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  Posted: May 16, 2012 4:55 AM FEED
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More posts from this user

Standing at the base of the John Hancock Building just before the rain hit this past Saturday. | Chicago | 10.07.17 .
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#chicago #adventuresofwaz #architecture #som @skidmoreowingsmerrill #archdaily #dezeen #modern #design #ilookup #aia #aiamidtn #aiachicago #eoaarchitects
Had a great day at the John Hancock Building celebrating @victoria_d_vest birthday! #chicago
Well today was a successful day at the Tennessee State Olympic Lifting Championship. @victoria_d_vest took home the gold in her weight class and I somehow earned the bronze. .
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#nashville #olympicweightlifting #usaw #weightlighting #crossfit #tennessee #garagegym #snatch #cleanandjerk #rogue #roguefitness #catalyst #catalystathletics
There's something always awesome about being able to use metal panel on projects! The skin is going up on the modular units at Herron Drive. .
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@eoaarchitects #nashville #architecture #tennessee #modular #dezeen #archdaily #construction #modern #mordernarchitecture #humanizingdesign @archdaily @dezeen @archilovers #archilover #archi_hunter
Posted: Sep 23, 2017 11:16 PM
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ARE Study Break break time! Hitting a few singles at my opening weight for the Nashville Open. Felt pretty good on the clean, the jerk recovery was a sketchy. .
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#usaw #nashville #weightlifting #crossfit #aia #studybreak #are #ncarb @nashville_weightlifting_club @usa_weightlifting #rogue #powerathlete #breakawayhockey #hockeytraining #strengthandconditioning #cleanandjerk
Posted: Aug 26, 2017 4:47 PM
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Our best attempt at adulting and stuff... @victoria_d_vest
It's not everyday that you get to stuff your cousin in the back of the car with all his guitar gear and drive him to an audition in Nashville!!! .
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#nashville #music
Posted: Aug 20, 2017 7:09 PM
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Hop harvest time in the 615! Fresh Zeus and Medusa hops are being picked and processed. .
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#dohomebrew #nashville #organic #hops #ipa #homebrew #bnarmy #brew615 #brokenspokebrewery #homegarden #tennessee #hopharvest #craftbeer
Late night barrel washing! First time using the CIP wand put together from @embracethefunk directions. Worked like a charm once I figured out the water pressure and was able to give the barrel a fresh start for the Imperial Stout I racked into it soon after. .
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#nashville #homebrew #brokenspokebrewery #stout #barrel #dohomebrew #musoccitybrewers #brew615
"This looks like an easy metcon coach" was literally what I was told 15mins before the taking of this picture. The boys worked hard last night and are improving every session! .
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#nashville #hockey #dryland #drylandtraining #strengthandconditioning #crossfit #metcon #usaw @usahockey #usahockey
Posted: Aug 6, 2017 2:08 AM
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It's Saturday night in the late summer, one guess as to the event we are at.... Wedding time in DC with @victoria_d_vest!
Waking up at 5am and hitting the trail with @victoria_d_vest was definitely worth it when we made it to Delicate Arch! | Arches National Park .
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#adventuresofwaz #nationalpark #altnps #arches #moabutah #utah #nature #pictureourparks @archesnps @nationalparkservice
Post hockey game training session, hang power snatch triples are always interesting. Unfortunately it felt as slow as it looked. .
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#adventuresofwaz #tennessee #drylandtraining #strengthandconditioning #usaw #roguefitness #strengthcoach #nashville #pendlay #crossfit #oly #olympiclifting #barbell #hockey #hockeytraining
Even at 15 y/o, John is crushing his summer off ice training @breakawaynashville and getting ready for the up and coming season. Today we worked on force production and various weaknesses he's been having. .
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#hockey #nashville #strengthcoach #strengthandconditioning #drylandtraining #coach #adventuresofwaz #dryland #tennessee #usaw #crossfit #usahockey #athlete @usahockey @usa_weightlifting @allie_lacombe
Posted: Jul 24, 2017 3:58 AM
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Today was the last day of the @breakawaynashville Girls Hockey Camp and I had the opportunity to coach the U19 athletes in a quick lifting seminar with the help of @victoria_d_vest Even after multiple ice sessions and feeling sore they worked hard and had some competitive fun with a Metcon to finish off the session. .
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#hockey #girlshockey #nashville #nyhl #strengthandconditioning #functionaltraining #functionalfitness #usaw #usahockey @usahockey