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User Image ocr_superman Posted: Nov 15, 2017 6:32 PM (UTC)
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Space Jam debuted 21 years ago today. Feel old yet? <lol> #spacejam #whatsupdoc?
User Image ocr_superman Posted: Nov 11, 2017 1:34 PM (UTC)
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Brothers and sisters in uniform - Happy Veterans Day!!! Thank you for your service to our nation.
User Image ocr_superman Posted: Nov 10, 2017 10:22 AM (UTC)
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Happy birthday to the filthiest, nastiest fighting force the world has ever seen... the United States Marine Corps 🇺🇸#oorah #kill #242ndmarinecorpsbirthday
User Image ocr_superman Posted: Oct 29, 2017 3:01 PM (UTC)
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Oh, just hanging out with @eddypaulbakker while he puts on a clinic of flipping tires - with one hand 😳@teamup40!
User Image ocr_superman Posted: Oct 23, 2017 6:34 PM (UTC)
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‪You may be cool, but are you MCM Medal Monday next to the space shuttle Discovery cool?#mcm2017 #medalmonday#runwiththemarines
User Image ocr_superman Posted: Oct 13, 2017 10:18 AM (UTC)
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Best of luck to my German OCR family kicking ass at the #OCRWC in Canada this weekend!!! 💪🎊🇩🇪
User Image ocr_superman Posted: Sep 25, 2017 3:19 PM (UTC)
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Holy sandstorm... three minutes into #startrekdiscovery and I'm ALL in. Very impressed. Nice work @startrekcbs!
User Image ocr_superman Posted: Sep 16, 2017 3:53 PM (UTC)
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User Image ocr_superman Posted: Sep 10, 2017 3:22 AM (UTC)
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Hurricane Heat #HHAUT-002 about to get under way. It's chilly and wet, but we're about to bring the heat! @spartanendure spartanendure #hurricaneheat #yearofendurance
User Image ocr_superman Posted: Sep 9, 2017 3:37 AM (UTC)
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Scratch Monday, insert #spartanoberndorf "Elite Wave Beast." This is it boys & girls, the one race I've been itching for all year. I never really announce my goals, but I will this time: Top 3 in Age Group. That's a hellaciously lofty goal considering how deep the talent is and how brutal the Austrian Alps are, but... there is nothing impossible to him who will try. I'm gonna be like a Great White Shark on #sharkweek!!! 💪#aroo #ocr_superman #themanofsteel
User Image ocr_superman Posted: Sep 8, 2017 4:51 PM (UTC)
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Trifecta brunch this morning for the #spartanoberndorf trifecta participants and got to talk & hang out with 2015 Spartan World Champion @robert_killian. Yes, I have a geeky smile on my face... get over it! Like him, I'm hoping to #killianit tomorrow! #aroo #ocr_superman #themanofsteel
User Image ocr_superman Posted: Sep 7, 2017 8:01 AM (UTC)
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Spartan race training above the beautiful town of Saint Johann, Austria.... I love this place! #spartanoberndorf #ocr_superman #trifectahereicome
User Image ocr_superman Posted: Aug 21, 2017 6:20 PM (UTC)
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Everyone's all blah, blah, blah about #Eclipse2017, and I'm all over here like... #TK-421 and his battle buddy #FN-2187!
User Image ocr_superman Posted: Aug 20, 2017 9:34 AM (UTC)
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Post-Murphy selfie! Lost track of time, but otherwise kept true to form with the weight vest, pre and post one-mile runs, and 20 rounds of 5 pull-ups, 10 push-ups, and 15 squats. #themurph #ocr_superman #themanofsteel #strongviking
User Image ocr_superman Posted: Jul 10, 2017 5:40 PM (UTC)
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Thank you Mr. Awesome (@till.ocr) for this super cool video of me nailing the Spear Throw at the #Spartan Super in Duisburg, Germany this past weekend. I had no idea you were making this video!!! #spearthrow #spartanruhrgebiet #aroo
User Image ocr_superman Posted: Jul 8, 2017 4:05 AM (UTC)
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User Image ocr_superman Posted: Jul 7, 2017 3:10 PM (UTC)
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Oh, nothing... just hanging out at the start line of tomorrow's Spartan Race Super & Sprint in Duisburg, Germany. #ocr_superman #aroo #spartanrace #stfu #htfu
User Image ocr_superman Posted: Jul 4, 2017 3:23 PM (UTC)
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Captain Russell Casse, ladies & gents!
User Image ocr_superman Posted: Jul 4, 2017 1:51 PM (UTC)
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Happy Independence Day my fellow Americanos! (picture was taken at the start of the Marine Corps Marathon two years ago) #independenceday #happy4thofjuly #mcm #ocr_superman