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User Image suyzalyusrizal Posted: Nov 12, 2017 8:06 AM (UTC)
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i am an IRONMAN.... 70.3 😅🤣😂
User Image suyzalyusrizal Posted: Nov 9, 2017 1:46 AM (UTC)
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User Image suyzalyusrizal Posted: Nov 3, 2017 1:18 AM (UTC)
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User Image suyzalyusrizal Posted: Nov 2, 2017 11:44 AM (UTC)
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swim pace pig snail.. hopefully its enough for langkawi.. #roadtoim703langkawi #halfcrazy #notthastupid
User Image suyzalyusrizal Posted: Oct 28, 2017 5:59 AM (UTC)
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sekali cuba tak jadi.. kita cuba lagi... swimming is awesomer when u can flip turn.. #swimming #dotheflip #roadtoimmy2017
#saturday #kualalumpur #malaysia
User Image suyzalyusrizal Posted: Oct 22, 2017 11:50 AM (UTC)
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Sunday Morning in PeeDee... awesome morning swim. prep upcoming langkawi ironman70.3.
awesome water condition with choppy water and strong current.. #roadtoimmy2017 #70point3je #halfcrazy #notthatstupid
User Image suyzalyusrizal Posted: Oct 2, 2017 12:03 AM (UTC)
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Happy Birthday Yasmina ...
dah besar lah anak daddy n mama ni..
semoga jadi anak yg solehah.. we all love you.. #yasminayusrizal #yasminayusrizal7yo
Orchid Run with Amalina.. awesome sunday rundate.. amalina, please train somemore, anda semakin slow.. haha... pape pun thanks to you for dragging me to this sweat life.. moment paling best during the run is witnessing a runner turun from grab/ uber/ tumpang kereta then sambung lari 1km before finishing line.. steady ah akak.. 🤔🤣... congrats to all runners and organizer.. #runyozrun #kualalumpur2017
#roadtoimmy2017
User Image suyzalyusrizal Posted: Sep 17, 2017 2:20 PM (UTC)
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