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  Posted: May 15, 2012 1:28 PM
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0 Kelvin
Need a little pick-me-up....late nite! Good Morning...

More posts from this user

User Image ritakusi Posted: Nov 18, 2017 10:53 PM (UTC)
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60 years celebrating culture and diversity. Happy birthday @af_accra!!! #AfAccra60 #moretocome🎈🎉🎁
User Image ritakusi Posted: Nov 4, 2017 9:49 AM (UTC)
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Finally, got to meet Prof. Edmund Delle who was on air with Judith Mills educating viewers about Lupus. He has quite the personality! 😁 Hope you tuned in this morning to the breakfast show on GBC. #butterflywalkers #lupus #lupusawareness #ghana #thebreakfastshow #gbc
User Image ritakusi Posted: Nov 4, 2017 8:11 AM (UTC)
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Live at The Breakfast Show supporting Judith Mills founder of @butterflywalkersinc. Tune in to The Ghana Broadcasting Corporation (GBC) and learn more about Lupus, an auto immune disease affecting many black women across the globe. #tunein #butterflywalkers #lupus #lupusawareness #gbc #tv #thebreakfastshow #lupuswarrior
User Image ritakusi Posted: Nov 1, 2017 2:25 PM (UTC)
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Two of the many lessons I've learned from running are to pace myself and take deep breaths. We must constantly remind ourselves that life is not a race. Go at your own pace, rest if you must and you will surely make it to the finish line. #HappyNewMonth #HelloNovember #qotd #wcw
User Image ritakusi Posted: Oct 30, 2017 8:50 PM (UTC)
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This weekend, I witnessed unity at its best as journalists, media personalities, dignitaries and many others gathered at the Movenpick Ambassador Hotel, Accra to celebrate the works of West African journalists and reward media excellence.
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Congratulations to all of the deserving winners:
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• Femi Asu, Punch Newspaper, Nigeria - Oil and Gas Reporting Category • Seth Kwame Boateng, Multimedia Broadcasting Limited, Ghana - Human Rights Reporting • Fousseni Saibou, Radio Kanal FM, Togo - Health Reporting • Jesusegun Alagbe, Punch Newspaper, Nigeria -Anti-Corruption Reporting • Manasseh Azure Awuni Azure Awuni, Multimedia Broadcasting Limited, Ghana - Investigative Reporting • Sheila Williams, Business Day Ghana Ltd Newspaper, Ghana - ECOWAS and Regional Integration Reporting • Seth Kwame Boateng, Multimedia Broadcasting Limited, Ghana - Overall Best Journalist
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These journalists are producing stories that are impacting lives and changing the narrative of our continent. Keep up the great work! 🙌🏾🙌🏾🙌🏾🙌🏾
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More here: http://bit.ly/2xzcWT7
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#KUSIconsulting #WAMECA2017 #MFWA #media #journalism #westafrica #award #celebration #event
User Image ritakusi Posted: Oct 29, 2017 10:05 PM (UTC)
butterflywalkersinc
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User Image ritakusi Posted: Oct 29, 2017 10:00 PM (UTC)
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User Image ritakusi Posted: Oct 29, 2017 9:08 PM (UTC)
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My sis Judith Mills is in Ghana networking, lecturing and interviewing to draw attention to Lupus through her foundation, the @ButterflyWalkersInc Alliance of Hope for Lupus.
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Today, our entire team made it to the finish line at the Accra International Marathon running/walking on behalf of her organization and helping to create Lupus awareness. Congratulations to Selorm for coming in at first place for the 5k!
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Thank you to everyone who has supported! It is not too late to make a donation http://bit.ly/2xWx8lo or click on the link in my bio 🦋💜
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#butterflywalkers #lupus #lupusawareness #raceforacure #lupusawareness #accra #ghana #teamwork
User Image ritakusi Posted: Oct 28, 2017 8:45 PM (UTC)
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When you get caught stuffing your face selfie 🤳😄#WAMECA2017 #media #excellence #socialmedia #crew
User Image ritakusi Posted: Oct 28, 2017 8:36 PM (UTC)
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Having a blast with the crew at the West Africa Media Excellence Awards! We are trending. Follow the hashtag #WAMECA2017.
User Image ritakusi Posted: Oct 27, 2017 9:52 PM (UTC)
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The Media Foundation for West Africa(MFWA) is on a mission to develop a West Africa in which all persons enjoy the right to freedom of expression without fear or threat by any actors.
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The vision was very clear today because today journalists and dignitaries from about 13 West African countries came together to address issues facing journalists on the continent and to find solutions that will impact lives through excellent media reporting.
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It was an absolute pleasure to be in this space and hear firsthand from the men and women at the frontline of breaking stories transforming our continent.
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We trended today on Twitter. Thank you for joining the conversation! If you missed it please follow #WAMECA2017. Tomorrow is the inaugural award ceremony rewarding West African journalists and their hard work. Join us for part two.
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#KUSIconsulting #mfwa #media #journalism #socialmedia #digitalmarketing #onlinemarketing #event #westafrica #excellence #impact
User Image ritakusi Posted: Oct 26, 2017 5:52 PM (UTC)
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I've been working with some pretty awesome women in HR and Media lately. They are the faces and the force behind some of Ghana's thriving businesses. Today, I visited the Vokacom Softworks Enterprise office for a meeting with the HR team. I made sure to congratulate them on the launch of the new Ghanapost GPS app because it is a step in the right direction. P.S.-I used the app for the first time today.
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#Rp @KUSIconsulting
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#ClientVisit this afternoon... Vokacom is a Ghanaian software development and content aggregation company. They recently developed the GhanaPost digital property and addressing app. A location-based system expected to provide effective means of addressing every part of the country.
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The app will generate a unique code for every property or location in Ghana, using the Global Positioning System (GPS) technology.
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More and more businesses in Ghana are embracing the digital era. cc: @lazintus
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#KUSIconsulting #vokacom #hr #recruitment #consulting #media #ghana #digital #tech #app #IT #gps #ghanapost #location #map #address #thefuture
User Image ritakusi Posted: Oct 26, 2017 1:35 PM (UTC)
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Everything seem to be happening all at once. So many emotions, so little time. We gon' be alright (@kendricklamar voice)... bc there is always something to smile about. 😊#happythursday
User Image ritakusi Posted: Oct 25, 2017 6:45 AM (UTC)
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Woke up this morning feeling super pumped! Always thankful to God for His grace, mercy and divine favor. #always 🙏🏿😇
User Image ritakusi Posted: Oct 24, 2017 6:28 PM (UTC)
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#tbt...to that one spontaneous day and a half trip to #chitown because Patrick had the airline hook up. 😂 #HappyBirthday @lauralee_f! You are a great friend and you will be an even greater mom! Can't wait to meet your Lil Prince 👑💙
User Image ritakusi Posted: Oct 24, 2017 3:32 PM (UTC)
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Media Foundation for West Africa(MFWA) is hosting West Africa's biggest journalism event, the West Africa Media Excellence Conference and Awards (#WAMECA2017) – an initiative that seeks to promote and reward media excellence.
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The competition received more than 400 entries from 12 countries across West Africa and after a thorough review of all entries by a three-member panel of judges, MFWA has shortlisted 15 finalists for 6 out of 11 categories.
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Join us on Friday, 27th and Saturday, 28th October at the Mövenpick Ambassador Hotel Accra for the maiden event celebrating journalism in West Africa and impacting lives through Media excellence.
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Thank you to event supporters Tullow Oil plcl Ghana, MTN Ghana, Chamber of Bulk Oil Distributors Ghana, Stanbic Bank Gh, the U.S. Embassy Ghana and media partners across West Africa.
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More here: www.mfwa.org/wameca
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#kusiconsulting #wameca2017 #mfwa #media #journalism #journalist #excellence #westafrica #impact #eventsinaccra
User Image ritakusi Posted: Oct 24, 2017 11:27 AM (UTC)
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I can't believe this Sunday marks 4 year since running in the Accra International Marathon 😳... I will be joined by several others who are also passionate and dedicated to creating #Lupus awareness. #letsgo
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#Repost @kusiconsulting (@get_repost)
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Wow! This Sunday is the Accra International Marathon (AIM). We have several people participating in the 5k and half marathon run on behalf of #Lupus sufferers. Wishing everyone the best!
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See you on Sunday! 💜
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#KUSIconsulting #butterflywalkers #csr #tbt #throwback #raceforacure #marathon #race #walk #run #ghana #health #wealth #keepfit #healthyliving #teamfit #labadibeach
User Image ritakusi Posted: Oct 23, 2017 8:45 PM (UTC)
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#TeamSelfLove... Always wins! P.s.- you DON'T have to be an artist with a huge following to be heard. YOU just have to want it bad enough and never give up!!! #PowerToThePeople #DemandChange #NeverGiveUp ✊🏾
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#Repost @fuseodg (@get_repost)
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Power Of The People. Change is here!! We have something special coming up.stay tuned and connected on this Self Love mission. It's time to consume our own products!! #BlackIsBeautiful
#PULLITDOWNNOW