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User Image myfriendshannen Posted: Apr 10, 2013 12:06 PM (UTC)

129
8 Walden
so happy me & @vke257 @ @smileapara got to meet thee amazing @tarastiles on Monday !! πŸ’•πŸ˜Š practicing at strala was such an awesome experience! 😌
User Image myfriendshannen Posted: Apr 9, 2013 11:47 AM (UTC)

74
4 Mayfair
look at how adorable he is! so happy I got to see Keaton Henson play last night.... how is it possible he was a million times better live??? his voice is just too beautiful. too bad he bolted off the stage when he was done I didn't get my book signed :(
User Image myfriendshannen Posted: Apr 7, 2013 9:51 PM (UTC)

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2 Rise
User Image myfriendshannen Posted: Apr 4, 2013 5:45 PM (UTC)

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6 Amaro
#baked #cinnamon #sugar #kalechips πŸ˜πŸ‘ŒπŸ’• so yummy! and #healthy .. #vegan #baking #mmm not quite as good as @bradsrawfoods kale chips, but I'll get there haha
User Image myfriendshannen Posted: Mar 28, 2013 2:14 PM (UTC)

80
1 Valencia
what better way to start the #morning than #baking #dairyfree #glutenfree #snickerdoodles !! β€πŸŒ»β˜€ can't wait to try them!
User Image myfriendshannen Posted: Mar 21, 2013 5:12 PM (UTC)

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2 Rise
User Image myfriendshannen Posted: Feb 20, 2013 2:42 PM (UTC)

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14 Normal
I love knowing that I am getting stronger in my #practice .. when #poses like these feel almost, effortless, and just require some concentration and deep breaths to sink into them. it's great, I love #yoga .. #yogapose #scorpion #handstand #upsidedown #flexible #strength #balance #backbend #inversion #yogi #girl #me #self
User Image myfriendshannen Posted: Feb 14, 2013 5:42 PM (UTC)

142
5 Rise
jumping (literally) into #febfloatweek thank you for the inspiration, @patrickbeach ! this variation took me a few tries to stick while jumping in, but really focusing on my core strength was all it took πŸ‘β˜Ί #handstand #inversion #upsidedown #yoga #yogapose #vinyasa #yogini #love #exercise #me #girl #self #teeki #leggings
User Image myfriendshannen Posted: Feb 10, 2013 10:10 PM (UTC)

124
4 Rise
even when things suck, there's always #pancakes
User Image myfriendshannen Posted: Feb 7, 2013 11:55 PM (UTC)

122
2 Walden
whenever I'm having a bad day, I adore just laying and breathing in a split. it opens my hips, which releases so much tension and definitely takes some weight off my shoulders. πŸ’•πŸ˜Œ #sigh #yoga #yogapose #split #flexible #me #self #yogini #yogapractice #yogaeverydamnday
User Image myfriendshannen Posted: Feb 6, 2013 8:30 PM (UTC)

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1 Mayfair
me & #chaturanga are finally putting aside our differences and becoming friends.. πŸ’•πŸ’šπŸ’˜ it only took over a year and a half... haha. #yoga #yogini #yogapractice #vinyasa #yogapose #yogaeverydamnday 🌺
User Image myfriendshannen Posted: Feb 4, 2013 9:52 PM (UTC)

76
17 Mayfair
rest in peace buddy πŸ˜”πŸ’›πŸ’›πŸ’› I'll love you 4ever
User Image myfriendshannen Posted: Feb 1, 2013 5:40 PM (UTC)

35
6 Valencia
I think I have the best lock screen... ever. "YOU WERE SUPPOSED TO BE WATCHING THE DOOR... ASHLEY KATCHADOURIAN!"
User Image myfriendshannen Posted: Jan 27, 2013 7:01 PM (UTC)

81
2 Rise
#baked #glutenfree #lemon #blueberry #muffins πŸ’›πŸ’™ using #almondflour mmm !! so excited to try these, gf #baking is becoming a hobby haha πŸ‹πŸ―β˜Ί
User Image myfriendshannen Posted: Jan 20, 2013 8:57 PM (UTC)

113
1 X-Pro II
joining the whole one handed handstand practice with some blocks! soooo much harder than it looks, wow! #yoga #yogini #challenge #handstand #inversion #upsidedown #yogapractice #me #girl #self
User Image myfriendshannen Posted: Jan 11, 2013 4:08 PM (UTC)

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2 Normal
I am having too much fun dropping from #handstand to #chaturanga πŸ˜ŠπŸ’• new transitions are always so rad. #yoga #yogini #practice #strength #inversion #vinyasa #fun #me #girl #self πŸ’ͺ
User Image myfriendshannen Posted: Jan 11, 2013 1:10 PM (UTC)

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5 Normal
from yesterdayπŸ’› taken by @sarawasylyk !!!!
User Image myfriendshannen Posted: Dec 31, 2012 5:06 PM (UTC)

92
2 Mayfair
accidentally took the first picture (took me a few times to stick it haha) but, I #love this #handstand variation! so much fun, a great transition pose. #yoga #yogini #core #strong #upsidedown #teeki ❀