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becklomas 284w ago
Haha! It feels a bit like this sometimes doesn't it?

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SPRING IS FINALLY HERE!
What a CRACKA of a day! Melbourne you bloody turned it on today this weather was just unbeatable 👌🏽 30 degrees, sunny, not a cloud in the sky, doesn’t get much better than that! And tomorrow is going to be even more beautiful ☀️ what a day to be alive, Happy Tuesday!
When your dogs eyes are so blue that you can’t get a nice photo with him because in every shot he looks like he’s being held captive against his will 😂 #ISwearHeLovesMe
JUST OVER ONE MONTH and I’ll be soaking up the sun while I’m cruissssin through the South Pacific 🌊🛳
Well over due for a holiday after a VERY cold winter in Melb.
I haven’t been on a cruise since I was 12 and I have very fond memories of the last so I’m excited to be embarking on one a whole 11 years later! My skin is in need of some vitamin D ☀️ counting down the days 💫
Wearing | @kulanikinis
NEW KICKS 👌🏽
My Monday just got a whole lot better 🙌🏽
Join me and the rest of the adi running crew this Wednesday (and every Wednesday) for a super motivating 5km team run - starting at the adidas performance store on Bourke street 🏃🏼‍♀️🏃🏼‍♀️
@adidasau #TakeChargeMELB #adiRunners #adidasau
PERFORMANCE + RECOVERY
Below are a few of my favourite things and why I love them so much 🖤
@salt_lab magnesium oil - the most effective way to get your daily dose of magnesium. One of the big benefits of magnesium spray is how effectively it is absorbed when it’s sprayed onto the skin. By bypassing the digestive system it goes straight into the bloodstream and is delivered to the cells that need it.
@wildbag protein - I’ve been a hard out lover of Wildbag ever since I stopped drinking whey due to skin issues.
Why do I love it so much? It’s ALL NATURAL, organic, vegan and the ingredients list is just a dream. Tastes best blended with a frozen banana, almond milk and some natural PB, and for such a high quality protein it’s actually super affordable 👌🏽
@adidasau #Ultraboosts - my favourite running shoe - the most comfortable and bouncy pair of runners I’ve ever owned and I refuse to run in anything else.
@sweatwithbec booty bands - I add booty bands to my leg workouts for a little extra glute activation and I also love using them by themselves at home for a quick booty workout.
➕ Wireless beats - THE BEST for long walks, plus they match the colour of my phone, and you guys know how much I like things to match 🤷🏼‍♀️
HAPPY MONDAY! Have a gorgeous day ✨
It was such a treat today catching up with the gorgeous @tanyapoppett for some epic vegan eats at @matcha_mylkbar 🙌🏽’
Loaded fries, pumpkin gnocchi and Buddha bowls 😍 oh and a sly charcoal lattè - my new obsession 🖤
The essential Sunday morning coffee 🙌🏽
What a beautiful day to be alive 👌🏽
Feeling so lucky to have this full babe @britfish92 by my side ❤️😍🍺
Oktoberfest Delivering the goods 🍺👌🏽
SATURDAY YOU GOT ME FEELIN ALL HAPPY INSIDE 🙌🏽
Motivation has been off big time for me this week, been lazy (only made it to three workouts) and craving ALL THE CHOCOLATE!
But I am ON again starting Monday 🙏🏽 I’m about a month out from my cruise so I’m like YASSSS finally a goal to work towards.
Have the BEST Saturday! I’m working for a few hours this morning and then heading to Oktoberfest! ✨🎉
Wearing | @adidasau #adidasau #MustHaves
Its been a longgggg day 😴
Exhausted is an understatement - 3:30am start equals a very cranky Becky.
So ready to sleep for a solid 10 hours and wake up feeling refreshed 🙌🏽
On another note, I hate to whinge but I’ve had a serious string of bad luck in the past 2 weeks and I’m just waiting for it to be over 😫
First two of my online shopping orders got lost in the mail, then my car got broken into, then I got TWO parking tickets within the space of like 2 days, on top of all of this I’ve been emotionally eating because that’s how I handle stress 😂 literally.
I had to pull over on the way to my skin appointment this afternoon just to get a caramello koala to calm me down 😂
Bad things come in threes and I’ve had like 5 so can some good luck please come my way 🙏🏽
Happy Thursday!
The first (of many) adi runners Melbourne 🙌🏽
Every Wednesday at 6pm starting from the adidas performance store on Bourke street we run as a group for 5k around Melbourne! Such a motivating way to get your sweat on 💪🏽
Join us rain, hail or shine ✌🏽 @adidasau #TakeChargeMELB #adidasau
Can’t believe it’s been nearly a whole year since my hens weekend with my beautiful roomie @ndoyle_ 😩
Time really does fly, life has changed soooo much in the past year 🙌🏽
I’m so excited to partner up with @headspace_aus today on #HeadSpaceDay - a national day to raise awareness of youth mental health.
It’s estimated that 1 in 4 young Australians experience a mental health issue in any given year.
Here’s my personal tip for a healthy headspace! Running helps me to clear my head, relieve stress, and release endorphins when I’m feeling down!
Join me and show your support at headspaceday.org.au 💚
QUICK IN-GYM LEG WORKOUT 🔥
I thought I would switch it up and go to the gym today and run through a quick leg workout for something a little different, but I just ended up doing the same kind of exercises that I usually do in an F45 workout anyway so I may as well have just dragged my butt to a class this morning 😂
Here it is anyway:
10x weighted hip thrusts
10x front squats (can do it with the bar on your back if you don't like front squats)
20x jumping lunges
10x elevated lunges (each side)
20x jump squats
Repeat 4x with a 1-2 minute break between each round.
Add in some booty bands for some extra glute activation (I forgot mine).
Tip: You don't need to get super creative with exercises to get a good workout in especially if you're super uncoordinated (like me) and you just end up looking like a pleb regardless 😂 sometimes sticking to the basics can be just as effective 👍🏽
Wearing: @adidasau
Song: "Dream Forever" by Moji/ Illusion/ Raven&Kreyn
HOW GOOD IS LIFE (I'm trying to tell myself right now).
Discovered a lovely surprise this morning on my way home from the gym - turns out someone has broken into my car and stolen my laptop- COOL! (my ultra boosts and iPhone charger were still in there though so that's a plus right?!)
But you know, my $1,200 MacBook is gone 🙃) - when I think back now a few nights ago I heard a car alarm going off in the middle of the night and honestly had no idea that it was mine because car alarms randomly go off all the time around my apartment. The lock is completed F'd up now (take a gander at my Insta story, the thieves really did a number on it) which means it's just chillen there for anyone to rummage through until I can get it towed away.
To make matters worse it's only just run out of rego meaning it's uninsured too so now I'm laptopless 👍🏽 yassss.
But I guess if this is the worst of my worries at the moment then my life is pretty good ☺️ what's that Macklemore quote? "Things are just things they don't make you who you are" - all material things can be replaced and as long as I still have my health, family, friends and a roof over my head I still consider myself a lucky girl 👌🏽 Happy Sunday! I hope your day is going significantly better than mine ✨
What an amazing Saturday 🙏🏽
I spent my afternoon stretching it out with some incredible ladies at @remedyyoga by taking part in their Spring Workshop.
I've never been massively into yoga and I've actually only ever done one yoga class before in my life but today was an amazingly powerful experience.
Doing yoga in a beautiful space with an experienced yoga teacher among a room full of incredible ladies is such a different experience to just doing a random yoga class at a gym.
Feeling refreshed, relaxed and ready to take on anything 👊🏽
Wearing | @adidasau #WarpKnit
HAPPY BLOODY FRI-YAY!
What a day to be alive 🙌🏽
Feeling about a 0/10 on the motivation scale today so instead of my usual workout I'm going to go for a nice long walk this afternoon when I finish work as a bit of a refresh to keep my body moving ✨
The last two weeks have a been a bit of a write off for me - I'm craving chocolate ALL. THE. TIME.
But I'm ready to kick myself back into gear as of Monday and really kick next weeks butt 💪🏽
Wearing | @adidasau #adidasau #MustHaves #WarpKnit #UltraBoostUncaged