practice together this morning! Get 20% off of ALL of their Malas with the Checkout Code: "EXTRA20"!!!!!!!——————————————————————
Ambient Lighting Edit - Surreal Light & brush by @hourglasscosmetics ——————————————————————
#Fre #FreSkincare #123Fre #LoveYourSweat #LoveYourSkin #LiveYourGlow #SweatWithFre #WithLoveFromFre #Nintaanzi #Mala #MalaBeads
Join me TOMORROW for my Pure Flow Yoga Teacher Training INFORMATION SESSION & Flow CLASS • SATURDAY December 10th from 9:00am - 10:30am at @vasathestudio • 700 East Redlands Boulevard Suite K Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons Phone: (909) 793-VASA (8272) — Meet and greet with fellow potential trainees, myself, and our fabulous Assistants! We'll be having an awesome Pure Flow - Vinyasa FLOW class ($20 for Non-Vasa Members), and enjoy time to meet and greet while having an information session about all the details of the @pureflowyoga 200hr & 300hr Teacher Training Programs, so you can have any additional questions answered personally by me... Including can I arrive late to sessions? How do I make things up? And will I be ready to teach after this TT?!... Yes! You will be ready to teach! And we have easy solutions for any, and all logistical concerns you may have... So join us with open hearts TOMORROW Saturday, December 10th at 9:00am! Let the transformational journey begin!!! xoxox~eli ——————————————————————
Photo captured by the incredibly talented @asha_aum @ashleyflaigphotography
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#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga
Only 3 days left to get "Early, Early Bird Pricing!" That's $1000 off of Pure Flow Yoga's Teacher Training Programs! Come join me THIS SATURDAY, December 10th at @vasathestudio for my 9:00am - 10:30am Pure Flow Yoga All Levels Class... Followed by an Information Session about @pureflowyoga's 200hr & 300hr Teacher Training Programs, as well as a Meet and Greet to get to know the assistants, and perspective teacher trainees! Email: PureFlowYogaTT@ElinoreCohenYoga.com for more information. Don't miss out on this great deal!! CHECK OUT OUR FLYER AT: http://www.elinorecohenyoga.com/wp-content/uploads/2016/11/PFYTT-January-June-2017-200hr-Flyer-Packet.pdf
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Early “EARLY” Bird Discount: $2500
Paid on or before December 10, 2016
Early Bird Discount: $3000
Paid on or before December 29, 2016
Full Cost Tuition: $3500 After December 29, 2016 (Installment Plans* Available for FULL COST TUITION ONLY.) Inquire at: PureFlowYogaTT@ElinoreCohenYoga.com——————————————————————
Any, and All “Current” Yoga Teachers May Take the Pure Flow Yoga Teacher Training Program for: $2000, payable by the Early Bird Date:
December 29, 2016 ——————————————————————
TIMES & LOCATIONS
SATURDAYS: 11:00am - 5:00pm
SUNDAYS: 10:00am - 4:00pm
“FIRST” FRIDAY ORIENTATION - WELCOME SESSION: 6:00pm - 10:00pm ——————————————————————
LOCATION: VASA YOGA REDLANDS
700 East Redlands Boulevard Suite K
Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons
Phone: (909) 793-VASA (8272) ——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga
Get TWO Teacher Training Programs For Less Than The Price of ONE! That's right! TODAY you can get Pure Flow Yoga's 200hr AND 300hr Programs for $3,500... That's a savings of $4,500! Email: PureFlowYogaTT@ElinoreCohenYoga.com to claim your BLACK FRIDAY Pure Flow Yoga Teacher Training Deal! **Both programs are regularly priced at $8,000**
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Get Both Programs
Informational Packets At:
wwwElinoreCohenYoga.com
**Students will complete the 200hr teacher training before entering into the 300hr program for a total of 500hrs worth of yoga teacher trainings with this AMAZING Black Friday Deal! ——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga #BlackFriday
Happy Thanksgiving Beloved IG community! Sending love, and light to you all!! — "Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity... It makes sense of our past, brings peace for today, and creates a vision for tomorrow." ~Melody Beattie
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BEAUTIFUL "Poppy" Tank & Photo captured by the incredibly talented @freedomrise - Check out her amazing, creative collection!!!!!!!! #FreedomRise ——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #IntentionIsEverything #LiveWithIntention #LosAngelesYoga #Thanksgiving #HappyThanksgiving
Join me for my upcoming 200 Hour Yoga Teacher Training Program THIS January at Vasa Yoga @vasathestudio! What sets apart Pure Flow Yoga's Teacher Training Program from all other yoga teacher trainings is that we truly "Teach" you "HOW To TEACH"!!! Our truest intention is "Cultivating Teachers that TEACH" in a safe, accessible, well-sequenced way! If you're interested in deepening your yoga practice, learning yoga philosophy, alignment of asana, anatomy, movement anatomy, subtle body, and SO much more... And want to get the "Real Tools" of becoming a yoga teacher including verbal instructional cues, practice teaching, hands-on adjustments, and receiving sequencing teaching methodology that gives you tools to creating sequencing thats inspired, and intelligent then join us THIS January for our @pureflowyoga 200 Hour Teacher Training Program! Assisted By Melanie Park @melanie4park, and Jamie Marquez @jamiemarquez CHECK OUT OUR FLYER AT: http://www.elinorecohenyoga.com/wp-content/uploads/2016/11/PFYTT-January-June-2017-200hr-Flyer-Packet.pdf
——————————————————————
Early “EARLY” Bird Discount: $2500
Paid on or before December 10, 2016
Early Bird Discount: $3000
Paid on or before December 29, 2016
Full Cost Tuition: $3500 After December 29, 2016 (Installment Plans* Available for FULL COST TUITION ONLY.) Inquire at: PureFlowYogaTT@ElinoreCohenYoga.com——————————————————————
Any, and All “Current” Yoga Teachers May Take the Pure Flow Yoga Teacher Training Program for: $2000, payable by the Early Bird Date:
December 29, 2016 ——————————————————————
TIMES & LOCATIONS
SATURDAYS: 11:00am - 5:00pm
SUNDAYS: 10:00am - 4:00pm
“FIRST” FRIDAY ORIENTATION - WELCOME SESSION: 6:00pm - 10:00pm ——————————————————————
LOCATION: VASA YOGA REDLANDS
700 East Redlands Boulevard Suite K
Redlands, CA 92373* *Inside the Albertson's Shopping Center, in the back between Don's Bikes, and Albertsons
Phone: (909) 793-VASA (8272) ——————————————————————
#Yoga #ElinoreCohenYoga #PureFlowYoga #PureFlowYogaTeacherTraining #YogaTeacherTraining #YTT #YTT200 #YTT300 #IntentionIsEverything #LiveWithIntention #VasaYoga #Redlands #RedlandsYoga #LosAngelesYoga