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so happy me & @vke257 @ @smileapara got to meet thee amazing @tarastiles on Monday !! πŸ’•πŸ˜Š practicing at strala was such an awesome experience! 😌
look at how adorable he is! so happy I got to see Keaton Henson play last night.... how is it possible he was a million times better live??? his voice is just too beautiful. too bad he bolted off the stage when he was done I didn't get my book signed :(
#baked #cinnamon #sugar #kalechips πŸ˜πŸ‘ŒπŸ’• so yummy! and #healthy .. #vegan #baking #mmm not quite as good as @bradsrawfoods kale chips, but I'll get there haha
what better way to start the #morning than #baking #dairyfree #glutenfree #snickerdoodles !! β€πŸŒ»β˜€ can't wait to try them!
I love knowing that I am getting stronger in my #practice .. when #poses like these feel almost, effortless, and just require some concentration and deep breaths to sink into them. it's great, I love #yoga .. #yogapose #scorpion #handstand #upsidedown #flexible #strength #balance #backbend #inversion #yogi #girl #me #self
jumping (literally) into #febfloatweek thank you for the inspiration, @patrickbeach ! this variation took me a few tries to stick while jumping in, but really focusing on my core strength was all it took πŸ‘β˜Ί #handstand #inversion #upsidedown #yoga #yogapose #vinyasa #yogini #love #exercise #me #girl #self #teeki #leggings
whenever I'm having a bad day, I adore just laying and breathing in a split. it opens my hips, which releases so much tension and definitely takes some weight off my shoulders. πŸ’•πŸ˜Œ #sigh #yoga #yogapose #split #flexible #me #self #yogini #yogapractice #yogaeverydamnday
me & #chaturanga are finally putting aside our differences and becoming friends.. πŸ’•πŸ’šπŸ’˜ it only took over a year and a half... haha. #yoga #yogini #yogapractice #vinyasa #yogapose #yogaeverydamnday 🌺
rest in peace buddy πŸ˜”πŸ’›πŸ’›πŸ’› I'll love you 4ever
I think I have the best lock screen... ever. "YOU WERE SUPPOSED TO BE WATCHING THE DOOR... ASHLEY KATCHADOURIAN!"
#baked #glutenfree #lemon #blueberry #muffins πŸ’›πŸ’™ using #almondflour mmm !! so excited to try these, gf #baking is becoming a hobby haha πŸ‹πŸ―β˜Ί
joining the whole one handed handstand practice with some blocks! soooo much harder than it looks, wow! #yoga #yogini #challenge #handstand #inversion #upsidedown #yogapractice #me #girl #self
I am having too much fun dropping from #handstand to #chaturanga πŸ˜ŠπŸ’• new transitions are always so rad. #yoga #yogini #practice #strength #inversion #vinyasa #fun #me #girl #self πŸ’ͺ
accidentally took the first picture (took me a few times to stick it haha) but, I #love this #handstand variation! so much fun, a great transition pose. #yoga #yogini #core #strong #upsidedown #teeki ❀