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User Image thecanaryfiles Posted: Jan 17, 2018 12:52 AM (UTC)

_iamjonathan
16
0 X-Pro II
What to do on a night in from the freezing cold? Answer: Juicing a few pounds of my favorite apples for a much needed cleanse. ❤️ #selfcare #healing #mybodyismykingdom
User Image thecanaryfiles Posted: Jan 12, 2018 2:55 AM (UTC)

_iamjonathan
24
2 X-Pro II
Alert: Looks can be deceiving. Exhibit A- Soft scrambled @followyourheart #vegan eggs (!) with pan-seared mushroom & jackfruit and sauteed gochujang cabbage over sprouted buckwheat and quinoa. It’s so good, but I can’t help but be a little confused. ☺️ #plantbasedadventures #whatveganseat #thosearenteggs
User Image thecanaryfiles Posted: Jan 11, 2018 6:45 PM (UTC)

_iamjonathan
31
1 X-Pro II
Cleaning house today on multiple dimensions: Reorganizing & eliminating clutter, enjoying meditation, and beginning a cleanse/detox. Pictured is a creamy, delicious papaya/pineapple/goji/ginger #smoothie. It feels good to rebuild my kingdom and begin again!
User Image thecanaryfiles Posted: Jan 11, 2018 4:33 PM (UTC)
56
1 X-Pro II
A delicious Buddha Bowl with local tempeh and a side of hummus for old time’s sake. Hard to believe it was 10 1/2 years ago that I was hired at @thesteepingroom and devoted 8 1/2 years of service to their vision of creating a place for everyone at the table. Thank You, Amy & Emily - you’ve made *such* a difference in my life and throughout the Austin food scene. Keep Austin sconed! 💖🍵⏰
User Image thecanaryfiles Posted: Jan 10, 2018 11:32 PM (UTC)
_iamjonathan
27
0 Clarendon
How I feel after an impromptu photo shoot with @awakeneddivinephotography at the peak of magic hour.

Magick, indeed. ❤️ #iam #limitless #gratitude #joy #love
User Image thecanaryfiles Posted: Jan 5, 2018 6:11 AM (UTC)

_iamjonathan
36
2 X-Pro II
While others are midnight snacking, I’m midnight #juicing: Assortment of romaine, kale, parsley, ginger, grapefruit, orange, & purple carrot. High vibe fuel ready for an intense weekend of mind-melting expansion & transformation.
User Image thecanaryfiles Posted: Jan 5, 2018 3:46 AM (UTC)

32
1 X-Pro II
Supplements & seeds in resealable plastic bags begone! Getting my refrigerator/laboratory of superfoods in order with gifted mason jars. #grateful #masonjarsforthewin #interstellarupgrade
User Image thecanaryfiles Posted: Jan 5, 2018 2:40 AM (UTC)

27
0 X-Pro II
Stir-fried edamame noodles with a curried coconut cream sauce, shredded green jackfruit, mushroom, & scallions. Joy. 💖
User Image thecanaryfiles Posted: Jan 4, 2018 2:25 AM (UTC)

26
3 X-Pro II
Purple yam coconut milk stew with rice dumplings, Japanese sweet potato, tapioca, & goji berries - reveling in childhood memories tonight with this #Filipino comfort #dessert that my Lola made famous in my heart. 💜
User Image thecanaryfiles Posted: Jan 2, 2018 4:55 AM (UTC)

54
3 X-Pro II
Eating the requisite Black-eyed peas with steamed vegetables & shaved purple carrot. Happy New Year, Y’all. 💖 #abundance #fortune #joy
User Image thecanaryfiles Posted: Jan 2, 2018 4:06 AM (UTC)

42
1 X-Pro II
Coconut milk stew with kabocha squash, collards, & ginger - my favorite #Filipino comfort #food. Spending my New Year’s Day cooking and crafting warmth & nourishment for all my plans and ambitions for 2018. 💫
User Image thecanaryfiles Posted: Jan 1, 2018 9:16 PM (UTC)

_iamjonathan
35
2 X-Pro II
Green goldenmylk #smoothie bowl using avocado, maca, matcha, turmeric, & warming spices finished with black pepper & lemon infused olive oil. Words cannot describe how #delicious this is. ☺️👍🏻👍🏻💖
User Image thecanaryfiles Posted: Jan 1, 2018 9:04 PM (UTC)

templetea_co
49
3 X-Pro II
Beautiful #matcha sent from @healandseek as the perfect New Year’s present. Vibrant, radiant, & nourishing. 💚
User Image thecanaryfiles Posted: Dec 28, 2017 5:53 PM (UTC)

_iamjonathan
37
2 X-Pro II
A day of intense outward creation must begin with intense inward nourishment. Deep meditation and this pineapple kale avocado smoothie are just the building blocks to blast off from. ✨💚✨ #yinyang #balance #smoothie #selflove
User Image thecanaryfiles Posted: Dec 26, 2017 1:12 AM (UTC)

23
0 X-Pro II
Celebrating Christmas quietly with my take on one of my all time favorite #Filipino comfort #foods: Ginisang munggo...Sprouted mung beans, moringa leaf, kale, & lots of ginger. Happy Holidays, from my heart to yours. ❤️
User Image thecanaryfiles Posted: Dec 24, 2017 2:42 AM (UTC)

37
3 X-Pro II
Stir-fried spiralized butternut squash with kale, carrots, & cabbage. The heart of my home is beating with a renewed sense of joy & purpose. ❤️
User Image thecanaryfiles Posted: Dec 23, 2017 1:21 AM (UTC)

22
1 X-Pro II
Ethiopian spiced braised cabbage & purple carrots on a cold, rain-filled evening: Perfect. 😊
User Image thecanaryfiles Posted: Dec 20, 2017 2:03 AM (UTC)

38
5 X-Pro II
Excited to be juicing again, honoring the approaching Winter Solstice with a light cleanse. 1 quart of emerald green cold-pressed, organic juice from 1 local kale bunch, 1 romaine lettuce heart, 2 inches of ginger, and 3/4 of a fresh pineapple. 💚
User Image thecanaryfiles Posted: Dec 14, 2017 4:47 AM (UTC)

61
1 X-Pro II
Filipino Tinola stew of carrot, Portabella mushroom, ginger, & celery topped with a Meyer lemon citronette dressed celery leaf arugula salad. Healing comfort in a bowl. ❤️
User Image thecanaryfiles Posted: Dec 7, 2017 9:27 PM (UTC)

43
3 X-Pro II
Braised cabbage with gochujang finished with adobo marinated portabella mushroom & fig. I could eat this all day.