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Huge congratulations to @logank012 for being named a US Paralymic Track & Field High School ALL AMERICAN for discus!!! So proud of you!!!!! #prouddad #trackandfield #usparalympics @usparalympics #cerebralpalsy #paralympiccluboftampabay #motivation #killingit #allamerican #discus
How many 13 year olds get to hang out with freakin' guitar God Zakk Wylde for thier birthday? Phenomenal show by @zakksabbath with @themevils opening up. Great night hanging with @officially._.kari and rocking out to some Sabbath!! #zakksabbath #zakkwylde #ozzy #blacksabbath #stpete #rocknroll #vip @wyldeaudio #legend #guitargod
Another teenager in the house! Happy, happy, happy 13th birthday to my favorite guitarist, my favorite drummer, my favorite girl scout, favorite dancer, my favorite goofball.... @officially._.kari
#birthday #bday #instabday #bestoftheday #celebrate #photooftheday #instagood #teenager #happy #happybirthday #instabirthday #family #daughter #kids #myprincess #kid #prouddad #lovethiskid
Did my knee lock up? Did I crap my pants? Not sure what that look is all about. I was absolutely not feeling it today. I went super light just to see how low I could go. Surprisingly lower than I thought without knee "discomfort". Man it sucks getting old. #instafit #motivation #fitness #gymlife #grindout #instafitness #gym #trainhard #fitnessaddict #focus #dedication #strength #gettingripped #asstograss #gains #grind #lifestyle #myweightlossjourney #weightlossjourney #gym #liftheavy #furtherfasterstronger #gymrat #myfitnessjourney #fitnessjourney #traintoreign #justbringit #nopainnogain #weighttraining
Don't do these often either... But #transformationtuesday. I went from 375lb to 190lbs in 18 months doing nothing but cardio. I've gone from 190lb to 250 in the last 10 months while hitting the gym everyday, avoiding cardio like the plague and eating a lot of ice cream 😂. Maybe someday I'll find a good balance.
#instafit #motivation #fitness #gymlife #grindout #instafitness #gym #trainhard #fitnessaddict #focus #dedication #strength #gettingripped #megadeth #gains #grind #lifestyle #myweightlossjourney #weightlossjourney #gym #liftheavy #furtherfasterstronger #gymrat #myfitnessjourney #fitnessjourney #traintoreign #justbringit #weighttraining