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  Posted: May 13, 2012 2:40 AM
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2 Hudson
My ma and i made these, while watching War Horse #nomnom

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#tbt one of my fav pics. This was the Thursday night before the Saturday show, I️ feel like this is where I️ looked my best with some more water and carbs. Definitely one of my best conditioning to date, let’s see what 2018 will bring 😏✌🏽 @teamtrextraining @thecrystalsuit
User Image milanleite Posted: Nov 16, 2017 2:50 AM (UTC)
newbalance
newbalancecanada
sportchek
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Some more shots from my @newbalancecanada photo shoot brought to you by @sportchek !!!! I️ had such an amazing day shooting!!!! @nickmrko @wassma
User Image milanleite Posted: Nov 15, 2017 8:56 PM (UTC)
teamtrextraining
seantrex
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#waybackwednesday to a couple days out of Nationals! Throwing up some not so bikini poses 😏 cause that’s me. I️ get a ton of questions actually about if I️ train chest or not. My first year and a half/two years of training I️ didn’t. Why? Probably same reason why you don’t... scared to lose the boobies eh! But now I️ train chest weekly, nothing crazy but I️ don’t neglect it. I’ve noticed a bit of a difference in my actual bust decreasing but that’s also because of how lean I️ got for my two recent shows. So ladies don’t be afraid to train your chest! It’s not good to neglect a muscle group as it’ll throw off posture/proportion. I’ve Also found training chest has helped develop my delts more because they do get incorporated in certain chest movements! Another question I️ get often is if I️ have had a Breast Augmentation, which is super common within female competitors but the answer is No I️ have not lol. I’m flattered really but it’s all genetics! Definitely have nothing against it but I’ve been asked multiple times so wanted to clear that up since I️ haven’t really ever brought it up on my social media lol.
User Image milanleite Posted: Nov 14, 2017 6:25 PM (UTC)
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2015 - (108-110lbs) 1 day out of my first show vs 2017 (103-100lbs) 3 days out of Nats in May. Didn’t achieve this by body weight exercises and fit tea and waist trainers since that’s what I️ see on the internet these days 😒🤔 @teamtrextraining
User Image milanleite Posted: Nov 14, 2017 1:22 AM (UTC)
teamtrextraining
thecrystalsuit
seantrex
128
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Monday Feels, since I️ was young I’ve always been made fun of for being small. As much as it will always bother me, I️ make sure to POSE big, TRAIN big and EAT big. Since my prep for nationals I’ve learnt to just put my head down and work, not focus on anyone’s business but my own. I’ll show YOU how great I️ am.
User Image milanleite Posted: Nov 11, 2017 8:57 PM (UTC)
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User Image milanleite Posted: Nov 9, 2017 7:38 PM (UTC)
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#tbt to the mini me days 🤗 operation growth has been going better than expected! Wearing my @pit_bb_gasp better Bodies bra cause what else do I wear these days haha everything @officialbetterbodies
User Image milanleite Posted: Nov 5, 2017 8:09 PM (UTC)
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When you casually match @worldgymmississauga ‘s walls ... haha. Some clips from yesterday’s glute pump, rocking my @pit_bb_gasp @officialbetterbodies tank!
The dates have been released for the Pro Qualifiers in 2018, I’m still trying to figure out which would be best for me to do. My one option was the Arnold Ams which has been a show I’ve wanted to do for years now... but it’s not do-able this year unfortunately (of course the year I am actually eligible) so I’m still trying to FIO. For now, focusing on growing and shaping as much as possible 💪🏽✌🏽
User Image milanleite Posted: Nov 3, 2017 9:32 PM (UTC)
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He will always be the most beautiful horse I’ve ever seen.
User Image milanleite Posted: Nov 3, 2017 9:08 PM (UTC)
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Celebrating 6 years of ownership today’s with this special boy right here. I can’t believe it will be almost 10 years that you’ve been in my life, although we may not see each other as much as I’ve promised you.. the love is still there. Parker still came rushing to me today and greeted me with nudges and cuddles. I obviously surprised him with his favourite treat. It’s a friendship that will last a lifetime, love you boo bear. #hessochubby
User Image milanleite Posted: Nov 1, 2017 8:46 PM (UTC)
pit_bb_gasp
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#WaybackWednesday cause I trained Shoulders today and can’t wait to see my rear delts shreddyyyy come 2018 🙆🏻
Wearing @pit_bb_gasp duh 👅

WAY2BUY.CA GASP INC. Better Bodies GYM Apparel ONTARIO. FREE 1 day shipping or Pick up @ OMF Gym #way2buycanada #officialbetterbodies #betterbodies #olympiamuscleandfitness #betterbodiesathlete #way2buy #mississauga #ontariomuscle
User Image milanleite Posted: Oct 31, 2017 3:46 PM (UTC)
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Only here for the butter beer.
User Image milanleite Posted: Oct 29, 2017 4:09 AM (UTC)
lysslashes
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I found me a cowboy 😏
User Image milanleite Posted: Oct 29, 2017 3:07 AM (UTC)
lysslashes
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Runs With Wolves 🐺
With all the Pro Qualifiers released I couldn't be more excited for the 2018 season AND to represent @aroundtheopa newly named the #CanadianPhysiqueAssociation !!! Bring it on baby!!!!! @teamtrextraining
User Image milanleite Posted: Oct 23, 2017 6:11 PM (UTC)
lysslashes
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#Pizzaislife
I need recommendations for Halloween costumes 🙆🏻💁🏻 help me!
User Image milanleite Posted: Oct 22, 2017 10:15 PM (UTC)
lysslashes
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“Happiness can be found in the darkest of times, if one only remembers to turn on the light.” ⚡️
User Image milanleite Posted: Oct 22, 2017 9:03 PM (UTC)
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User Image milanleite Posted: Oct 19, 2017 1:32 AM (UTC)
pit_bb_gasp
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Just out here trying to make some #Gains ✌🏽💪🏽 I've been trying my best to increase the weight on each exercise this week to make my workouts more fun and challenging 🤓 so far it's been good, super sore the next day and no injuries just yet lol
I'm feeling pretty good right now with my growth. Trying to grow without getting sluggish is the main focus this off season. Wearing my Better Bodies tights and Ryderwear always thanks to @pit_bb_gasp #wasntevenlegday ----------------------------------------- WAY2BUY.CA GASP INC. Better Bodies GYM Apparel ONTARIO. FREE 1 day shipping or Pick up @ OMF Gym #way2buycanada #officialbetterbodies #betterbodies #olympiamuscleandfitness #betterbodiesathlete #way2buy #mississauga #ontariomuscle
User Image milanleite Posted: Oct 17, 2017 5:45 PM (UTC)
newbalancecanada
nickmrko
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The last chapter to your life has not been written yet, and it doesn't matter about what happened yesterday, it doesn't matter what happens to you. What matters is; 'What are YOU going to Do about it?'
📸: @newbalancecanada @nickmrko