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Having so much fun with the @madebygoogle Google Mini especially after binge watching the new season of @strangerthingstv!
Just say, “Okay Google, talk with Dustin from Stranger Things” and see what happens! (Check out my Insta stories for a sneak peek of the game)
(In partnership with @madebygoogle@netflix)
User Image _falconcara_ Posted: Nov 8, 2017 8:44 PM (UTC)
10 Aden
Yoga + Transcendental Meditation keeping me calm throughout this challenging chapter in my life (challenge in this case has been the best thing that could have happened to me as trying as it is).
Grateful to have the tools to stay centered while I learn how to let go of control and trust that the Universe has my back.
While everyone is winding down the year I feel like I’m just getting started. Digging deep in the trenches, it’s just the beginning.
I won’t be posting as much until everything settles with my move but will as much as possible (I’m currently booked till mid-December for shoots) 📸😘😘😘
(In partnership with @solfireclothing) #mysolfire #whatmovesyou
Self care Saturdays.
Because self-care is the first step to truly loving yourself.
And loving others.
And creating harmonious relationships.
And having the energy to do it all.
To create your dream life.
With a sense of fulfillment + purpose.
(Especially if you’re an introvert like me 😉)
User Image _falconcara_ Posted: Oct 21, 2017 11:09 PM (UTC)
7 Aden
Weekly baths have become a non-negotiable in my self-care routine. This week’s bath led me on a dreamy journey to the South of France with @bastideofficial’s Neroli Lumiere body wash. I love that it’s SLS-free and silky smooth thanks to its high quality (and hydrating!) natural ingredients such as olive oil + coconut oil.
🛀 🇫🇷 ✈️
I instantly feel connected with nature through this magical scent
P.S. Enter for a chance to win $500 from @bastideofficial (link in bio)!
#madeinprovence #frenchbeauty #ad
User Image _falconcara_ Posted: Oct 11, 2017 5:37 PM (UTC)
10 Aden
“Focus on where you want to go not on what you fear.”—@TONYROBBINS
My dad always instilled a belief in me to not just have a job but a career. I’m grateful to have an office that spans cities if not continents 🌎, where I’ve aligned myself with the highest vibration of love.
If you’re stuck in a job you hate I say: find the smallest thing to still be grateful for, try to connect with the reason you started that job in the first place (it can be easy to forget) and create ME time where you can explore your passions whether it’s writing or singing, making films, etc...
But ultimately, do what makes you happy because you’re either fulfilling your dream or someone else’s.
Still dreaming of this divine vegan tofu ravioli
☁️ ☁️ ☁️
Speaking of food I’m overhauling my diet this week. I’ve been slacking on whole foods favoring too much processed foods and take out 🤗and I can see it in my energy levels, ability to handle stress and skin. For now I’m going to avoid all refined sugar this week, I’ll keep you posted on how I feel! ✨
It’s more than just “getting the shot.”
It’s about having a laugh.
Catching up on life.
Being in the moment.
Because we all deserve to feel good about ourselves and take a break to simply enjoy life.
User Image _falconcara_ Posted: Oct 2, 2017 5:51 PM (UTC)
7 Aden
Lately I’ve been obsessed with @soundtea’s sparkling tea (#gamechanger), especially for days I want to feel a bit extra during my editing sessions!
Each tea is blended with sophisticated flavors (like this white tea blended with peach + ginger)
@soundtea is offering you 30% off a case to try it for yourself! Just enter INSTA30 at checkout (they also have herbal tea cases for caffeine-free drinkers 😉🍵)#igotyou
(In partnership with @soundtea) #lessisenough
First weekend off in months = spending QT with the fam!
Unplugging this weekend📱🚫 to slow down and focus on things I love but never make enough time for like:
📖 Reading
🎥 Catching up on French films
🛀 Spa nights with face masks + long soaks
What are you up to this weekend?✨
User Image _falconcara_ Posted: Sep 25, 2017 3:15 PM (UTC)
27 Aden
Starting Monday right! Getting back into my yoga practice, I’m starting to realize what tools really help me stay on my game to live my best life🖤
(In partnership with @solfireclothing) #mysolfire #whatmovesyou
User Image _falconcara_ Posted: Sep 21, 2017 2:28 PM (UTC)
2 Aden
“If you win the morning, you win the day” —@TIMFERRISS

Starting my day off right with my @inscape mindfulness meditation (I could write a whole blog post on this app) and my newest tea obsession—spearmint—which is meant to be amazing for hormonal-related breakouts!

What’s your favorite way to start off your day?
#Meditationreimagined #ad
User Image _falconcara_ Posted: Sep 16, 2017 3:47 PM (UTC)
26 Aden
Ready for the weekend! As much as the past few weeks, even months have been chalk full of uncertainty I've finally learned how to stay grounded despite the chaos.
Epsom salt soaks with calming music
Turning off my phone a few hours before bed
Focusing on gratitude, meditation and self care
I hope you have a wonderful weekend!
User Image _falconcara_ Posted: Aug 30, 2017 5:53 PM (UTC)
25 Aden
Had so much fun at @google HQ this morning using Google Home in the kitchen!
A few of my favorite ways to use mine is for converting recipes and following recipes step by step. You can also ask Google for substitutes if you have a certain diet
I'm already obsessed with my Google Home but now I'm even more inspired after learning cooking tips from @pastachef!
Check out my Insta Story to see a behind the scenes from our cooking class!🍴
User Image _falconcara_ Posted: Aug 23, 2017 3:21 AM (UTC)
45 Aden
The miracle is not how enlightened you are, how far you've come. It's how often you return to the light whenever you stray from your path.

Close your eyes
Tune in and tune out
Find your breath, discover your soul
Reclaim your restless mind

I love embarking on weekly health challenges, they help me learn more about myself.

The question I'm currently asking myself is, "What do I want? What do I truly want from life?" Every day I discover the answer.

2017 has been the biggest transition of my life, one day I feel I could write a book with the stuff I've gone through in this lifetime (grief, trauma, you name it). And I know I'm not alone.

This past year has mostly been a transformation of health. It's not something I talk about publicly but one day I promise I will. I've learned more about what health truly is more in the last year than in my whole life.

I truly mean it when I say I'm getting hooked on meditation again, all thanks to @Inscape, especially their app. I would totally be promoting it even if I hadn't partnered with them. Their sleep track lulls me into the sweetest sleep.

What would you like to see more of from me? I started with my health journey—recipes, veganism... but I've realized health is so much more. I never want to be an over-sharer though, I always just want to help + inspire.

#meditationreimagined #ad
I love using my camera to bring out the best in people
All of these shoots lately have me excited for #NYFW!
I'll only have a few days available so reach out if you're keen to book a blogger session!
If you're like me you might be constantly at the demand of emails, your family, partner, you name it. I love meditation because it creates space to slow down and handle what comes your way with ease and patience. Today's meditation was a mantra based one via the @inscape app. Calming my mind allowed my body to go into deep rest and regenerate, helping me to tackle my day without stress or anxiety. ✨(3/#7daymeditationchallenge)