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ENJOY THE DAY! EAT THE FOOD! DRINK THE WINE! We got you covered tomorrow at @lifetime.life @ltasky!! 9 opportunities tomorrow to sweat it out! Remember: you should never punish your body to eat. Just make one healthy decision a day! DM me for a guest spot and come take some classes with me! 🙋🏻‍♂️🦃🍷💪🏼💦
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#ltemployee #lifetime #lifetimefitness #MakelyMagic #fitness #holidays #thanksgiving #gratitude #november #NYC #LT #cycling #HITT #combat #bootcamp #sweat #doyou #dobetter #beyou #bebetter #choosehealthy #healthywayoflife #tiuteam #AMPCycle #strike #cpx #bodyart #KnP
User Image makelymagic Posted: Nov 23, 2017 12:45 PM (UTC)
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🦃The gods of my tribe have spoken. They have said, "Do not trust the Pilgrims, especially Sarah Miller🦃
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🍷HAPPY THANKSGIVING 🍷
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SOUND ON
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#adamsfamilyvalues #adamsfamily #wednesdayadams #wednesday #thanksgiving #tgives #pilgrim #billyjoel #wedidntstartthefire
User Image makelymagic Posted: Nov 21, 2017 9:50 PM (UTC)
lifetime.life
ltasky
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Proud to announce I am officially on the @lifetime.life @ltasky schedule and we're bringing AMP back! Check out my 🦃🦃schedule bellow and hit me up if you wanna come ride with me/ take some other classes and see why LIFETIME SKY was named best overall gym in 2017!
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TH- 930am
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F- 930am/4pm
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Sa- 430pm
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#ltemployee #ltasky #lifetime #makelymagic #fitness #ampcycle #amp #NYC #westside #bestside #instagay #stagescycling #stagesbikes #doyou #beyou #dobetter #bebetter #ownit
User Image makelymagic Posted: Nov 20, 2017 10:52 PM (UTC)
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❄️Change of season, change of skin complexion❄️
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Thanks @lushcosmetics for keeping this boys skin looking good thick and thin! 🌟
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#lush #lushcosmetics #teatreewater #maskofmagnaminty #selfcare #skincare #instagay #fitness #sweat #makelymagic #grateful #30daysofgratitude #november
User Image makelymagic Posted: Nov 17, 2017 11:28 PM (UTC)
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⚡️✖️WILD FOR THE NIGHT✖️⚡️
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@beccapace #BODYArt class at @ltasky is AMAZING. If you wanna come with me next week, DM Me and we will make that happen! .
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#30daysofgratitude #november #loveyourlife #gratitude #ltemployee #ltaSKY #NYC #SKY #westside #bestside #fitness #studio #instagay #lifetime #doyou #dobetter #beyou #bebetter
User Image makelymagic Posted: Nov 14, 2017 1:13 AM (UTC)
lifetime.life
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Pretty awesome first day 🙌🏼😏 Its amazing to work for a company that not only values good workouts, but also values creating the best lifestyle for you too. Watch out NY! #LIFETIME is paving the way to a better you!! 🏙🏙🚴🏻⛹🏼‍♀️🏊🏼🗽🤸🏼‍♂️🤽🏼‍♂️🏋🏼‍♀️🏙🏙
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#LTEmployee #LTASky #MakelyMagic #30daysofgratitude #loveyourlife #gratitude #spinning #yoga #pilates #healthy #grounded #NYC #Fitness #Fitspo #NY #Westside #Bestside #amp #edg #pwr #flow #be #root #surrender #TCX #warriorsculpt #barre #sky #skysthelimit
User Image makelymagic Posted: Nov 12, 2017 3:28 PM (UTC)
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Day 12 #30daysofgratitude .
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Today I am grateful for my parents as they celebrate their 34th year or marriage! No matter how many times I have fucked up, they have been their to help me, guide me and tell me everything is ok. Thank you bo h from the bottom of my ❤️!
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#loveyourlife #gratitude #Makelymagic #november #doyou #dobetter #beyou #bebetter #grounded #growth #family #familyiseverything #NYC #LI #LongIsland
User Image makelymagic Posted: Nov 10, 2017 2:17 PM (UTC)
lifetime.life
ltasky
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Day 10 #30daysofgratitude .
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I'm thankful for new beginnings and opportunities. Proud to announce I will be working corporately with LIFETIME ATHLETIC as their Studio Manager at the SKY location in Manhattan. Different change of path for me, but I couldn't be more excited to take this journey! ILL ALSO BE TEACHING SO HAVE NO FEAR LOL. Come check us out and see what we're about!
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#ltaSKY #ltemployee #loveyourlife #ampcycle #edgcycle #pwrcycle #warriorsculpt #yoga #fitness #MakelyMagic #skysthelimit #doyou #dobetter #beyou #bebetter #studiomanager #indoorcycling #spinning #barre #pilates #spartan #NYC
User Image makelymagic Posted: Nov 9, 2017 1:57 PM (UTC)
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Day 9 #30daysofgratitude
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Today I am grateful for my time and experience in the Bay Area. This truly was a time that pushed me WAY outside of my comfort zone and I can now only say Thank You. You never realize how much an experience can shape your future while you are in it. Everything I learned has brought me to this new place in life and I couldn't be more excited. I also think we might have left too early. Maybe we change that in the future? 😏 Sending all the LOVE today to my Bay peeps. Your endless support means the world to me! .
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#November #gratitude #MakelyMagic #SF #BayArea #NoCal #doyou #dobetter #beyou #bebetter #loveyourlife #fitness #fitspo #grounded #spinning #indoorcycling #nevercoast #walnutcreek #sunnyvale #SF #SanFransisco #instagay #growth #possibilities #family #support
User Image makelymagic Posted: Nov 8, 2017 2:52 AM (UTC)
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Day 7 #30daysofgratitude
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Today I am thankful for this guy, my husband B. This year has been a doozy traveling back to NYC and starting over. It hasn't been as easy as we thought, but it's worth it! ❤️❤️❤️!
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#gratitude #loveyourlife #NYC #SF #SF2NY #idoonatuesday #Makelymagic #grounded #doyou #beyou #dobetter #bebetter #november #instagay #phishedourwish #phish #philly
User Image makelymagic Posted: Nov 6, 2017 11:04 PM (UTC)
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Day 6 #30daysofgratitude
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Today I am thankful for NY and to call NY home. Family, friends, Broadway, Pizza, Bagels. I definitely have taken this amazing city for granted, but you only learn how special something is once you have it removed. Don't get me wrong, she can be nasty sometimes, but that's the beauty isn't it? 🏙🏙🗽🏙🏙
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#gratitude #loveyourlife #Makelymagic #NYC #November #fitness #spinning #statueofliberty #NY #iloveNY #grounded #beyou #bebetter #doyou #dobetter #life #balance #instructorlife #masterinstructor #fit #fitspo #instagay
Day 4 #30daysofgratitude .
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Today I am thankful for my health and my fitness journey. I went from someone who used to dread exercise to someone who has worked extensively in fitness for the last 7 years, taught thousands of classes across the country, been a Master Instructor at 2 companies and also competed 2 half marathons (Brooklyn and SF). Tomorrow is the NYC Marathon and it has always been a secret dream of mine to do one. THIS IS NOT A POST SAYING IM DOING ONE LOL 🤣 but I will be training for a half come 2018 so SUGGESTIONS ARE WELCOME! The point is, your fitness journey shouldn't be a chore. You should enjoy each and every moment of it BC YOUR HEALTHY ENOUGH TO HAVE ONE ⚡️🦄⚡️
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#MakelyMagic #fitness #journey #November #gratitude #grateful #fitjourney #fitspo #SF #rocknrollhalfmarathon #bayarea #doyou #beyou #dobetter #bebetter #loveyourlife #strive #thrive #halfmarathon #running #run #justdoit #nike
User Image makelymagic Posted: Nov 3, 2017 8:32 PM (UTC)
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Day 3 #30daysofgratitude
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As most of you probably know by now (or guessed), I no longer work for CYC Fitness. I have chosen to leave but I am grateful for the experience it gave me in my professional career. Things don't always work out as you planned, and I will say that I have been very lost for most of this year. But out of that darkness comes a determination to not only better your surroundings, but to better yourself as a human.
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I'm excited for what the future holds for me on my new path and I can't wait to continue to spread the #MakelyMagic! STAY TUNED!
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Onward and Upward 🦄⚡️🦄.
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#NYC #Fitness #gratitude #November #indoorcycling #dobetter #bebetter #doyou #beyou #instagay #spinning #spiritualgangster #lululemon #masterinstructor #cyc #growth #onwardandupward #selfcare #healing #grounded #knowyourworth #loveyourlife
User Image makelymagic Posted: Nov 2, 2017 3:56 PM (UTC)
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User Image makelymagic Posted: Nov 2, 2017 3:56 PM (UTC)
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User Image makelymagic Posted: Nov 2, 2017 3:55 PM (UTC)
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User Image makelymagic Posted: Nov 1, 2017 9:46 PM (UTC)
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I'm taking this next month to be grateful for what I have in my life instead of worrying about things that won't matter in the long run. We focus so much of our energy into such trivial things that it can be extremely toxic at times. Let's take this month to refocus, re-energize and re-commit to loving ourselves and truly living the meaning of "Love Your Life". 🙏🏼🌅📿
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#gratitude #gratitudechallenge #gratitude30 #30daysofgratitude #inspiration #purpose #happiness #love #bravery #family #community #healing #grounding #getgrounded #mindsetmatters #choosehappy #pushpause #balance #selfcare #loveyourself #happyishealthy #personaltrainer #lifecoach #spiritualgangster #blogger #writer #NYC #Makelymagic #dobetter #bebetter
User Image makelymagic Posted: Oct 31, 2017 6:30 PM (UTC)
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Happy Halloween! Once again the onside costume wins for me but it's REPTAR from @officialrugrats so... major win. Heading to Sleepy Hollow tonight for festivities! 🎃👻
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#Halloween #Reptar #Rugrats #HudsonValley #Sleepyhollow #lakewaccabuc #MtKisco #nickelodeon #90s