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User Image sprintsandsweets Posted: Jan 19, 2018 11:36 AM (UTC)

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User Image sprintsandsweets Posted: Feb 11, 2018 4:05 PM (UTC)

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Home made macaroons, who wants the recipe ? Well here it is 🔻200g desiccated coconut 🥥🔻3 egg whites 🔻80g agave nectar 🔻vanilla extract. 🔻5 @flora coconut and almond spread 🔻baking powder Step 1 : preheat the oven to 350 , melt the spread in the microwave, mix coconut, nectar the melted spread and baking powder together Step 2 whisk the eggs whites together to make foam , fold in the egg whites into the other mixture, Step 3 shape the mixture in to 8 ball then flatten them on the tray bake for 15-20 minuted in the oven , let cool and voila enjoy #sundayfunday #baking#recipes#flora #health#vegan#glutenfree#cleaneating#foodie#foodporn#gainz#bodybuilding#strong#fitfam#fitness#cardio#weights#workout#chill#rest#instalike #muscles #hiit#StrengthFeed #edwarrior #edrecovery #bodypositive #gymshark#iifym
User Image sprintsandsweets Posted: Feb 8, 2018 9:22 PM (UTC)

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What even I’m I 😂but for real if you feel like doing something within your heart do it if you don’t want to do it don’t also love my leggings from @nikewomen @nike whi else loves @nike ❤️#edwarrior #edrecovery #strengthfeed#goals#gym#gymlife#fitness#fitfam#iifym#girlswholift#inspirationalquotes #beauty#bodypositive #bodybuilding #booty#glutes#squats#bulking#foodie#pizza#topshop#fashion
User Image sprintsandsweets Posted: Feb 3, 2018 8:54 PM (UTC)

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User Image sprintsandsweets Posted: Jan 25, 2018 8:09 AM (UTC)

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Want to know what makes me feel good when I feel like 💩 trying on clothes I can’t afford 😂but for real now I have been feeling pretty much crappy lately , doing this retail therapy has made me realise I’ve come so far from not being able to fit into any clothes as they were loose on me to being able to fit into them and looking quite good actually and you know what that’s not selfish we need to start being much kinder to ourselves and stop picking on our flaws as flaws are beautiful too my lovelies ❤️🌈#edwarrior #edrecovery #throwbackthursday #tranformation#minds#mentalhealth#inspirational#gym#gymrat#gymlifefit#fitfam#bodybuilding #bikini#topshop#gymshark#balance#bodypositive #womenwholift#l4l#instafit#muscle#squats#bulking#foodie#cleaneating#fuckit#inspiration#fitspo