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  Posted: May 25, 2012 5:46 PM FEED
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0 Hefe
"She call me papi & I ven aqui"....

More posts from this user

Average work ethic produces average results πŸ€·πŸΎβ€β™‚οΈ IG won’t let me be great and show y’all the entire set πŸ€¦πŸΎβ€β™‚οΈ Incline barbell bench 3 sets of (5) drop sets for volume. This was done after 7 x I after barbell bench. Video shows set 3 of 3
Routine:
πŸ”΄9 total sets flat barbell bench press
πŸ”΄21 total sets incline barbell bench (drop sets ONLY)
πŸ”΄ 100 cable flies (few sets as possible.. it took me 4 😞) PUMP CITY‼️‼️‼️‼️ #WasssUpWorld
Two 10’s on a 45lb bar .. why am I sweating πŸ˜“ so hard??? 3 set of 3 incline barbell dropset (5 drops each set )
Posted: Oct 14, 2017 4:49 PM
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β€οΈπŸŽ€ πŸ™πŸΎπŸ’― #FuckCancer
Posted: Oct 13, 2017 12:39 AM
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This 1’s for you πŸŽ€ ... #FuckCancer ya b*tch you πŸ–•πŸΎ #TBT
#breastcancerawarenessmonth
..... Cat 5 is set to hit Doak Campbell stadium @ 3:30p est ..... LETS GO CANES πŸ˜œπŸ™ŒπŸΎπŸˆ
Negative people need drama like oxygen. Stay positive it will take their breath away ❀️πŸ’ͺ🏽 #WasssUpWorld
My clients understand when I say over & over again, β€œFORM is πŸ”‘ β€œ πŸ‘ŒπŸΎπŸ‘πŸΎπŸ™ŒπŸΎβ˜ΊοΈ #Repost @allileg (@get_repost)
・・・
happy wednesday πŸ’πŸΌ @jtrainhard365 @camp365_clients
β€’
β€’
β€’#gymlife #girlswithmuscle #fatbum #fitlife #fitforlife #fitnessaddict #muscle #workout #bodybuilding #strong #wtfamidoinghereat6am #motivation #fml #deadlift #squat #bench #girlswholift #fullbody
If things are getting easier, maybe you are headed down hill .. There is no smoke without fire πŸ”₯
iso row x double arm row 5 sets x RPE 8
#WasssUpWorld
#MondayMotivation
Posted: Oct 2, 2017 7:42 PM
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My condolences to every family πŸ˜”πŸ™πŸΎ
πŸ—£ #WasssUpWorld
Current Stats Today..
Height: 5’9
Weight: 202lbs β€œA clear conscience makes a soft pillow πŸ˜‡β€ ... #flexfriday
πŸ‘» SargentSwole wit it πŸ’ͺ🏽🍽
πŸ—£ #transformationtuesday
Being able to post pictures like this of my clients is more rewarding than you could imagine β˜ΊοΈπŸ™ŒπŸΎ πŸ’’β¬‡οΈ 60 pounds 🍽πŸ’ͺ🏽
πŸ’’Arthritis πŸ’’TWO HIP REPLACEMENTS
s/o to another champ of mine Mrs Barbara for trusting the process πŸ‘πŸΎπŸŽ‰πŸ‘πŸΎπŸŽ‰ Nobody ever said it would be easy, but when you have a #goal & a #planofaction there are NO CEILINGS‼️‼️‼️ Another very happy & confident client with a very promising road ahead of us .... #WasssUpWorld
β€œIf there is a Goliath in front of you, there is a David inside of you” πŸ’―
#WasssUpWorld
Love ❀️ truth even if it hurts you .. Hate lies even if they help you .. #WasssUpWorld
#TrainWitJay
You must act as if it is impossible to fail... why? Because a large chair does not make a king πŸ‘‘
#WasssUpWorld
#TrainWitJay
#CAMP365
I can't believe today's makes 4 years since GOD blessed us with your handsome face.
You've made me a better person.. but better yet, a better man. I love you with every breath in my body son, & Chase is so lucky to have such an awesome big brother like you πŸ˜ŠπŸ€—πŸ’™πŸŽˆ HAPPY BIRTHDAY 🎊 CHRISTIAN
#HannaBoyz