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User Image coleworldfit Posted: May 25, 2012 5:58 AM (UTC)

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This is so true. What can you gain from staying inside your comfort zone? Anything worth having is worth working for. #life #work #comfort #wow #strong #quote #hardwork #motivation #fitness #fitspo #strength #quoteoftheday #picoftheday

More posts from this user

User Image coleworldfit Posted: Oct 9, 2013 8:36 PM (UTC)

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User Image coleworldfit Posted: Jun 21, 2013 2:42 PM (UTC)

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If any of you guys work for a company that has a shipping department let me know. I am a logistics broker and can help move your product! #tql #freight #fit #hardwork #truck
User Image coleworldfit Posted: Jun 20, 2013 1:51 AM (UTC)

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I'm in the intro to row class at Austin Rowing club. I did so well last time they had me sub in with a real crew and practice! Might i add this was only my second time ever in the boat! Woooooo👏👏👏! #fit #fitness #hardwork #row #rowing #crew #startedfromthebottom
User Image coleworldfit Posted: May 18, 2013 4:31 PM (UTC)

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User Image coleworldfit Posted: May 14, 2013 4:33 PM (UTC)

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User Image coleworldfit Posted: May 14, 2013 3:32 PM (UTC)

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Just joined Austin Rowing Club! You are never too old to compete! #fit #fitspo #fitness #rowing #crew
User Image coleworldfit Posted: May 12, 2013 8:41 PM (UTC)

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I went to yoga this morning, then I spent the afternoon out here on a paddle board! #sundayfunday #fit #fitness #yoga #wow #motivation
User Image coleworldfit Posted: May 11, 2013 3:08 AM (UTC)

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User Image coleworldfit Posted: Apr 27, 2013 1:50 PM (UTC)

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User Image coleworldfit Posted: Apr 19, 2013 10:47 AM (UTC)

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User Image coleworldfit Posted: Apr 14, 2013 1:21 PM (UTC)

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User Image coleworldfit Posted: Mar 3, 2013 2:52 AM (UTC)

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User Image coleworldfit Posted: Feb 24, 2013 7:54 PM (UTC)

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I had performance enhancing tacos for breakfast, went to church, ran town lake. Now about to go play football and volleyball at zilker park! Talk about Sunday Funday! #fit #fitspo #fitness #hardwork #dedication
User Image coleworldfit Posted: Feb 23, 2013 4:30 PM (UTC)

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User Image coleworldfit Posted: Feb 21, 2013 3:42 AM (UTC)

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Killed legs and back today! I love mixing In some crossfit moves into the gym. #fit #fitspo #fitness #hardwork #dedication #wod #wow #abs #legs #shoulders
User Image coleworldfit Posted: Feb 16, 2013 1:57 PM (UTC)

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User Image coleworldfit Posted: Feb 16, 2013 3:13 AM (UTC)

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Friday night fitness was so tough tonight. @501fitness my shoulders are shaking right now!!! #shoulders #wow #wod #fit #fitspo #fitness #hardwork #dedication #abs
User Image coleworldfit Posted: Feb 2, 2013 6:11 AM (UTC)

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The calm before the storm last night at Friday night fitness. It was hosted by @501fitness. They never disappoint. We did lots of cleans and even ventured into some bear complex. What a fun night #fit #fitspo #friday #fitness #hardwork #crossfit #wod #wow #dedication