One thing that's helped me get in shape is that I track everything I eat (and the calories) in an Excel spreadsheet. Having to face the raw numbers everyday drives home your point--NOW is always the right time to be healthier.
@annanguyen_ 😜 • @nikkihaze, yez!! 👍 • @veggie_foodie uh-HUH!! ;-)
@avocadowalnutlovely hells yea! Haha! 👍😁
@mdcarlosjr yes, laziness is a great description!!
@eburke27 yes, Lol! 😁