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THANK you @dangalicphotography for capturing these photos I loved them! .

Thank you @wbff_official this show was so much fun. I can't wait for my next show. .

@ari_is_fit thank you so much for helping me with my poses and my walk. Next time I'll need to slow down a bit. .

MAKEUP ๐Ÿ’„ BY @sidneyvargasbeauty she did a phenomenal job. She gave me glam without all the glitter, I wanted something subtle and that's what she did. Gracias ๐Ÿ˜Š .
#wbff #fitnessdiva
#atlanticcity #curves #newjersey #wbffatlanticcity #fiercecurves #power #macros #body #lift #gym #jeraldinefitness #control #mexicana mealprep #onprep #texas #houston #personaltraining #bootycamp #onlinetraining #onlinemealplans #wbfftexas #deadlifts #hamstrings #mountains #bike #twalk #glutes @paul_dillett @wbff_official @allisondillett

More posts from this user

User Image jeraldineo Posted: Jan 17, 2018 2:11 AM (UTC)

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Closed tomorrow sorry for the inconvenience
User Image jeraldineo Posted: Jan 17, 2018 2:10 AM (UTC)
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#Repost @nosafit13 with @repostapp
ใƒปใƒปใƒป
I had a great time this past Saturday trying something new at @pilates_htx . This was my first time doing pilates and it was so much fun. Pilates is a full body workout and it will challenge your stabilization muscles too. Come and see @nikibenj at 2712 St. Emanuel st. @htxmuscleheadzgym
User Image jeraldineo Posted: Jan 16, 2018 8:57 PM (UTC)
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Getting my butt up and going to a gym that is 5 min from my house.
Way too many sweets here at my house. Lol #mexicanfamilies
User Image jeraldineo Posted: Jan 16, 2018 5:03 PM (UTC)
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2017 vs 2018 #houstonchevronmarathon
I am so so so proud of @veronikazb109
She joined my class more than a year ago and she has put in the work. She has learned to live a healthy lifestyle. This fulfills my heart. Love you girlโค๏ธ #transformationtuesday #motivate #inspire #run #bootycamp
User Image jeraldineo Posted: Jan 15, 2018 5:37 AM (UTC)
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Los amo โค๏ธ mi padre tiene 6 hijos.
faltan mis otros dos hermanos @javiithegreat88 @unseencontemporary
I'm so happy my sister came to visit I truly missed them!
#live #love #family #siblings
User Image jeraldineo Posted: Jan 12, 2018 6:37 PM (UTC)
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User Image jeraldineo Posted: Jan 11, 2018 10:35 PM (UTC)
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Your body can do amazing things, take care of it.
After prep I started enjoying everything food, sweets and relaxing a lot. I felt that it was something I needed physically and mentally. I don't feel bad for it.
Now I'm shredding those extra lbs I put on after my show. And this is what I did in just one week.
I did 15 hour intermittent fasting almost every single day for 1 week.
I ate simple, chicken breast and jasmine rice. And lots of water.

Instead of just focusing on one muscle group I did full body workouts.
From squats, to abs, to shoulder presses.
I'll show you my progress again next week and so on.
Be happy, Be you!! #wbff #fitnessdiva #curves #fiercecurves #power #macros #body #lift #gym #jeraldinefitness #control #mexicana mealprep #onprep #texas #houston #personaltraining #bootycamp #onlinetraining #onlinemealplans #wbfftexas #deadlifts #hamstrings #mountains #bike #twalk #glutes
#mtbgirls #coffee #transformation #intermittentfasting
User Image jeraldineo Posted: Jan 11, 2018 10:29 PM (UTC)

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User Image jeraldineo Posted: Jan 11, 2018 10:02 PM (UTC)
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I've been doing 15 hour intermittent fasting for 1 week, I've been eating chicken and rice, and I've been doing full body workouts.
I'm less bloated, my muscles are starting to pop out again and I feel great. I'm leaning out.

Want to know how? Dm me
#wbff #fitnessdiva #curves #fiercecurves #power #macros #body #lift #gym #jeraldinefitness #control #mexicana mealprep #onprep #texas #houston #personaltraining #bootycamp #onlinetraining #onlinemealplans #wbfftexas #deadlifts #hamstrings #mountains #bike #twalk #glutes
#mtbgirls #coffee #transformation #tbt
User Image jeraldineo Posted: Jan 11, 2018 2:22 PM (UTC)
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Esta era yo, puedes soรฑar todo el dรญa pero nada cambiarรก hasta que tรบ tomes un paso para lograrlo.
This was me, You can wish all you want , nothing will change until you take that step to make a change.

#wbff #fitnessdiva #curves #fiercecurves #power #macros #body #lift #gym #jeraldinefitness #control #mexicana mealprep #onprep #texas #houston #personaltraining #bootycamp #onlinetraining #onlinemealplans #wbfftexas #deadlifts #hamstrings #mountains #bike #twalk #glutes
#mtbgirls #coffee #transformation #tbt
User Image jeraldineo Posted: Jan 10, 2018 7:41 PM (UTC)
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Awkward face...
What will you do different? Or
Will you continue your same old habits?
Stop postponing the things you have to do. It's time for action. .

You can be lazy all you want but guess what? This is your time that's being wasted . The clock doesn't stop ticking. One day you'll regret wasting so much time on nothing.

#wbff #fitnessdiva #curves #fiercecurves #power #macros #body #lift #gym #jeraldinefitness #control #mexicana mealprep #onprep #texas #houston #personaltraining #bootycamp #onlinetraining #onlinemealplans #wbfftexas #deadlifts #hamstrings #mountains #bike #twalk #glutes
#mtbgirls #coffee
User Image jeraldineo Posted: Jan 9, 2018 12:56 PM (UTC)
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I don't understand why people wish to do so many things yet they never take a step to start doing those things. .
You can say I want to be this, I want to do that, I want to look like this. But without action there is nothing. Why do you doubt yourself?
Take those risks and push and hustle to be that person you want to be.

We get one life, don't settle, don't be afraid.

#wbff #fitnessdiva #curves #fiercecurves #power #macros #body #lift #gym #jeraldinefitness #control #mexicana mealprep #onprep #texas #houston #personaltraining #bootycamp #onlinetraining #onlinemealplans #wbfftexas #deadlifts #hamstrings #mountains #bike #twalk #glutes
#mtbgirls #coffee
User Image jeraldineo Posted: Jan 8, 2018 2:08 PM (UTC)
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User Image jeraldineo Posted: Jan 7, 2018 6:21 PM (UTC)
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