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Simple man workout #2 in keeping with our theme..... Usable muscle... Carry your kids, you luggage or move furniture for your wife with out catching a back problem and in the process your women thinking you need a skirt. A women wants to feel like she is protected by a strong man, not a broken down mule. No matter what she says, it's there, it's subconscious. Time, injury and the reduction of testosterone weaken a man. Training by dragging employees more muscle faster. Drags create more usable strength for your everyday life

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