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User Image amberbroadstreet Posted: Jan 11, 2018 1:59 AM (UTC)

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#Smallsustainablechanges. My first hurdle was dropping sodas. This is the longest (3 months) I've been without! (Formerly 6 mt dews a day. Not diet.) Next step, working in a bit more of a #keto friendly diet and small amounts of daily movement. Commitment to always take the stairs down. And take them up if its 4 flights or less. Small. Sustainable. Changes. So, tonights dinner is Garlic Keto mug "bread" and muffin tin egg bites! Oh, and of course my #younique glass of water!

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User Image amberbroadstreet Posted: Feb 20, 2018 1:48 AM (UTC)

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And who support you.
In all of the madness we live in, I feel overwhelmingly blessed with amazing people in my life. Its no secret that I have had a LOT happening in my little world. I COULD NOT get through with a shred of sanity without my people.
I can call on my tribe without judgement when I'm being emotional and ridiculous. I can vent to my tribe without judgement about the happenings in my life. Good and tough. I can count on my tribe to hold me accountable. I can bet on my tribe to put me in check when i need it. But most importantly, I can rely on my tribe to love me and my family unconditionally.
So in all the fear and sadness in the community right now , I'm hoping that my tribe knows that I love and appreciate each and every one of you.
Hug your babies. Big or small.
User Image amberbroadstreet Posted: Feb 19, 2018 1:26 PM (UTC)

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Watching her walk into school made me emotional today. It may have been the moment she stopped and turned around to form a heart with her hands as she smiled the biggest smile ever. This girl will move mountains one day.
User Image amberbroadstreet Posted: Feb 18, 2018 5:48 PM (UTC)

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Gettin cleaned up to head to ARC Lanes later to see my girl friends and drink #ketones. ;) anyone else want to join me? Ill have my kiddos there too!
User Image amberbroadstreet Posted: Feb 18, 2018 4:54 PM (UTC)

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Board games while mommy and daddy pay bills.
User Image amberbroadstreet Posted: Feb 18, 2018 3:01 PM (UTC)

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My absolute favorite part of weekends. Sunday morning family breakfast. Everyone pitches in and cooks breakfast!
User Image amberbroadstreet Posted: Feb 18, 2018 1:06 AM (UTC)

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User Image amberbroadstreet Posted: Feb 18, 2018 1:05 AM (UTC)

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User Image amberbroadstreet Posted: Feb 18, 2018 12:48 AM (UTC)

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Keto friendly, Zucchini spaghetti for tonight!
User Image amberbroadstreet Posted: Feb 17, 2018 12:44 AM (UTC)

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Finally got in to the doctor. Shes really not feeling well. Fingers crossed it's just an ear infection and nothing more.
User Image amberbroadstreet Posted: Feb 16, 2018 1:14 AM (UTC)

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You might be eating #keto if this is what you make yourself for dinner! #bacon #cauliflowerriceandcheese
User Image amberbroadstreet Posted: Feb 14, 2018 1:45 PM (UTC)

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Got off track yesterday. Getting back on today. Lifestyle changes are hard when you've been doing your thing for 33 years... but small sustainable changes.
User Image amberbroadstreet Posted: Feb 13, 2018 1:56 PM (UTC)

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User Image amberbroadstreet Posted: Feb 12, 2018 2:18 PM (UTC)

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Why'd i start exogenous ketones and a keto diet? PCOS is why.
User Image amberbroadstreet Posted: Feb 11, 2018 10:02 PM (UTC)

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You guys! Bella likes the cauliflower and cheese bread. Do i tell her it was veggies or just roll with it? She ate a ton!
User Image amberbroadstreet Posted: Feb 11, 2018 7:46 PM (UTC)

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So... i tweaked it and used my #castironskillet to bake in vs the muffin tin. Worked nicely. These are more of a "cheese bread" than a chip. Either way, theyre delicious and the guacamole is amazing on them!
User Image amberbroadstreet Posted: Feb 11, 2018 6:21 PM (UTC)

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User Image amberbroadstreet Posted: Feb 11, 2018 3:59 PM (UTC)

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What's fueling your morning? Orange dream ketones for me along with a healthy breakfast! Everyone else is eating cinnamon rolls. I really want one.... stay strong. Stay strong. #kindaketolife
User Image amberbroadstreet Posted: Feb 11, 2018 3:41 PM (UTC)

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Were making cauliflower and cheese chips to go with the fresh guac dad made!