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  Posted: May 4, 2012 6:03 PM
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#beastieboys member MCA passed away today. R.I.P.

More posts from this user

User Image marsdensdad Posted: Nov 17, 2017 6:51 PM (UTC)
alterego_fitness
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I get a lot of DM’s asking if we’re allowed to lift weight on dialysis. It’s very common for doctors to tell dialysis patients with a fistula(The large vein in the arm used for a dialysis access) to not lift anything over 10lbs. This is just laziness on the doctors part because they don’t want to research it. I’ve always believed that as long as it’s fully healed there’s no reason not to lift. I’ve found that it has actually strengthened my fistula and keeps the flow strong. Plus the muscle supports it and makes it easier to needle. I’ve deadlifted a lot more than 10lbs with no issue lol. My doctors here actually recommended patients to lift now. .
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#kidneyfailure #dialysis #fistula #esrd #kidneytransplant #dialysislife #renalfailure #gymmotivation #inspiration #alteregofitness #powerlifting #bodybuilding #deadlift #guyswholift #guyswithtattoos #health #fitnessmotivation #yegfitfam #yegfitness #progress #nevergiveup #grind #workoutmotivation #squat #bench #workout #mutantnation #gymrat @alterego_fitness
User Image marsdensdad Posted: Nov 17, 2017 2:13 AM (UTC)
alterego_fitness
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Smashed some chest and triceps today!! Felt like crap from dialysis this morning but pushed through it at the gym. This #alterego tank top I have on is honestly the most comfortable material. Grab one for 10%, link in my bio! 💪🏼💪🏼 .
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#alteregofitness #bodybuilding #powerlifting #gymrat #fitfam #yegfitfam #yegfitness #gymgear #gymclothes #flex #grind #kidneyfailure #dialysis #workhustlekill #progress #nevergiveup #musclesandtattoos #guyswholift #guyswithtattoos #bench #benchpress #lifting #muscles #delts #traps #fitguys #gymmotivation #inspiration @alterego_fitness
User Image marsdensdad Posted: Nov 15, 2017 5:39 AM (UTC)
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What the fuck is wrong with people?! Every body always wants a quick fix. Synthol does not make you look buff. It makes you look absolutely ridiculous. .
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#synthol #syntholfail #nasty #fail #gross #squirt #oil #muscles #fakemuscles #bodybuilding #powerlifting #crossfit #fitfam #yegfitfam #gymfail #gymfails #wtf #deadlift #bench #squat #idiot #gymlife #gymrat #workout #girlswholift #guyswholift #fitguys #fitchick
User Image marsdensdad Posted: Nov 14, 2017 4:30 AM (UTC)
flagnorfail
danalinnbailey
killrobbailey
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This is dialysis. This is my life. At least every other day I hook up to this machine to clean my blood for 7-8 hours. It keeps me alive. In life, we might not always get delt the best cards but that doesn’t mean we can’t still play a wicked game with those cards. I will always do my best in everything I do. I will not #flagnorfail @flagnorfail #motivation #mondaymotivation #inspiration #kidneyfailure #dialysis #kidneytransplant #health #fitness #bodybuilding #powerlifting #gymrat #gymmotivation #fitfam #yegfitfam #yegfitness #killeverything #workhustlekill #guyswholift #guyswithtattoos #grind #musclesandtattoos #mutant #ishallnotflagnorfail #squat #bench #deadlift @danalinnbailey @killrobbailey
User Image marsdensdad Posted: Nov 12, 2017 11:46 PM (UTC)
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The power of your thoughts has the ability to change your life. Keep your thoughts positive and watch how things start changing. How you are inside your head(As within) dictates how you experience life(so without). #thoughtsbecomethings #pma #lawofattraction #focus #positivevibes #musclesandtattoos #inspiration #motivation #gymrat #kidneyfailure #dialysis #fistula #veins #pumped #flex #bodybuilding #powerlifting #fitfam #yegfitfam #yegfitness #progress #grind #workhustlekill #flagnorfail #ishallnotflagnorfail #gains #workout #liftheavyshit
User Image marsdensdad Posted: Nov 12, 2017 11:39 PM (UTC)
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User Image marsdensdad Posted: Nov 11, 2017 5:05 PM (UTC)
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User Image marsdensdad Posted: Nov 11, 2017 2:28 AM (UTC)
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The gym is my happy place. It’s like meditation for me. I’m at peace when I’m there even though I push myself to my limit each time. It’s my therapy, my release. I don’t drink. I don’t party. I don’t go to clubs and get wasted. I workout. .
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#gymrat #kidneyfailure #dialysis #gymlife #gymmotivation #grind #flagnorfail #workhustlekill #triceps #flex #flexfriday #bodybuilding #powerlifting #musclesandtattoos #tattoosandbarbells #guyswholift #guyswithtattoos #yegfitfam #yegfitness #meditation #focus #progress #lifting #mutantnation #squat #bench #deadlift #bulking @gorillawearcanada @league_of_lifters @tattoos_and_barbells
User Image marsdensdad Posted: Nov 10, 2017 9:35 PM (UTC)
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Holy crap!! This shows why it’s so important to pay attention when spotting. If he would have grabbed that bar at the same time as the other side spotter that wouldn’t have happened. .
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#gymfuckery #instagrambodybuilding #gymfail #bench #benchpress #powerlifting #bodybuilding #fitfam #yegfitfam #yegfitness #gymvideos #fail #ouch #thathadtohurt #motivation #inspiration #gym #gymlife #workout #guyswholift #girlswholift #fitchick #fitguys #lifting #gains #chestday #failure
User Image marsdensdad Posted: Nov 9, 2017 5:11 AM (UTC)
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This hot mama right here is my reason for everything. I couldn’t get through my days without her love and support. I don’t know how I got so lucky but I’m glad I did. ❤️ @share_san #wcw #teamshitshow #swolemate #luckyguy #fitfam #yegfitfam #girlswholift #girlswhopowerlift #fitchick #loveher #alwaysandforever ##girlswithtattoos #beautiful #beautifulandstrong
User Image marsdensdad Posted: Nov 9, 2017 2:47 AM (UTC)
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Haven’t done much powerlifting in the last 8 weeks so it’s time to get back into it. Did a ton of deadlifts today. Still giving sumo a try. Here’s a set at 385lbs x 2. Body weight at 175lbs. .
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#upgradeyourworkout #alterego #deadlifts #sumodeadlift #powerlifting #bodybuilding #gymrat #kidneyfailure #dialysis #gymmotivation #liftheavy #lifting #workout #grind #progress #traps #guyswithtattoos #guyswholift #deads #squat #bench #fitfam #yegfitfam #yegfitness #nofilter #gains #fitness @alterego_fitness
User Image marsdensdad Posted: Nov 7, 2017 4:39 PM (UTC)
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This scar on my chest is from when I first started dialysis. I didn’t have the fistula(large vein in my bicep) for needling so I had these tube sticking out of my chest that I would hook up with. They were a pain in the ass. I couldn’t get them wet. Was always worried about catching them on something and pulling them out. They could get infected easily. Having a fistula is so much easier! I have so many scars but our scars all tell a story of our past. #scars #dialysis #dialysislife #fistula #kidneyfailure #kidneytransplant #fitfam #yegfitfam #yegfitness #health #fitness #fitnessmotivation #gymmotivation #gymrat #fitguys #guyswholift #guyswithtattoos #biomechanicaltattoo #pecs #bodybuilding #powerlifting #workout #lifting #gym #motivation #inspiration