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User Image bentannn Posted: Nov 17, 2017 4:52 PM (UTC)
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This week's muscle ups felt much better. Grip felt solid throughout the sets... didn't bother me one bit. ⬅️ SWIPE to see the fight at the end. Was a big one for me 💪🏼. #nevergiveup #fightlikeJ #teamjc #jcftf #muscleups #gainz
User Image bentannn Posted: Nov 2, 2017 2:15 AM (UTC)
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My last set of strict muscle ups yesterday... spotted some weaknesses. 💪🏼 #jcftf #teamjc #ironmikeswodcycle
User Image bentannn Posted: Oct 24, 2017 11:18 AM (UTC)
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Throwback to 7 years ago I think during my first comp joining XFox! Was my favorite days! #xfox #goodoldays #DM9
User Image bentannn Posted: Oct 24, 2017 9:05 AM (UTC)
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This is getting easier and easier.... only 50km away from @zeblmak7 ... 😂 catch u maybe next year buddy !!! Haha
User Image bentannn Posted: Oct 12, 2017 3:50 PM (UTC)
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New goals. Decided to jump on the horse and see if I can keep up with @zeblmak7 and @yz_natalie with their daily dose. #firstdaybuttpain #42kmamonth
User Image bentannn Posted: Sep 20, 2017 4:03 PM (UTC)
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I enjoy working on fun stuff like this. Motivation is you can show kids and be the cool uncle. 😆
User Image bentannn Posted: Jul 14, 2017 1:23 PM (UTC)
gary_raphael_lee
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Rocking my new gym bag courtesy of #pushpaintball. Thanks @gary_raphael_lee for the hook up! Can't wait to travel with this! It's an awesome bag that holds everything I need with the right compartments !! 💪🏼 hit me up if you are interested to own one.
#teamjc #pushpaintball #division1 #crossfit #gymbag #thanksgarylee
User Image bentannn Posted: Jul 10, 2017 10:59 AM (UTC)
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Crossfitters be coming home like..... 🤓
#roguefitness #teamjc
User Image bentannn Posted: Jul 9, 2017 4:31 AM (UTC)
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Have you ever seen such a beautiful sky?! Not a cloud in sight... #bondibeach #clearskies #thathandstandtho
User Image bentannn Posted: Jul 6, 2017 5:21 AM (UTC)
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Bumped into Josh Hawkins.. 😂 what a guy ! Bringing joy to people one video at a time. Haha
User Image bentannn Posted: Jul 3, 2017 10:06 AM (UTC)
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Italian for dinner...
User Image bentannn Posted: Jun 19, 2017 1:06 AM (UTC)
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When you didn't join X45 challenge so you decide to pick up something new in the mean time... haha..! #slackline #funtime #teamjc #bloopersforsure
User Image bentannn Posted: Apr 10, 2017 8:54 AM (UTC)
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Working on the transition... I've been noticing some consistent gains and I KNOW it's only gonna get better... slowly but surely. #gains #ironmikeswodcycle #muscleups
User Image bentannn Posted: Apr 8, 2017 8:39 AM (UTC)
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User Image bentannn Posted: Mar 27, 2017 2:45 AM (UTC)
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Adding a bit of fun personal touches. 😁 #stallbar #fun&gains #teamjc #newtoy #mobility
User Image bentannn Posted: Mar 25, 2017 1:06 AM (UTC)
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Something new to look forward to soon. 👀 #teamjc #newtoy #mobility
User Image bentannn Posted: Mar 1, 2017 1:06 PM (UTC)
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User Image bentannn Posted: Feb 24, 2017 3:38 PM (UTC)
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Can never get enough of these... building up to 3 ascends Unbroken! #throwback #goals #pegboard #teamjc #funstuff
User Image bentannn Posted: Feb 24, 2017 10:00 AM (UTC)
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Kim Chong giving the boys a run for their money! #open17.1 #teamjc #theseguysareimpressive